{"text_format":"3","workbook":"xls","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":10},"(조식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"1월 2일(월)","1월 3일(화)","1월 4일(수)",null,"1월 5일(목)","1월 6일(금)","1월 7일(토)","1월 8일(일)"]
[{"$nulls":9},"ㆍ쌀밥(조식)\nㆍ소고기미역국-조식(S)(5.6.)\nㆍ두부고추장조림-조식(5.6.13.)\nㆍ햄구이+케찹(S)(1.2.5.6.10.12.15.16.)\nㆍ배추김치(9.13.)\nㆍ토스트바(모닝빵)(1.2.5.6.13.)\nㆍ시리얼/우유(오)(2.5.6.)",null,"ㆍ쌀밥(조식)\nㆍ호박새우젓국\nㆍ미나리무생채(S)-셀프\nㆍ소불고기볶음(S)-조식(5.6.8.13.16.18.)\nㆍ배추김치(9.13.)\nㆍ찰보리빵(1.2.5.6.)\nㆍ시리얼/우유(초후)(2.5.6.13.)","ㆍ양송이떡갈비조림-조식(S)(1.2.5.6.10.13.15.16.18.)\nㆍ진미채고추장무침(S)-조식(완)(1.5.6.)\nㆍ쌀밥&구이김(13.)\nㆍ배추김치(9.13.)\nㆍ단호박죽(13.)\nㆍ토스트바(브라운브레드)(1.2.5.6.13.)\nㆍ시리얼/우유(그)(2.5.6.13.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":6},"국내산",null,"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[" ",null,"쇠고기(종류)/가공품",{"$nulls":4},"/","/","중식-국내산한우/조,석식-국내산육우/국내산",null,"중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"/","/","중국산/베트남산",null,"중국산/베트남산","중국산/베트남산","/","/"]
[null,null,"명태/가공품",{"$nulls":4},"/","/","러시아산",null,"러시아산","러시아산","/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"/","/","국내산/노르웨이",null,"국내산/노르웨이","국내산/노르웨이","/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"/","/","세네갈산",null,"세네갈산","세네갈산","/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"/","/","국내산/페루",null,"국내산/페루","국내산/페루","/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"/","/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"/","/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"두부",{"$nulls":6},"국내산",null,"국내산","국내산"]
[null,null,"콩",{"$nulls":6},"국내산",null,"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},-16.4,null,null,648.1,null,817.9,766.4]
[null,null,"탄수화물(g)",{"$nulls":3},53.9,null,null,91.4,null,91.7,119.6]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},20.9,null,null,34.8,null,49.9,32.9]
[null,null,"지방(g)",{"$nulls":3},25.2,null,null,14.8,null,29.9,18.1]
[null,null,"비타민A(R.E)",{"v":164,"d":"164.00"},null,234.55,439.9,null,null,136.6,null,135.6,{"v":1047.5,"d":"1,047.5"}]
[null,null,"티아민(mg)",0.32,null,0.39,0.7,null,null,0.2,null,0.3,1.6]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.7,null,null,0.6,null,0.5,{"v":1,"d":"1.0"}]
[null,null,"비타민C(mg)",{"v":26.9,"d":"26.90"},null,33.39,30.8,null,null,24.1,null,8.4,59.8]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,271.65,251.4,null,null,318.9,null,265.9,169.3]
[null,null,"철(mg)",{"v":3.8,"d":"3.80"},null,4.62,4.6,null,null,3.5,null,5.7,4.6]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":9},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"1월 2일(월)","1월 3일(화)","1월 4일(수)","1월 5일(목)","1월 6일(금)","1월 7일(토)","1월 8일(일)"]
[{"$nulls":9},"ㆍ날치알김치볶음밥(s)(2.6.10.13.)\nㆍ미소된장국(S)(5.6.)\nㆍ피클*할라피뇨(S)\nㆍ미니크림스파게티(1.2.5.6.10.13.)\nㆍ양상추샐러드/딸기소스(S)(1.2.5.6.11.12.13.)\nㆍ샤인머스켓음료(13.)","ㆍ혼합잡곡밥\nㆍ꼬리곰탕(S)(5.6.16.)\nㆍ두부고추장조림(고기)(5.6.10.13.)\nㆍ얼갈이겉절이(s)(13.)\nㆍ언양식육전(1.2.5.6.10.13.16.)\nㆍ생과일(딸기)","ㆍ보리밥\nㆍ감자옹심이국(중식)(1.5.6.)\nㆍ새우살교자만두&간장(S)(1.5.6.10.13.)\nㆍ뼈없는춘천닭갈비(S)(2.5.6.12.13.15.16.18.)\nㆍ묵은지들기름볶음(S)-셀프(2.4.5.6.9.10.13.)\nㆍ깍두기(13.)\nㆍ딸기밀크팝(1.2.5.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":6},"국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"/","/","중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"/","/","중국산/베트남산","중국산/베트남산","중국산/베트남산","/","/"]
[null,null,"명태/가공품",{"$nulls":4},"/","/","러시아산","러시아산","러시아산","/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"/","/","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"/","/","세네갈산","세네갈산","세네갈산","/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"/","/","국내산/페루","국내산/페루","국내산/페루","/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"/","/","국내산/","국내산/","국내산/","/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"/","/","국내산/","국내산/","국내산/","/","/"]
[null,null,"두부",{"$nulls":6},"국내산","국내산","국내산"]
[null,null,"콩",{"$nulls":6},"국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},-16.4,null,null,636.8,{"v":827,"d":"827.0"},768.1]
[null,null,"탄수화물(g)",{"$nulls":3},57.6,null,null,{"v":113,"d":"113.0"},{"v":102,"d":"102.0"},105.7]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},18.4,null,null,21.6,45.9,34.9]
[null,null,"지방(g)",{"$nulls":3},24.1,null,null,13.4,25.8,20.4]
[null,null,"비타민A(R.E)",{"v":164,"d":"164.00"},null,234.55,232.9,null,null,233.1,{"v":175,"d":"175.0"},290.5]
[null,null,"티아민(mg)",0.32,null,0.39,0.4,null,null,0.3,0.4,0.4]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.5,null,null,0.4,0.7,0.4]
[null,null,"비타민C(mg)",{"v":26.9,"d":"26.90"},null,33.39,25.6,null,null,16.8,42.7,17.2]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,271.65,172.8,null,null,146.4,191.6,180.5]
[null,null,"철(mg)",{"v":3.8,"d":"3.80"},null,4.62,4.6,null,null,3.1,7.7,2.9]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":2,"n_rows":38,"n_cols":14,"rows_kept":38,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,3,23,4],[24,3,24,4],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[35,1,35,13],[36,1,36,3],[37,1,37,14]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":9},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"1월 2일(월)","1월 3일(화)","1월 4일(수)","1월 5일(목)","1월 6일(금)","1월 7일(토)","1월 8일(일)"]
[{"$nulls":9},"ㆍ쌀밥\nㆍ물갈비&떡사리(S)(5.6.10.13.)\nㆍ삼색묵김가루무침(S)(5.6.14.16.18.)\nㆍ청파래오징어까스(1.2.5.6.13.17.18.)\nㆍ배추김치(9.13.)\nㆍ생과일(귤)(2.)","ㆍ아보카도비빔밥(1.5.6.13.)\nㆍ팽이버섯된장국(S)(5.6.)\nㆍ오복채무침\nㆍ배추김치(9.13.)\nㆍ수제몬테크리스토(1.2.5.6.10.13.)\nㆍ팁코주스(13.)","ㆍ하이라이스(S)(2.)\nㆍ유부장국(S)(5.6.13.)\nㆍ삼색겨자채무침(S)-셀프(1.2.5.6.13.)\nㆍ맛동산돈강정(1.5.6.)\nㆍ배추김치(9.13.)\nㆍ돼지바요거트(1.2.5.6.13.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":6},"국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"/","/","중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산","국내산/국내산","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"/","/","중국산/베트남산","중국산/베트남산","중국산/베트남산","/","/"]
[null,null,"명태/가공품",{"$nulls":4},"/","/","러시아산","러시아산","러시아산","/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"/","/","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"/","/","세네갈산","세네갈산","세네갈산","/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"/","/","국내산/페루","국내산/페루","국내산/페루","/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"/","/","국내산/","국내산/","국내산/","/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"/","/","국내산/","국내산/","국내산/","/","/"]
[null,null,"두부",{"$nulls":6},"국내산","국내산","국내산"]
[null,null,"콩",{"$nulls":6},"국내산","국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},12.1,null,null,882.3,{"v":824,"d":"824.0"},885.4]
[null,null,"탄수화물(g)",{"$nulls":3},56.7,null,null,159.6,148.3,144.4]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},13.3,null,null,40.2,36.5,29.7]
[null,null,"지방(g)",{"$nulls":3},{"v":30,"d":"30.0"},null,null,35.8,35.6,34.8]
[null,null,"비타민A(R.E)",{"v":164,"d":"164.00"},null,234.55,{"v":261,"d":"261.0"},null,null,309.6,316.5,156.9]
[null,null,"티아민(mg)",0.32,null,0.39,0.5,null,null,0.6,0.5,0.5]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.8,null,null,0.7,1.2,0.6]
[null,null,"비타민C(mg)",{"v":26.9,"d":"26.90"},null,33.39,25.6,null,null,29.9,33.6,13.4]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,271.65,195.2,null,null,103.1,202.5,280.1]
[null,null,"철(mg)",{"v":3.8,"d":"3.80"},null,4.62,7.1,null,null,4.1,5.9,11.2]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]