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[null,null,"조회년월 : [ 2022년 10월 ]"]
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[{"$nulls":7},"【월간 식단】"]
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[null,null,"조회년월 : [ 2022년 10월 ]"]
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[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
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[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
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[null,null,"조회년월 : [ 2022년 10월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"9\n[조식]\n쌀밥(조식)\n참치된장찌개(S)(5.6.)\n솔방울오징어볶음(5.6.13.17.)\n새송이버섯고추장구이(S)(2.5.6.13.18.)\n배추김치(9.13.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n878.5/42.7/165.6/6.3\n[중식]\n쌀밥(중식)\n얼큰순두부찌개(S)(5.6.8.9.10.13.16.17.18.)\n도토리묵야채무침(S)(5.6.13.)\n광어까스+콘소스(S)(1.5.6.9.13.)\n맛김치(조식)(9.13.18.)\n후식(크)(13.)\n* 에너지/단백질/칼슘/철 \n841/31.6/148.4/3.3\n[석식]\n쌀밥(석식)\n들깨미역국(5.6.9.13.)",null,null,"10\n[조식]\n쌀밥(조식)\n유부김치국(S)(5.9.)\n매콤시래기찜닭-조식(5.6.8.)\n애느타리버섯볶음(조식)(5.6.13.)\n깍두기(13.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n802.9/38.5/159.5/5.1\n[중식]\n흰밥+후리카케(S)(1.5.9.13.)\n야채크림스프(S)(2.5.6.)\n스틱단무지(S)\n코우슬로샐러드(S)(1.5.6.13.)\n모듬까스/소스(S)(1.2.5.6.9.10.12.13.)\n버터롤&잼(선택)(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n872.8/86.3/638.4/9.5\n[석식]\n쌀밥(석식)",null,"11\n[조식]\n쌀밥(조식)\n누룽지탕(S)(1.5.6.8.9.13.14.15.16.17.18.)\n게맛살오이무침-조식(S)(1.5.6.8.9.13.)\n짜장불고기(S)-조식(1.5.6.10.)\n찹쌀팥도너츠(1.2.5.6.13.)\n배추김치(9.13.)\n시리얼/우유(코)(2.5.6.)\n* 에너지/단백질/칼슘/철 \n857.9/35.6/322.1/3.4\n[중식]\n곤드레밥/부추양념장(2.5.6.10.13.)\n김치청국장찌개(5.6.9.10.13.)\n미니와플감자튀김&케첩(S)(5.12.13.)\n갈비맛장각구이(S)(1.2.5.6.10.12.13.16.)\n배추김치(9.13.)\n복숭아아이스티-수제(S)(11.13.)\n* 에너지/단백질/칼슘/",null,"12\n[조식]\n찰떡궁합떡갈비조림(5.6.10.15.16.)\n진미채고추장무침(S)-조식(완)(1.5.6.)\n쌀밥&구이김(13.)\n배추김치(9.13.)\n새우살야채죽(S)(9.13.15.18.)\n토스트바(1.2.5.6.13.)\n시리얼/우유(첵)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n850.7/44.9/370.3/6.9\n[중식]\n쌀밥(중식)\n물갈비(S)(5.6.10.13.)\n참나물무침(5.6.18.)\n수제달걀만두구이(S)(1.5.8.13.)\n소세지알리오올리오(2.5.6.10.12.13.15.16.)\n배추김치(9.13.)\n생과일(골드키위)\n* 에너지/단백질/칼슘/철 \n842.1/48.8/148.3/5.2\n[석식]\n통밀밥(6.)","13\n[조식]\n쌀밥(조식)\n근대된장국(S)(5.)\n보쌈(대일)-조식(5.6.9.10.13.)\n미나리무생채(S)-셀프\n상추무침(S)-조식(5.6.)\n시리얼/우유(치리오스)(2.5.6.)\n고소한맛뻥(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n890.4/32.9/357.9/4.4\n[중식]\n참치마요덮밥(1.5.6.13.)\n우동고명국(S)(1.5.6.)\n볼어묵구슬떡볶이(S)(1.2.5.6.13.16.)\n깍두기(13.)\n찰도그롤&케첩(2.5.6.10.12.13.16.18.)\n양상추샐러드&케이준D(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 \n856.7/48.7/277.8/9.1",null,null,"14\n[조식]\n고깃집김가루볶음밥(s)(2.6.10.13.)\n북어무채국(S)-조식(1.5.6.8.9.13.)\n한입까스&소스(1.5.6.10.12.13.18.)\n맛김치(조식)(9.13.18.)\n토스트바(1.2.5.6.13.)\n시리얼/우유(첵)(2.5.6.13.)\n양상추샐러드(황도)(S)셀프(1.2.5.6.11.12.13.)\n* 에너지/단백질/칼슘/철 \n885.6/32.9/424.6/10.2\n[중식]\n흑미밥\n얼큰순대국(S)-국그릇(2.5.6.9.10.13.16.)\n찹스테이크볶음(S)(1.2.5.6.10.12.13.15.16.18.)\n아삭고추된장무침(자율,S)(5.6.)\n노르웨이고등어양념구이(S)(5.6.7.13.)\n석박지(13.)","15\n[조식]\n쌀밥(조식)\n감자양파국(5.)\n우엉채청량고추볶음(조식)(5.6.13.)\n닭살데리야끼조림-조식(2.5.6.13.15.16.)\n배추김치(9.13.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n832.1/36.5/69.1/3.8\n[중식]\n김치스팸밥버거(S)(1.2.5.6.9.10.13.15.16.)\n미역라면(1.2.5.6.8.9.10.13.15.16.17.18.)\n양배추샐러드-사우젼0(S)(1.5.12.13.)\n크리스피돈강정(1.5.6.10.)\n깍두기(13.)\n과수원(사과주스)(13.)\n* 에너지/단백질/칼슘/철 \n879.7/38.7/576.1/4.6\n[석식]\n쌀밥(석식)"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 10월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"매운돼지갈비찜(5.6.10.13.)\n야채계란말이(1.5.)\n배추김치(9.13.)\n엔요\n* 에너지/단백질/칼슘/철 \n893.6/47.4/181.9/4.6",null,null,"감자짜글이찌개(1.2.5.6.10.13.15.16.)\n돈불고기(2.5.6.10.13.18.)\n달고기두부전구이(1.5.6.12.13.)\n배추김치(9.13.)\n과수원(사과주스)(13.)\n무쌈\n* 에너지/단백질/칼슘/철 \n819.2/55.7/154.3/4.6",null,"철 \n995.8/44.5/201.5/5.7\n[석식]\n쌀밥(석식)\n미니잔치국수(1.5.6.7.13.18.)\n갈비만두찜*초간장(1.5.6.10.16.18.)\n김치양념무침(정)(9.13.)\n건파래볶음\n육전&양념장(1.2.5.6.10.16.18.)\n방울토마토(12.)\n* 에너지/단백질/칼슘/철 \n860/28.7/202.3/10.4",null,"콩비지감자탕(S)(2.5.6.10.13.16.)\n연두부어린잎샐러드(S)(5.6.)\n청양풍닭살볶음(1.5.6.10.12.13.15.)\n배추김치(9.13.)\n꿀떡/2(5.13.)\n* 에너지/단백질/칼슘/철 \n803/58.9/204.6/6","[석식]\n쌀밥(석식)\n소고기무국(5.6.16.)\n쫄면야채무침(S)(5.6.)\n새우까스&칠리s(1.5.6.9.12.13.)\n배추김치(9.13.)\n수제달고나라떼(1.2.5.6.10.13.15.16.18.)\n* 에너지/단백질/칼슘/철 \n847.6/32.1/317/5.7",null,null,"모듬생과일&요거트(2.11.12.)\n* 에너지/단백질/칼슘/철 \n1181.4/56.8/295.7/11.4\n[석식]\n부타동(1.5.6.7.10.13.18.)\n미소된장국(5.6.)\n타코야끼/4(1.5.6.13.)\n배추김치(9.13.)\n그린샐러드&드레싱(1.2.5.6.11.12.13.16.18.)\n블루레몬에이드\n* 에너지/단백질/칼슘/철 \n887.8/40.7/142.8/4.9","돼지갈비탕&당면/국(5.6.10.13.15.16.18.)\n한돈햄구이+케찹(2.6.10.12.)\n아귀통살강정(1.2.5.6.12.13.)\n배추김치(9.13.)\n* 에너지/단백질/칼슘/철 \n806.5/57.3/70.3/4.8"]
[null,"16\n[조식]\n쌀밥(조식)\n들깨미역국(S)(5.6.)\n검은깨올방개묵무침(S)-조식셀프\n미트볼바베큐소조림(조식)(1.5.6.10.12.13.15.16.)\n구이김-조식(13.)\n배추김치(9.13.)\n* 에너지/단백질/칼슘/",null,null,"17\n[조식]\n짜장밥(5.6.10.)\n얇은피만두찜(1.5.6.10.16.18.)\n스틱단무지(S)\n토스트바(1.2.5.6.13.)\n시리얼/우유(아몬드)(2.5.6.13.)\nABC주스(13.)\n에그마요범벅(1.2.5.6.13.)\n* 에너지/단백질/칼슘/",null,"18\n[조식]\n쌀밥(조식)\n콩비지찌개(S)(2.5.6.9.10.13.16.)\n콩나물파채무침(S)(5.)\n뼈없는춘천닭갈비(S)-조식(2.5.6.12.13.15.16.18.)\n깍두기(13.)\n몽블랑몽쉘통통",null,"19\n[조식]\n오이양파무침(5.6.13.)\n멘츠카츠&소스(5.6.10.15.16.)\n쌀밥&구이김(13.)\n배추김치(9.13.)\n단호박죽(13.)\n토스트바(1.2.5.6.13.)\n시리얼/우유(후)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 ","20\n[조식]\n쌀밥(조식)\n대구맑은탕(S)(5.6.13.)\n모듬묵김가루무침(S)(5.6.14.16.18.)\n돈육두반장볶음(S)-조식(5.6.10.13.)\n배추김치(9.13.)\n메이플피칸파이(1.2.5.6.13.14.)\n시리얼/우유(첵",null,null,"21\n[조식]\n쌀밥(조식)\n나주곰탕(조식)(2.5.6.16.)\n가자미살양념찜(조)(5.6.13.)\n소세지야채볶음(S)(2.6.10.12.13.)\n배추김치(9.13.)\n토스트바(1.2.5.6.13.)\n시리얼/우유(코)(2.5.6.)","22\n[조식]\n쌀밥(조식)\n사골우거지탕(13.16.)\n미역줄기햄볶음-조식(S)(2.5.6.10.)\n오징어야채볶음(S)-조식(완)(5.6.17.)\n배추김치(9.13.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 "]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 10월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"철 810.8/21.8/188.2/3.7\n[중식]\n쌀밥(중식)\n콩비지찌개(S)(2.5.6.9.10.13.16.)\n콩나물파채무침(S)(5.)\n언양식반달불고기(파채)(2.5.6.10.13.)\n배추김치(9.13.)\n꼬마팥호빵(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n851.3/35.4/205.7/6.3\n[석식]\n쌀밥(석식)\n감자옹심이국(1.5.6.)\n닭살김치볶음(5.6.9.15.)\n해물파전(6.9.13.)\n깍두기(13.)\n* 에너지/단백질/칼슘/철 \n899/41.1/103.3/3.1",null,null,"철 \n861.4/38.8/426.3/5.8\n[중식]\n볶음밥같은김밥(S)(1.2.5.6.10.13.18.)\n미소된장국(S)(5.6.)\n소떡소떡(1.5.6.10.13.)\n닭강정 (S)(1.5.6.10.12.13.15.)\n깍두기(13.)\n피크닉(13.)\n* 에너지/단백질/칼슘/철 \n842.8/48.4/189.8/12.1\n[석식]\n쌀밥(석식)\n돈사태장조림(5.6.10.13.16.18.)\n무말랭이무침(5.6.13.)\n군고구마\n배추김치(9.13.)\n쇠고기버섯죽(5.6.13.16.)\n구이김(13.)\n한국야쿠르트(저당)(2.)\n* 에너지/단백질/칼슘/철 ",null,"(1.2.5.6.)\n시리얼/우유(허,초)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n841.3/47.8/467.6/8.3\n[중식]\n마파두부덮밥(S)(1.5.6.10.12.13.)\n계란파국(S)\n물만두&초간장(1.5.6.10.16.18.)\n중국식오이무침(파이황과)(13.)\n팔계탕수육(S)(1.2.5.6.10.15.16.18.)\n생과일(사과)(13.)\n* 에너지/단백질/칼슘/철 \n833.6/50.2/259.4/24.9\n[석식]\n쌀밥(중식)\n해물된장찌개(S)(5.6.8.9.16.17.18.)\n숙주나물무침\n오리돈불고기(S)(5.6.10.)\n명태커틀렛&소스(1.2.5.6.12.13.)",null,"822.9/34.3/329/4.7\n[중식]\n보리밥\n소고기육개장(S)(16.)\n새송이브로콜리/초고추장(S)-셀프(5.6.)\n돈육바베큐폭찹(대일)(2.5.6.10.12.13.)\n왕새우튀김&레몬크림소스(1.2.5.6.9.)\n배추김치(9.13.)\n푸딩\n* 에너지/단백질/칼슘/철 \n867.8/54.2/257.2/7.4\n[석식]\n옥수수스프(2.5.6.13.)\n로제스파게티(1.2.5.6.10.12.13.16.)\n할라피뇨&오이피클\n수제갈릭토스트(2.5.6.13.)\n음료/고마워 감귤C(5.13.)\n치킨텐더샐러드(1.5.6.13.15.18.)\n* 에너지/단백질/칼슘/철 \n891.5/35.5/191/6.1",")(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n882.7/56.5/422.3/7\n[중식]\n나시고랭야채볶음밥(1.5.6.9.12.13.16.18.)\n쌀국수-(S)(2.5.6.)\n스테이크볼꼬지(1.2.5.6.10.12.15.16.)\n배추김치(9.13.)\n그린샐러드-D(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n수제요거트망고라씨(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n856.3/32.6/357.8/5\n[석식]\n쌀밥(석식)\n호박고추장찌개(5.6.9.13.)\n양배추절임(5.7.18.)\n한식잡채(5.6.8.10.13.)\n맥적구이(5.6.10.13.)\n배추김치(9.13.)\n홈런볼아이스슈(1.2.5.6.13.)",null,null,"* 에너지/단백질/칼슘/철 \n830.5/51.2/410.6/4.2\n[중식]\n칼슘강화통밀밥(6.)\n사골부대찌개(S)(1.2.5.6.9.10.12.13.)\n뼈없는안동찜닭(대일)(5.6.8.10.13.18.)\n시래기된장볶음(S)(5.6.18.)\n수제오꼬노미야끼(1.5.6.9.10.13.17.)\n총각김치(대일)\n찰보리빵(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n842.5/51.1/247.8/6.3\n[석식]\n장조림버터볶음밥(1.2.5.6.10.13.18.)\n김치콩나물국(5.6.)\n궁중떡볶이(1.5.6.10.15.16.)\n매콤오징어꼬치(17.)\n깍두기(13.)\n생과일(사과)(13.)\n* 에너지/단백질/칼슘/철 \n869.1/51.6/172.5/4.8","804.7/29.3/134.4/4\n[중식]\n중화풍덮밥(5.6.9.10.13.18.)\n가쓰오부시국(S)(1.5.6.)\n레몬크림새우(S)(1.2.5.6.9.12.13.)\n배추김치(9.13.)\n초코머핀(1.2.5.6.)\n양상추샐러드(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 \n873.9/34/201.2/5.1\n[석식]\n쌀밥(석식)\n소고기장터국(2.5.6.9.13.16.)\n두부조림(5.6.)\n쥬키니호박볶음(13.)\n삼치살데리야끼구이(5.6.13.)\n깍두기(13.)\n* 에너지/단백질/칼슘/철 \n808/43.6/211.5/4.7"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 10월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[{"$nulls":4},"866.9/56.7/125.7/5.6",null,"배추김치(9.13.)\n생과일(귤)(2.)\n* 에너지/단백질/칼슘/철 \n847.1/45.4/181.8/5.7",null,null,"* 에너지/단백질/칼슘/철 \n896.2/42.7/146.1/4.1"]
[null,"23\n[조식]\n쌀밥(조식)\n들깨수제비국(S)-조식(6.)\n꽁치김치조림(S)(5.6.9.13.)\n메밀전병구이(1.2.5.6.)\n배추김치(9.13.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n893.9/32/380.4/6.1\n[중식]\n쌀밥(중식)\n북어채계란국(S)-조식(1.5.6.8.9.13.)\n콘마카로니샐러드(S)(1.5.6.)\n베타웻지감자&케첩(수제)(2.5.12.13.)\n연어스테이크(소스선택)/어린잎(1.5.6.13.)\n배추김치(9.13.)\n* 에너지/단백질/칼슘/",null,null,"24\n[조식]\n쌀밥(조식)\n아귀살맑은탕-조식(S)(5.6.)\n참치김치볶음(S)-온두부(5.6.13.)\n우엉어묵볶음-조식(1.5.6.13.16.18.)\n깍두기(13.)\n토스트바(1.2.5.6.13.)\n시리얼-코코팝스/우유(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n865.3/49.7/493.1/10.2\n[중식]\n사과카레덮밥(S)(2.5.6.10.13.)\n팽이버섯된장국(S)(5.6.)\n도라지오이무침(S)(13.)\n크리스피순살치킨(1.2.5.6.12.13.15.18.)",null,"25\n[조식]\n브로콜리크림스프(S)(2.5.6.)\n뽀모도로스파게티(S)(1.2.5.6.10.12.13.15.16.)\n오미자믹스피클(13.)\n용가리치킨&소스(1.2.5.6.13.15.)\n쌀밥&구이김(13.)\n양상추샐러드(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n시리얼/우유(오)(2.5.6.)\n* 에너지/단백질/칼슘/철 \n872.4/49.1/450.9/5.8\n[중식]\n혼합잡곡밥\n조랭이떡국(S)(1.5.6.13.)\n양배추쌈+쌈장(S)-셀프(5.6.)\n고추장불고기(S)(5.6.10.13.)",null,"26\n[조식]\n쌀밥(조식)\n차돌버섯된장찌개(S)(13.)\n무말랭이무침(완)\n낙지오징어볶음(S)-조식(완)(5.6.17.)\n가지양념찜(5.6.13.)\n토스트바(1.2.5.6.13.)\n시리얼/우유(허,초)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n826.5/47.4/399.2/9.2\n[중식]\n채소비빔밥&두부양념장(S)(5.6.10.13.)\n미소된장국(S)(5.6.)\n깍두기(13.)\n전남자친구오픈샌드위치(1.2.5.6.10.13.)\n바나나우유(2.)\n양상추샐러드(황도)(S)셀프(1.2.5.6.11.12.13.)\n* 에너지/단백질/칼슘/","27\n[조식]\n쌀밥(조식)\n맑은콩나물국(S)(5.6.)\n대패삼겹볶음(5.6.10.13.18.)\n에그랑땡(1.2.5.6.10.12.15.16.)\n배추김치(9.13.)\n시리얼/우유(후)(2.5.6.13.)\n가래떡구이와꿀\n* 에너지/단백질/칼슘/철 \n886.8/50.6/351.4/5.9\n[중식]\n유부우엉볶음밥(S)(5.6.10.13.)\n게살스프(1.5.6.13.)\n해물볶음우동(S)=주(5.6.9.13.)\n치즈돈까스(S)(1.2.5.6.10.12.13.16.18.)\n배추김치(9.13.)\n팁코주스(13.)",null,null,"28\n[조식]\n홍합짬뽕국(S)(5.6.8.9.13.16.17.18.)\n새우가득멘보샤(1.2.5.6.8.9.)\n배추김치(9.13.)\n계란마늘볶음밥(S)(1.5.6.9.13.16.)\n토스트바(1.2.5.6.13.)\n시리얼/우유(허,초)(2.5.6.13.)\n그린샐러드-D(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 \n805.5/37.7/428.9/8.4\n[중식]\n강황쌀밥(중식)\n홍합살미역국(S)(5.6.13.)\n돼갈비찜(S)(5.10.13.)\n김치잡채볶음(S)(6.9.10.13.)\n무나물(S)(5.)","29\n[조식]\n참치야채죽(S)(5.13.)\n궁중떡갈비볼조림-조식(S)(1.2.5.6.10.12.13.16.)\n무말랭이무침(완)\n쌀밥&구이김(13.)\n배추김치(9.13.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n808/36.1/89.9/7.6\n[중식]\n쌀밥(중식)\n버섯샤브샤브국(5.6.13.)\n고추장제육볶음(S)(1.2.5.6.10.12.13.)\n두부구이&양념장(S)(5.6.)\n깍두기(13.)\n양상추샐러드(만다린)(S)셀프(1.2.5.6.11.12.13.)\n* 에너지/단백질/칼슘/"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 10월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"철 \n823.1/27/155/3.5\n[석식]\n나물비빔밥/양념장(5.6.10.13.)\n된장찌개(5.6.13.)\n치즈반달불고기(1.2.5.6.10.13.15.16.18.)\n배추김치(9.13.)\n초코칩트위스트/파이(1.2.5.6.)\n자두에이드\n* 에너지/단백질/칼슘/철 \n851.6/34.5/189.9/7.4",null,null,"배추김치(9.13.)\n스위트플럼\n눈꽃치즈시져샐러드(배식용)(S)(1.2.5.6.10.11.12.13.15.16.18.)\n* 에너지/단백질/칼슘/철 \n864.8/45.7/221.5/5.6\n[석식]\n쌀밥(석식)\n설렁탕&소면(6.)\n메추리알고추장조림(1.5.6.13.)\n아삭고추된장무침(5.6.13.)\n가자미살빵가루구이(1.2.5.6.12.13.)\n석박지(13.)\n생과일-파인애플\n* 에너지/단백질/칼슘/철 \n819.4/54/158.3/6",null,"햄계란전(1.2.5.6.10.15.16.)\n배추김치(9.13.)\n생과일(사과)(13.)\n* 에너지/단백질/칼슘/철 \n866.6/44.4/171.6/5\n[석식]\n중국식볶음밥(1.5.6.)\n미니마라탕(1.2.4.5.6.8.9.13.16.18.)\n꿔바로우탕수육&소스(5.6.10.12.13.15.18.)\n배추김치(9.13.)\n한국야쿠르트(저당)(2.)\n그린샐러드&흑임자드레싱(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 \n862.1/41.1/391.7/16.2",null,"철 \n852.8/30.5/370.1/2.9\n[석식]\n쌀밥(석식)\n감자양파국(5.6.)\n실곤약야채무침(5.6.)\n꽃갈비스테이크&감자튀김(미니)(5.6.12.13.)\n브라운소스(12.)\n배추김치(9.13.)\n* 에너지/단백질/칼슘/철 \n813.1/26.2/196.5/3.6","* 에너지/단백질/칼슘/철 \n826.1/50/380.7/4.2\n[석식]\n쌀밥(석식)\n돈육김치찌개(2.5.6.9.10.13.16.)\n백순대야채볶음(S)-깻잎(5.6.10.)\n달고기커틀렛/타르소스(hf)(1.2.5.6.)\n깍두기(13.)\n생과일(바나나)(13.)\n* 에너지/단백질/칼슘/철 \n870/37.4/201.5/7.8",null,null,"총각김치(대일)\n구름요거트(2.13.)\n* 에너지/단백질/칼슘/철 \n808.4/50.7/327.3/4.8\n[석식]\n참치야채비빔밥/양념장(1.5.6.13.)\n유부된장국(5.6.7.13.18.)\n둥지닭(1.2.5.6.12.13.15.)\n배추김치(9.13.)\n레몬에이드\n* 에너지/단백질/칼슘/철 \n840.7/69.1/180/10.9","철 \n889.2/53.6/184/4.8\n[석식]\n쌀밥(석식)\n북어채무국(1.)\n삼색겨자채무침(1.5.6.13.)\n오징어볶음/주(5.6.13.17.)\n강원도식 김치메밀전병(2.3.5.6.16.18.)\n배추김치(9.13.)\n* 에너지/단백질/칼슘/철 \n864.7/45.5/247.9/4.4"]
[null,"30\n[조식]\n쌀밥(조식)\n다시마무국(S)\n땅콩멸치볶음(S)(4.13.)\n고추장불고기-조식",null,null,"31\n[조식]\n쌀밥(조식)\n밥없는소머리국밥(S)-다대기(2.5.6.9.13.16.)\n교촌식닭봉조림"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 10월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"(S)(5.6.10.13.)\n배추김치(9.13.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n840/41.5/188.5/4.2\n[중식]\n쌀밥(중식)\n버섯매운탕(8.9.13.)\n위밀찹스테이크조림(조식)(1.2.5.6.10.12.13.15.16.18.)\n감자고추장조림-조식(S)(5.6.13.)\n구이김-조식(13.)\n배추김치(9.13.)\n* 에너지/단백질/칼슘/철 \n870.5/22.8/180.7/3.5\n[석식]\n달걀파국(1.)\n양배추샐러드&사우젼드레싱(1.5.12.13.)\n돈불고기덮밥(2.5.6.10.13.18.)\n배추김치(9.13.)\n불고기치즈브레드(1.2.5.6.10.12.13.15.16.)\n바나나우유(2.)",null,null,"(S)(5.6.)\n고구마치즈크로켓(1.5.6.12.)\n배추김치(9.13.)\n토스트바(1.2.5.6.13.)\n시리얼/우유(코)(2.5.6.)\n* 에너지/단백질/칼슘/철 \n816.7/64.8/395/5.4\n[중식]\n오므라이스+크림소스(S)(1.2.5.6.10.12.13.15.16.18.)\n유부맑은국(S)(5.6.7.13.18.)\n할로윈함박스테이크(1.2.5.6.10.12.13.15.16.)\n배추김치(9.13.)\n리얼초코라떼(할로윈)(2.)\n리코타치즈샐러드(S)(1.2.5.6.12.13.)\n* 에너지/단백질/칼슘/철 \n870.4/41.2/342.1/4.9\n[석식]\n쌀밥(석식)\n김치콩나물국(5.6.)\n시금치무침(5.6.13.)\n돈육간장불고기"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 10월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"* 에너지/단백질/칼슘/철 \n839.3/63.2/333.9/3.2",null,null,"(2.5.6.10.13.18.)\n계란햄구이+케찹(2.6.10.12.)\n깍두기(13.)\n생과일(사과)(13.)\n* 에너지/단백질/칼슘/철 \n864/42.9/131.2/4.2"]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]