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[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 08월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[{"$nulls":4},"1\n[조식]\n쌀밥(조식)\n맑은미역국(S)(5.6.)\n돼갈비찜(S)(5.10.13.)\n올방개묵김가루무침(S)-조식셀프\n맛김치(조식)(9.13.18.)\n쨈토스트(2.5.6.13.)\n시리얼/우유(첵)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n810/40.4/371.7/5.6\n[중식]\n참치생야채비빔밥/고추장(1.5.6.)\n두부미소장국(5.6.18.)\n치토스회오리감자(S)(1.2.5.13.)\n닭강정(간장소스)(1.2.4.5.6.12.13.15.18.)\n배추김치(중)(9.13.)\n음료수(13.)\n* 에너지/단백질/칼슘/철 \n876.1/61.4/193.8/11.2\n[석식]\n쌀밥(석식)",null,"2\n[조식]\n소고기우엉볶음밥(S)(1.2.5.6.10.13.15.16.18.)\n김치우동(S)(1.5.6.9.13.)\n딤섬&초간장(1.5.6.10.16.18.)\n무말랭이무침(완)\n맛김치(조식)(9.13.18.)\n시리얼/우유(오)(2.5.6.)\n복숭아 (11.13.)\n* 에너지/단백질/칼슘/철 \n804.6/35.9/372.9/9\n[중식]\n돈육카레덮밥(S)(2.5.6.10.13.)\n유부된장국(S)(5.6.13.)\n칠리소스새우강정(1.9.12.13.)\n배추김치(중)(9.13.)\n스몰난허니버터구이(1.2.5.6.12.13.16.18.)\n양상추샐러드(셀프용)(S)(1.2.5.6.11.12.13.16.18.)",null,"3\n[조식]\n쌀밥(조식)\n북어무채국(S)-조식(1.5.6.8.9.13.)\n우엉채조(조식)(5.6.13.)\n뼈없는춘천닭갈비(S)-조식(2.5.6.12.13.15.16.18.)\n맛김치(조식)(9.13.18.)\n마들렌(1.2.5.6.)\n시리얼/우유(초후)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n872.9/32.7/336.1/4.1\n[중식]\n혼합잡곡밥\n부대찌개-황태육수(S)(1.2.5.6.9.10.12.13.)\n잡채어묵조림(1.5.6.13.16.18.)\n참나물무침(5.6.18.)\n마늘불고기(S)(10.13.)\n총각김치(대일)\n머스크멜론-조식\n* 에너지/단백질/칼슘/철 ","4\n[조식]\n쌀밥(조식)\n아귀살맑은탕-조식(S)(5.6.)\n콩나물무침(5.6.)\n대패삼겹볶음(5.6.10.13.18.)\n맛김치(조식)(9.13.18.)\n단호박견과류뀰찜(13.14.)\n시리얼/우유(후)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n861.2/44.1/360/6.1\n[중식]\n반달단무지무침-고춧가루없음(대\n물막국수S- 국자리배식용(3.5.6.13.16.)\n치킨커틀렛&소스(1.5.6.15.18.)\n쌀밥&구이김(13.)\n초코롤(포켓몬)(1.2.6.)\n꽃맛살콘샐러드-셀프(1.5.6.8.11.12.13.18.)\n* 에너지/단백질/칼슘/철 ",null,null,"5\n[조식]\n쌀밥(조식)\n마파두부(S)-반찬자리(1.5.6.10.12.13.)\n계란파국(S)\n멘보샤&마요소스(1.2.5.6.9.12.13.16.)\n맛김치(조식)(9.13.18.)\n오예스-조식(1.2.5.6.13.)\n시리얼/우유(럭)(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n855.7/42.4/483.2/20.8\n[중식]\n쌀밥(중식)\n호박된장찌개(S)(5.6.)\n오향장(5.6.9.10.13.)\n배추겉절이(S)\n강정소스(S)(5.6.12.)\n상추쌈&쌈장 (대일)(5.6.13.)\n생과일-파인애플\n라이스틱(1.2.5.6.10.15.16.)\n* 에너지/단백질/칼슘/철 \n802/43.4/244.6/9.1","6\n[조식]\n쌀밥(조식)\n참치추어탕(5.6.13.)\n돈사태장조림-조식(5.6.10.13.18.)\n사각어묵볶음-조식(S)(5.6.18.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n861.5/47.6/143.1/8.1\n[중식]\n쌀밥(중식)\n버섯샤브샤브국(5.6.13.)\n제육김치볶음-조식(6.10.13.)\n두부구이&양념장(S)(5.6.)\n깍두기(13.)\n후식\n* 에너지/단백질/칼슘/철 \n898.7/28.7/220.5/4.4\n[석식]\n쌀밥(석식)\n미니쌀국수(2.5.6.)\n춘권&칠리소스(1.5.6.10.12.13.16.18."]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 08월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[{"$nulls":4},"소고기무국(5.6.16.)\n시금치무침(5.6.13.)\n양파간장절임(5.6.7.13.)\n숯불매콤우동볶음(1.2.5.6.7.10.12.13.15.16.18.)\n수제돈육전구이(1.5.6.10.)\n돼지고기육전(5.6.10.)\n맛김치(석식용)(9.13.18.)\n생과일/조각파인애플50\n* 에너지/단백질/칼슘/철 \n859.3/43.2/148/4",null,"생과일(수박)\n* 에너지/단백질/칼슘/철 \n852.9/35.4/215.2/6.3\n[석식]\n보리밥\n브로콜리맛살볶음(1.2.5.6.8.13.)\n소고기육개장(석)(1.5.6.9.13.17.18.)\n머쉬룸떡갈비&어린잎(1.2.5.6.10.12.13.15.16.18.)\n맛김치(석식용)(9.13.18.)\n오레오와플(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n826.4/36.8/299.1/4.9",null,"810.2/47.5/208.6/4.1\n[석식]\n훈제오리김치볶음밥(6.13.)\n다시마무국(5.6.13.)\n오이양파무침(5.6.13.)\n깍두기(13.)\n인절미토스트(1.2.5.6.)\n음료/고마워 감귤C(5.13.)\n* 에너지/단백질/칼슘/철 \n870/21.7/175.8/3.4","802.7/29/110.3/7.2\n[석식]\n현미밥\n사골우거지국(5.6.13.16.)\n취나물무침(5.6.)\n모듬햄볶음(1.2.5.6.9.10.13.15.16.)\n삼치살데리야끼구이(5.6.13.)\n깍두기(13.)\n생과일/아오리사과\n* 에너지/단백질/칼슘/철 \n830.2/43.7/148.4/7.2",null,null,"[석식]\n지코바치밥(2.5.6.7.12.13.15.18.)\n감자양파국(5.6.)\n새우튀김&칠리s(5.6.9.12.13.)\n새우또띠아(1.2.5.6.8.9.12.13.)\n수제무피클\n코코몽음료\n* 에너지/단백질/칼슘/철 \n809.8/42.3/261.5/23",")\n맛김치(석식용)(9.13.18.)\n구이김(13.)\n그린샐러드&드레싱(1.2.5.6.11.12.13.16.18.)\n캐플주스(13.)\n* 에너지/단백질/칼슘/철 \n890.5/17.3/114.3/2.2"]
[null,"7\n[조식]\n쌀밥(조식)\n시금치된장국(S)(5.6.13.)\n멸치청초볶음(5.6.9.13.)\n닭살카레볶음-조식(2.5.6.13.15.16.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트",null,null,"8\n[조식]\n쌀밥(조식)\n돈육김치찌개(S)(2.5.6.9.10.13.16.)\n야채계란말이(S)(1.)\n소세지알리오올리오(2.5.6.10.12.13.15.16.)\n맛김치(조식)(9.13.18.)",null,"9\n[조식]\n쌀밥(조식)\n뼈없는감자탕(S)(2.5.6.10.13.16.)\n가자미무조림(5.6.13.)\n스팸감자오븐구이(5.6.10.13.)\n맛김치(조식)(9.13.18.)\n살구잼팬케이크(1.2.5.6.)",null,"10\n[조식]\n쌀밥(조식)\n나주곰탕(조식)(2.5.6.16.)\n야채계란찜(1.5.)\n오징어야채볶음(S)-조식(완)(5.6.17.)\n맛김치(조식)(9.13.18.)\n시리얼/우유(오)(2.5.6.)","11\n[조식]\n쌀밥(조식)\n얼갈이된장국(5.6.13.)\n보쌈(대일)(5.6.9.10.13.)\n미나리무생채(S)-셀프\n상추무침(S)-조식(5.6.)\n시리얼/우유(허,초)(2.5.6.13.)\n복숭아 (11.13.)",null,null,"12\n[조식]\n소고기장조림-조식(5.6.10.13.16.18.)\n진미채고추장무침(S)-조식(완)(1.5.6.)\n쌀밥&구이김(13.)\n맛김치(조식)(9.13.18.)\n전복야채죽(S)(13.15.18.)\n수제에그타르트","13\n[조식]\n쌀밥(조식)\n설렁탕-조식(S)(6.)\n시금치고추장무침(s)(5.6.)\n사각육전구이(1.2.5.6.10.16.18.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 08월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"(5.6.)\n* 에너지/단백질/칼슘/철 \n807/38.2/109.2/3.4\n[중식]\n쌀밥(중식)\n야채크림스프(S)(2.5.6.)\n코우슬로샐러드(S)(1.5.6.13.)\n정통함박스테이크(S)(1.2.5.6.9.10.12.13.16.)\n모듬채소허브구이(2.5.6.10.15.16.)\n배추김치(중)(9.13.)\n* 에너지/단백질/칼슘/철 843/25/99.4/2.9\n[석식]\n쌀밥(석식)\n두부김치찌개(5.6.9.13.)\n돈불고기(2.5.6.10.13.18.)\n오색전(1.5.6.10.16.18.)\n깍두기(13.)\n초코칩트위스트/파이(1.2.5.6.)\n* 에너지/단백질/칼슘/철 ",null,null,"시리얼-콘푸로스트(5.6.)\n황도바나나샐러드-조식(요거트)(2.5.11.12.13.)\n* 에너지/단백질/칼슘/철 \n878.4/36.5/210.6/5.9\n[중식]\n쌀밥(중식)\n황태육수떡국(S)(5.13.16.)\n돈사태떡찜(1.5.6.10.13.15.18.)\n오이고추장무침(S)-셀프(5.6.13.)\n새우완자전(1.5.6.8.9.17.18.)\n배추김치(중)(9.13.)\n생과일(수박)\n* 에너지/단백질/칼슘/철 \n858.4/57.1/164.4/4.5\n[석식]\n치킨마요덮밥(1.2.5.6.13.15.)\n유부주머니장국(1.2.5.6.7.9.10.13.16.18.)\n수제갈릭토스트(2.5.6.13.)\n맛김치(석식용",null,"시리얼/우유(허,초)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n897.9/53.6/509.6/7.8\n[중식]\n메추리알고추장조림(S)(1.5.6.13.)\n쫄면야채무침(S)(5.6.)\n군만두(1.5.6.10.16.18.)\n쌀밥&구이김(13.)\n나박김치(9.13.)\n누룽지장각죽(S)(2.5.6.13.15.16.18.)\n개학후식(수능-100)(1.2.4.5.6.13.)\n* 에너지/단백질/칼슘/철 \n812/60.2/193.7/9\n[석식]\n쌀밥(석식)\n청국장찌개/김치(5.6.9.10.13.)\n양배추절임(5.7.18.)\n수제야채튀김(5.6.)\n돼지갈비구이(5.6.10.13.)\n배추겉절이(9.13.18.)\n생과일/조각메론\n* 에너지/단백질/칼슘/",null,"영양찰떡(4.5.)\n* 에너지/단백질/칼슘/철 \n827.1/57.4/362.4/7.8\n[중식]\n현미밥\n해물된장찌개(S)(5.6.8.9.16.17.18.)\n양배추쌈+쌈장(S)(5.6.)\n고추장불고기(S)(5.6.10.13.)\n소떡소떡볶음(1.2.4.5.6.10.12.13.15.16.)\n배추김치(중)(9.13.)\n아이스홍시\n* 에너지/단백질/칼슘/철 \n827.4/47.8/192.6/5.3\n[석식]\n쌀밥(석식)\n김치말이국수/s(5.6.9.13.)\n치폴레치즈크로켓(1.2.5.6.10.12.13.15.16.)\n파닭꼬치/갈비s(5.6.13.15.)\n깍두기(13.)\n구이김(13.)","* 에너지/단백질/칼슘/철 \n878.8/29.6/400.1/6\n[중식]\n피칸테소스스파게티(S)(2.5.6.10.12.13.)\n알리오올리오파스타(1.5.6.9.13.)\n오미자믹스피클(13.)\n수제피자-피자차(2.5.6.10.12.16.)\n눈꽃치즈시져샐러드(셀프용)(S)(1.2.5.6.11.12.13.15.16.18.)\n프로바이오틱스음료(2.)\n* 에너지/단백질/칼슘/철 \n823.9/40.5/212.5/2.9\n[석식]\n보리밥\n소고기장터국(2.5.6.9.13.16.)\n깻무깻무(13.)\n한식잡채볶음/대일(6.10.)\n바싹불고기(5.6.10.13.18.)\n맛김치(석식용)(9.13.18.)\n생과일/자두",null,null,"(1.2.5.6.13.)\n시리얼/우유(초후)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n853.9/51.9/306.4/6.5\n[중식]\n혼합잡곡밥\n참치짜글이찌개(5.6.10.13.)\n실곤약야채무침(S)(5.6.13.)\n파래자반(카레맛)\n고구마무스떡갈비(1.2.5.6.10.12.13.15.16.18.)\n총각김치(대일)\n생과일(골드키위)\n* 에너지/단백질/칼슘/철 \n879.4/34.9/271.2/7.3\n[석식]\n해물필라프(5.6.9.12.13.17.18.)\n야채스프(2.5.6.16.18.)\n닭봉데리야끼조림/4(1.5.6.10.13.15.)\n깍두기(13.)\n파인애플샐러드&드레싱(1.2.5.6.11.12.13.16.18.)","철 \n832.4/18.1/74.1/6\n[중식]\n중화풍덮밥(5.6.9.10.13.18.)\n가쓰오부시국(S)(1.5.6.)\n탕평채-조식 (S)(1.3.5.)\n계란후라이(S)\n옛날소세지전*케첩(1.2.5.6.10.12.15.16.)\n맛김치(조식)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n835.9/38.4/166.6/4.5\n[석식]\n쌀밥(석식)\n감자수제비국/국그릇(1.5.6.)\n취나물볶음(5.6.)\n매콤문어너비아니(5.6.10.15.16.18.)\n맛김치(석식용)(9.13.18.)\n치즈머핀/빵(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n849.2/27.6/118.4/4"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 08월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"814.9/57.6/203/7",null,null,")(9.13.18.)\n스위트청포도/음료\n그린샐러드&드레싱(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 \n832.3/51/177.2/5",null,"철 \n832.9/45.5/229.4/6.1",null,"그린샐러드&드레싱(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 \n890.1/33/175.7/15.1","* 에너지/단백질/칼슘/철 \n805.2/46.3/138.1/5.1",null,null,"쿠앤크아이스크림(1.2.5.)\n* 에너지/단백질/칼슘/철 \n810.1/33.3/122.8/3.2"]
[null,"14\n[조식]\n쌀밥(조식)\n된장찌개(5.6.13.)\n무말랭이무침(완)\n돈육굴소스볶음 (S)(5.6.10.13.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n883.8/27.8/151.3/7.1\n[중식]\n쌀밥(중식)\n북어무채국(S)(1.5.6.8.9.13.)\n애호박볶음-조식(S)셀프(5.9.13.)\n큐브두부강정(S)(1.5.6.12.)\n연어스테이크/어린잎-크림소스(S)(1.5.13.)",null,null,"15\n[조식]\n쌀밥(조식)\n연두부맑은국(5.6.8.9.13.16.17.18.)\n돈육감자매운장조림-조식(S)(1.5.6.10.13.)\n애호박볶음-조식(S)셀프(5.9.13.)\n맛김치(조식)(9.13.18.)\n시리얼/우유(후)(2.5.6.13.)\n후식\n* 에너지/단백질/칼슘/철 \n833.7/46.1/309.3/4.7\n[중식]\n쌀밥(중식)\n해물짬뽕국(5.6.8.9.13.16.17.18.)\n사각단무지(S)",null,"16\n[조식]\n쌀밥(조식)\n밥없는소머리국밥(S)-다대기(2.5.6.9.13.16.)\n검은깨올방개묵무침(S)-조식셀프\n아귀순살불고기(조식)(5.6.13.)\n맛김치(조식)(9.13.18.)\n시리얼/우유(허,초)(2.5.6.13.)\n소프트비스켓(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n842.6/28/395.7/6.9\n[중식]\n칼슘강화차조밥\n해물순두부찌개(S)(5.6.8.9.13.16.17.18.)",null,"17\n[조식]\n쌀밥(조식)\n단배추된장국 (5.6.)\n소고기야채볶음(조식)(5.6.10.13.16.)\n새송이버섯고추장구이(S)(2.5.6.13.18.)\n맛김치(조식)(9.13.18.)\n수제핫케이크(1.2.5.6.13.)\n시리얼-코코팝스/우유(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n872.4/44.2/385.4/6.4\n[중식]\n미역오이냉국\n닭갈비볶음밥(S)(2.5.6.13.)\n새우너겟&칠리소스(1.5.6.12.13.)\n와플고구마콘샐러드","18\n[조식]\n쌀밥(조식)\n감자옹심이국(조식)(1.5.6.)\n노각생채(S)-조식(5.6.)\n오리간장불고기(5.6.10.13.18.)\n맛김치(조식)(9.13.18.)\n시리얼/우유(코)(2.5.6.)\n절편&꿀\n* 에너지/단백질/칼슘/철 \n818.2/48.3/386.5/7.1\n[중식]\n옛날도시락비빔밥(대일)(1.2.5.6.9.10.13.15.16.)\n팽이버섯미소된장국(5.6.13.)\n깍두기(13.)",null,null,"19\n[조식]\n해쉬브라운/케찹(S)(2.5.6.12.13.)\n나초치킨&살사소스(1.2.5.6.12.13.15.)\n쌀밥&구이김(13.)\n잉글리쉬머핀샌드위치(1/2)(1.2.5.6.)\n양상추샐러드(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n드링킹요구르트(2.)\n* 에너지/단백질/칼슘/철 \n859.4/29.9/392.2/3.4\n[중식]\n보리밥\n새콤오이무침(13.)\n국물닭볶음탕(S)(2.5.6.8.)\n고구마츄러스맛탕(S)(1.2.5.6.13.)\n수제달걀만두구이","20\n[조식]\n쌀밥(조식)\n콩비지찌개(S)(2.5.6.9.10.13.16.)\n연두부&양념장(S)(5.6.)\n동그랑땡전/케찹(S)(1.5.6.10.12.)\n깍두기(13.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n876.6/35.7/225.2/9\n[중식]\n쌀밥(중식)\n들깨미역국(S)(5.6.)\n검은깨올방개묵무침(S)-조식셀프\n갈릭미트볼조림(1.5.6.10.12.)\n구이김-조식(13.)\n맛김치(조식)(9.13.18.)\n* 에너지/단백질/칼슘/"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 08월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"맛김치(조식)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n886.1/32.2/187/6.9\n[석식]\n소고기우엉볶음밥(1.2.5.6.10.13.15.16.18.)\n배추된장국\n양배추샐러드&사우젼드레싱(1.5.12.13.)\n돈육강정(1.5.6.10.12.13.)\n맛김치(석식용)(9.13.18.)\n레몬에이드\n* 에너지/단백질/칼슘/철 \n870.1/28.1/465.4/5.4",null,null,"꿔바로우탕수육&소스(5.6.10.12.13.15.18.)\n후식\n고추잡채(S)-조식(1.5.6.10.)\n* 에너지/단백질/칼슘/철 \n826.3/34.8/122.9/14.2\n[석식]\n귀리밥\n모듬순대국/국(2.5.6.9.10.13.16.)\n꽃너비아니(5.6.10.13.15.16.)\n석박지(13.)\n열대과일샐러드/대일(1.2.5.6.11.12.13.)\n후식(13.)\n* 에너지/단백질/칼슘/철 \n826.4/26.4/106/8.8",null,"스팸감자오븐구이(5.6.10.13.)\n건가지강정(S)(5.6.12.)\n오리훈제/무쌈(4.6.13.)\n총각김치(대일)\n생과일(사과)\n* 에너지/단백질/칼슘/철 \n801.3/43.6/190/8.7\n[석식]\n햄김치볶음밥(2.5.6.9.10.13.18.)\n우동장국(1.5.6.9.13.16.)\n크리스피치킨너겟(1.2.5.6.13.16.)\n치즈스틱(1.2.6.12.)\n깍두기(13.)\n그린샐러드&참깨드레싱(1.2.5.6.11.12.13.16.18.)\n씨앗호떡볶이(13.)\n* 에너지/단백질/칼슘/철 \n852.4/37.5/328.5/7.8",null,"(S)(1.2.4.5.6.13.)\n배추김치(중)(9.13.)\n생과일(수박)\n* 에너지/단백질/칼슘/철 \n821.1/31.4/192/3.7\n[석식]\n보리밥\n호박고추장찌개(5.6.9.13.)\n아삭고추된장무침(5.6.13.)\n대패돼지고기볶음(5.6.10.13.18.)\n배추겉절이(9.13.18.)\n바닐라슈(1.2.5.6.)\n상추쌈+쌈장 (5.6.13.)\n* 에너지/단백질/칼슘/철 \n886.5/50.8/150.2/5.9","앙버터빵(완)(1.2.5.6.13.)\n양상추샐러드(만다린)(S)셀프(1.2.5.6.11.12.13.)\n덴마크바나나우유(5.)\n* 에너지/단백질/칼슘/철 \n831.5/38.2/262.9/8.3\n[석식]\n쌀밥(석식)\n맑은콩나물국(5.6.)\n통옥수수\n건미역초무침(13.)\n불닭살볶음&눈꽃치즈(1.2.5.6.10.12.13.15.18.)\n맛김치(석식용)(9.13.18.)\n생과일/조각메론\n* 에너지/단백질/칼슘/철 862/43.7/191.2/4.2",null,null,"(S)(1.5.8.13.)\n배추김치(중)(9.13.)\n자두\n* 에너지/단백질/칼슘/철 \n888.7/40/139.3/5\n[석식]\n하이라이스(2.12.)\n미소된장국(5.6.)\n목살큐브스테이크조림(1.2.5.6.10.12.13.15.16.18.)\n감자튀김&케첩(2.5.6.12.13.)\n맛김치(석식용)(9.13.18.)\n리코타치즈샐러드(1.2.5.6.12.)\n* 에너지/단백질/칼슘/철 \n874.4/53.3/158.3/5.4","철 \n807.4/27.1/188.1/4.2\n[석식]\n쌀밥(석식)\n쑥갓어묵국(1.5.6.13.16.)\n메추리알곤약조림(1.5.6.)\n매운돼지갈비찜(5.6.10.13.)\n명란맛김(13.)\n맛김치(석식용)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n877.2/52.5/183.3/5.5"]
[null,"21\n[조식]\n쌀밥(조식)\n다시마무국(S)\n깻잎순나물무침",null,null,"22\n[조식]\n쌀밥(조식)\n소고기무국(조식)(5.13.16.)",null,"23\n[조식]\n쌀밥(조식)\n대구맑은탕(S)(5.6.13.)",null,"24\n[조식]\n스팸김치볶음밥(S)(1.2.5.6.9.10.13.15.16.)","25\n[조식]\n쌀밥(조식)\n북어감자국(S)(1.5.6.8.9.13.)",null,null,"26\n[조식]\n쌀밥(조식)\n통새우완탕(1.5.6.9.10.13.16.18.","27\n[조식]\n게살야채죽(S)(5.13.)\n오이지무침(13.)\n비엔나소세지강정"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 08월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"오징어어묵채소볶-조식(1.5.6.13.16.17.18.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n894.4/19.4/214.9/4.2\n[중식]\n쌀밥(중식)\n청국장찌개(5.6.13.)\n콩나물파채무침(S)(5.)\n언양식육전(1.2.5.6.10.13.16.)\n맛김치(조식)(9.13.18.)\n후식\n* 에너지/단백질/칼슘/철 \n883.2/29.8/182.3/5.4\n[석식]\n참치김치덮밥(1.5.6.9.13.)\n달걀파국(1.)\n치킨까스&소스(1.2.5.6.12.13.15.16.18.)\n깍두기(13.)\n코코음료(12.)\n콘샐러드(1.5.6.8.13.)\n* 에너지/단백질/칼슘/",null,null,"제육김치볶음-조식(6.10.13.)\n두부구이&양념장(S)(5.6.)\n맛김치(조식)(9.13.18.)\n초코머핀(1.2.5.6.)\n시리얼/우유(코)(2.5.6.)\n* 에너지/단백질/칼슘/철 \n802.8/38/403.2/5.1\n[중식]\n보리밥\n건새우아욱된장국(S)\n천사채샐러드(S)-수정(1.5.)\n마약옥수수오븐구이(1.2.5.13.)\n숯불닭구이&또띠아쌈(S)(1.2.5.6.10.12.13.15.16.18.)\n배추김치(중)(9.13.)\n생과일-파인애플\n* 에너지/단백질/칼슘/철 \n897.6/42.4/360.9/5.2\n[석식]\n사천볶음밥(1.5.6.)\n짜장소스(5.6.10.13.16.)\n샤오롱바오/육즙만두",null,"감자고추장조림-조식(S)(5.6.13.)\n멘츠카츠&소스(5.6.10.15.16.)\n맛김치(조식)(9.13.18.)\n시리얼/우유(첵)(2.5.6.13.)\n자두\n* 에너지/단백질/칼슘/철 \n818.8/44.8/416.7/6.5\n[중식]\n맑은콩나물국(S)(5.6.)\n크래미새우냉채(S)(1.5.6.9.13.)\n토마토제육덮밥(2.5.6.10.12.13.)\n백김치(S)\n수제시금치크로크무슈(1.2.5.6.10.13.)\n네스퀵(2.13.)\n* 에너지/단백질/칼슘/철 \n811.9/45.2/396.9/5.3\n[석식]\n곤드레밥/부추양념장(2.5.6.10.13.)\n달걀파국(1.)\n알감자꼬치(2.5.6.13.)\n무조미김(13.)\n장각오븐소금구이",null,"팽이버섯된장국(S)(5.6.)\n쌀밥&구이김(13.)\n깍두기(13.)\n수제양파토스트(1.2.5.6.12.13.)\n시리얼/우유(코)(2.5.6.)\n생과일(참외)\n* 에너지/단백질/칼슘/철 \n893.3/40/591.7/4.8\n[중식]\n현미밥\n파듬뿍육개장(S)(16.)\n돼지갈비단호박찜(S)(5.6.10.13.)\n매운오이지무침(대일)=자율\n한식잡채볶음(S)-고기제외(6.10.)\n배추김치(중)(9.13.)\n생과일(수박)\n* 에너지/단백질/칼슘/철 \n804.5/45.4/164.8/4.4\n[석식]\n보리밥\n감자양파국(5.6.)\n부추양파무침(13.)\n오리주물럭볶음(5.6.13.)","무초절임(S)\n상추무침(S)-조식(5.6.)\n목살양념구이-조식(2.5.6.10.13.15.16.)\n리에쥬와플&토핑(1.2.5.6.13.)\n시리얼/우유(후)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n829.5/49.4/609.5/6.9\n[중식]\n김밥볶음밥(S)(1.2.5.6.10.13.18.)\n우동고명국(S)(1.5.6.)\n분모자떡볶이(S)(1.2.5.6.13.16.)\n치킨꼬치까스(1.2.5.6.15.18.)\n배추김치(중)(9.13.)\n한국야쿠르트(저당)(2.)\n그린샐러드-D(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 \n897.1/40.8/206.6/4.9\n[석식]\n통밀밥(6.)",null,null,")\n위밀찹스테이크조림(조식)(1.2.5.6.10.12.13.15.16.18.)\n버섯야채잡채(S)(6.10.)\n맛김치(조식)(9.13.18.)\n시리얼/우유(후)(2.5.6.13.)\n생과일(골드키위)\n* 에너지/단백질/칼슘/철 \n816.9/36.6/383.4/4.4\n[중식]\n야채비빔밥(5.)\n삼색감자옹심이국(중식)(1.5.6.17.)\n두부강된장비빔밥(소스)(5.6.)\n계란장조림\n옥수수김치전(S)(2.5.6.9.)\n배추김치(중)(9.13.)\n아이스크림콘(1.2.5.)\n* 에너지/단백질/칼슘/철 \n842.3/36.3/438.6/6.5\n[석식]\n장조림버터볶음밥(1.2.5.6.10.13.18.)","(S)(2.5.6.10.12.)\n쌀밥&구이김(13.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n826.4/33.5/106.4/7.1\n[중식]\n쌀밥(중식)\n감자수제비국(5.6.)\n닭날개데리야끼조림(5.6.)\n맛김치(조식)(9.13.18.)\n단호박견과류뀰찜(13.14.)\n후식\n* 에너지/단백질/칼슘/철 \n876.6/33.1/106.3/2.7\n[석식]\n부타동(1.5.6.7.10.13.18.)\n우동장국(1.5.6.9.13.16.)\n타코야끼/4(1.5.6.13.)\n맛김치(석식용)(9.13.18.)\n그린샐러드&흑임자드레싱(1.2.5.6.11.12.13.16.18.)"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 08월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"철 \n868.6/43.4/223.5/11.6",null,null,"(1.5.6.10.16.18.)\n가자미구이&야채s(5.6.7.13.)\n맛김치(석식용)(9.13.18.)\n스위플(13.)\n* 에너지/단백질/칼슘/철 \n877.1/53.7/222.5/5",null,"(2.5.6.13.)\n맛김치(석식용)(9.13.18.)\n생과일/아오리사과\n* 에너지/단백질/칼슘/철 \n885.7/37.9/189.6/5.7",null,"깻잎전(5.)\n맛김치(석식용)(9.13.18.)\n당근케이크(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n825.4/47/221.6/7.8","된장찌개(5.6.13.)\n동파육(5.6.10.13.)\n청경채양파초절임(5.6.7.13.)\n배추겉절이(9.13.18.)\n생과일/수박\n꿀떡/2(5.13.)\n* 에너지/단백질/칼슘/철 \n830.4/42.7/170.3/8.1",null,null,"부들어묵국(1.5.6.13.16.)\n카레감자채볶음(2.5.6.12.13.16.18.)\n맛김치(석식용)(9.13.18.)\n야채샐러드빵(1.2.5.6.10.12.13.)\n수제미숫가루(2.5.13.)\n* 에너지/단백질/칼슘/철 \n828.7/43.4/269.6/5.5","트로피칼음료\n* 에너지/단백질/칼슘/철 \n832.6/43.8/338.8/6.9"]
[null,"28\n[조식]\n쌀밥(조식)\n김치청국장찌개(5.6.9.10.13.)\n콩나물무침(조식)(5.6.)\n마늘불고기-조식 (S)(10.13.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n885.2/46.9/173.3/6.3\n[중식]\n쌀밥(중식)\n해물순두부찌개(S)(5.6.8.9.13.16.17.",null,null,"29\n[조식]\n쌀밥(조식)\n얼큰순대국(S)-국그릇(2.5.6.9.10.13.16.)\n메추리알고추장조림(S)-조식(1.5.6.13.)\n임연수구이(6.)\n맛김치(조식)(9.13.18.)\n메이플피칸파이(1.2.5.6.13.14.)\n시리얼-코코팝스/우유(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n801.6/55.1/425.4/18.4\n[중식]\n깍두기볶음밥",null,"30\n[조식]\n옥수수크림스프(S)(2.5.6.13.)\n용가리치킨&소스(1.2.5.6.13.15.)\n쌀밥&구이김(13.)\n수제길거리토스트(S)(1.2.5.6.10.12.13.)\n시리얼/우유(허,초)(2.5.6.13.)\n그린샐러드-D(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 \n849.8/40.3/436.2/5.1\n[중식]\n현미밥",null,"31\n[조식]\n쌀밥(조식)\n차돌버섯된장찌개(S)(13.)\n떡볶이소스계란조림(S)-조식(1.5.6.13.)\n소시지구이&케첩(1.2.5.6.10.12.15.16.)\n맛김치(조식)(9.13.18.)\n파스키에초콜릿필링빵(1.2.5.6.)\n시리얼/우유(초후)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n811.3/40.8/374.7/6.4\n[중식]"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 08월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"18.)\n도토리묵참나물무침(S)=셀프(5.6.18.)\n광어까스+콘소스(S)(1.5.6.9.13.)\n맛김치(조식)(9.13.18.)\n후식(크)(13.)\n* 에너지/단백질/칼슘/철 \n831.1/28.5/145.5/2.6\n[석식]\n쌀밥(석식)\n돼지고기김치찜(5.6.9.10.)\n숙주나물무침\n미역오이냉국\n깍두기(13.)\n라즈베리파이(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n887/24.8/106.4/2.6",null,null,"(S)(1.2.5.6.9.10.13.15.16.)\n유부된장국(S)(5.6.13.)\n로제빠네파스타(S)(2.5.6.10.12.13.16.)\n베터웻지감자(사이드메뉴)(2.5.)\n배추김치(중)(9.13.)\n모짜볼달콤토마토(S)-키위소스(1.2.5.6.12.13.)\n* 에너지/단백질/칼슘/철 \n816.3/31.7/298/5\n[석식]\n쌀밥(석식)\n콩비지찌개(2.5.6.9.10.13.16.)\n양배추쌈+쌈장(5.6.)\n콩나물파채무침(5.6.13.)\n맥적구이(5.6.10.13.)\n백김치(9.13.)\n통영꿀빵(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n808.8/41.3/221.2/6.6",null,"소고기무국(5.13.)\n돈사태고추장조림(1.5.6.10.13.15.18.)\n숙주나물무침(s)\n햄계란전(1.2.5.6.10.15.16.)\n총각김치(대일)\n생과일-바나나(13.)\n* 에너지/단백질/칼슘/철 \n873.2/60.7/125.5/5.5\n[석식]\n쌀밥(석식)\n짬뽕순두부(5.6.9.10.13.16.17.18.)\n양배추고구마시리얼샐러드(1.5.6.12.13.)\n왕돈까스&소스(1.5.6.10.)\n반달단무지\n얼린야쿠르트(2.)\n* 에너지/단백질/칼슘/철 \n893.6/42.4/135.8/4.4",null,"구운삼각주먹밥(1.2.5.6.10.)\n불고기낙지죽(S)(1.2.5.6.9.13.16.18.)\n새우살교자만두&간장(S)(1.5.6.10.)\n무말랭이무침(S)(5.6.13.)\n마시는요거트(2.)\n생과일샐러드-생크림(S)(1.2.5.6.11.12.13.)\n* 에너지/단백질/칼슘/철 \n845/20.6/225/8.9\n[석식]\n보리밥\n미역국(5.6.9.13.)\n애호박볶음(13.)\n의령식돼지불고기(2.5.6.10.12.13.18.)\n패스츄리꽈배기/대(1.2.5.6.13.)\n맛김치(석식용)(9.13.18.)\n무쌈\n* 에너지/단백질/칼슘/철 \n838.7/47.3/130.6/3.1"]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]