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[null,null,"조회년월 : [ 2022년 06월 ]"]
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[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
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[null,null,"조회년월 : [ 2022년 06월 ]"]
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[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
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[null,null,"조회년월 : [ 2022년 06월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"867.1/31.1/47.6/6.7\n[중식]\n쌀밥(중식)\n시금치된장국(S)(5.6.13.)\n사각어묵볶음-조식(S)(5.6.18.)\n돈육쭈꾸미볶음(S)-조식용(5.6.10.)\n맛김치(조식)(9.13.18.)\n후식\n* 에너지/단백질/칼슘/철 \n812.2/34.6/81.3/3.2\n[석식]\n나물비빔밥/양념장(5.6.10.13.)\n다시마무국(5.6.13.)\n브로콜리꽃맛살볶음(1.2.5.6.8.13.18.)\n맛김치(석식용)(9.13.18.)\n트로피칼음료\n연잎핫도그&케첩(1.2.5.6.10.12.15.18.)\n* 에너지/단백질/칼슘/철 \n827.2/22.4/278.1/7.6",null,null,"마들렌(1.2.5.6.)\n시리얼/우유(첵)(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n879.7/28.7/405.1/5.6\n[중식]\n쌀밥(중식)\n닭개장(S)(1.2.5.6.13.16.)\n오이고추장무침(S)(5.6.13.)\n언양식육전(1.2.5.6.10.13.16.)\n큐브두부강정(S)(1.5.6.12.)\n배추김치(9.13.)\n생과일(참외)\n* 에너지/단백질/칼슘/철 \n801.5/36.6/197.7/8.4\n[석식]\n찹쌀밥\n설렁탕&소면(6.)\n왕만두찜&초간장(1.5.6.10.)\n시금치무침(5.6.13.)\n고갈비구이-고추장소스(5.6.7.13.)\n맛김치(석식용)(9.13.18.)\n수박우유(2.)",null,")(2.5.6.)\n* 에너지/단백질/칼슘/철 \n899.6/43.4/355.9/5.5\n[중식]\n깍두기볶음밥(S)(1.2.5.6.9.10.13.15.16.)\n미니어묵우동(S)(1.5.6.13.16.)\n건파래볶음(S)(5.)\n셀프치킨또띠아(S)(1.2.5.6.10.12.13.15.)\n배추김치(9.13.)\n엔요\n* 에너지/단백질/칼슘/철 \n894/38.7/170.8/4.5\n[석식]\n통밀밥(6.)\n김치순두부찌개(5.6.8.9.13.16.17.18.)\n견과류멸치볶음(2.4.5.6.10.13.14.)\n고추장불고기(5.6.10.12.13.)\n백김치(9.13.)\n바움쿠헨(1.2.5.6.)\n무쌈\n* 에너지/단백질/칼슘/",null,")(2.5.6.)\n* 에너지/단백질/칼슘/철 \n843.4/40.2/469.3/6.4\n[중식]\n현미밥\n감자알만두국(S)(1.5.6.10.13.16.18.)\n고구마순볶음(S)(5.6.)\n고춧기름오리불고기(5.6.13.18.)\n시금치프리타타(S)(1.2.5.6.10.12.)\n배추김치(9.13.)\n조각메론\n* 에너지/단백질/칼슘/철 \n801/53.1/408.5/11.7\n[석식]\n베이컨계란볶음밥(1.5.6.10.13.)\n다시마무국(5.6.13.)\n왕돈까스&소스(1.5.6.10.)\n깍두기(13.)\n비요뜨(1.2.5.6.)\n콘샐러드(1.5.6.8.13.)\n* 에너지/단백질/칼슘/철 \n816.5/43.4/156.9/3.4","에너지바(2.5.)\n* 에너지/단백질/칼슘/철 \n823.3/51.3/379/6.7\n[중식]\n콩나물버섯비빔밥+양념장(S)\n강된장찌개(5.6.)\n연근조림(5.6.13.)\n김치치즈함박스테이크(1.2.5.6.9.10.12.13.15.16.)\n치토스회오리감자(S)(1.2.5.13.)\n배추김치(9.13.)\n돈시몬착즙주스(13.)\n* 에너지/단백질/칼슘/철 \n843.7/43/304.9/7.3\n[석식]\n수수밥\n소고기장터국(2.5.6.9.13.16.)\n스팸감자오븐구이(2.5.6.10.13.)\n오복채무침\n명태커틀렛&소스(1.2.5.6.12.13.)\n맛김치(석식용)(9.13.18.)\n생과일/아오리사과\n* 에너지/단백질/칼슘/",null,null,")(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n843.4/35.2/280.6/2.5\n[중식]\n혼합잡곡밥\n소고기미역국(S)(5.6.)\n돼지갈비단호박찜(S)(5.6.10.13.)\n쫄면야채무침(S)(5.6.)\n백만송이겨자냉채(S)-셀프(1.2.5.6.13.)\n배추김치(9.13.)\n딸기밀크팝(1.2.5.)\n* 에너지/단백질/칼슘/철 \n819.1/45.7/175.3/6.3\n[석식]\n쌀밥(석식)\n김치말이국수/s(5.6.9.13.)\n상추치커리무침(5.6.)\n홍두깨살육전&소스(1.2.5.6.10.13.15.16.18.)\n맛김치(석식용)(9.13.18.)\n한국야쿠르트(저당)(2.)\n우리밀초코파이(1.2.5.6.13.16.)\n* 에너지/단백질/칼슘/","철 \n851.4/49.6/130.2/4.9\n[중식]\n쌀밥(중식)\n버섯육개장(S)(16.)\n위밀찹스테이크조림(조식)(1.2.5.6.10.12.13.15.16.18.)\n코우슬로샐러드(S)(1.5.6.13.)\n베터웻지감자(사이드메뉴)(2.5.)\n맛김치(조식)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n838.5/22.2/148.8/3.3\n[석식]\n장조림버터볶음밥(1.2.5.6.10.13.18.)\n유부된장국(5.6.7.13.18.)\n쥬키니호박볶음(13.)\n새우튀김&칠리s(5.6.9.12.13.)\n맛김치(석식용)(9.13.18.)\n레몬에이드\n* 에너지/단백질/칼슘/철 \n887.1/30.7/204.7/5.7"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 06월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[{"$nulls":4},"* 에너지/단백질/칼슘/철 \n804/38.1/211/9.3",null,"철 \n818.4/37.9/195.1/3.5",null,null,"철 \n888.7/33.6/120.1/3.6",null,null,"철 \n858.6/24.2/277/8.5"]
[null,"12\n[조식]\n쌀밥(조식)\n콩가루배추국(S)(5.6.)\n노각생채(S)-조식(5.6.)\n닭살카레볶음-조식(2.5.6.13.15.16.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n819.6/34.8/138.5/5.3\n[중식]\n쌀밥(중식)\n짜장소스(S)(5.6.10.)\n반달단무지무침-고춧가루없음(대\n새우가득멘보샤(1.2.5.6.8.9.)\n맛김치(조식)(9.13.18.)\n고추잡채(S)-조식(1.5.6.10.)\n* 에너지/단백질/칼슘/철 \n846.4/19.8/96.8/2.2",null,null,"13\n[조식]\n쌀밥(조식)\n사골우거지탕(13.16.)\n위밀찹스테이크조림(조식)(1.2.5.6.10.12.13.15.16.18.)\n참치김치볶음(S)-온두부(5.6.13.)\n깍두기(13.)\n시리얼/우유(초후)(2.5.6.13.)\n방울증편\n* 에너지/단백질/칼슘/철 \n896.4/38/424.4/7.6\n[중식]\n가츠동덮밥(S)(1.5.6.10.13.)\n냉메밀국수-(대일)(3.5.6.13.)\n꼬들단무지\n문어볼다꼬야끼(1.5.6.13.)\n배추김치(9.13.)\n양상추샐러드(셀프용)(S)(1.2.5.6.11.12.13.16.18.)",null,"14\n[조식]\n쌀밥(조식)\n멸치칼국수(S)(1.5.6.)\n게맛살오이무침-조식(S)(1.5.6.8.9.13.)\n돈육짜장볶음(10.)\n맛김치(조식)(9.13.18.)\n시리얼/우유(후)(2.5.6.13.)\n생과일(대추토마토)(12.)\n* 에너지/단백질/칼슘/철 \n812.4/36.9/366/3.5\n[중식]\n현미밥\n감자고추장찌개(S)(5.6.13.)\n숙주나물무침(s)\n오리훈제채소무침(5.6.13.)\n나비오징어꼬치구이(2.4.5.6.12.13.17.)\n배추김치(9.13.)\n생과일(수박)\n* 에너지/단백질/칼슘/철 ",null,"15\n[조식]\n간장계란밥(S)-조식(1.2.5.6.10.13.)\n김치어묵국(S)(1.5.6.13.18.)\n명란바사삭김자반(13.)\n소시지구이&케첩(1.2.5.6.10.12.15.16.)\n꽈배기롱파이(1.2.5.6.)\n맛김치(조식)(9.13.18.)\n시리얼/우유(럭)(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n851.8/36.9/388.1/4.6\n[중식]\n칼슘강화차조밥\n소고기무국(5.13.)\n단배추된장무침(S)(5.6.)\n고추장불고기(S)(5.6.10.13.)\n한식잡채볶음(S)-고기제외(6.10.)\n총각김치(대일)","16\n[조식]\n쌀밥(조식)\n해물된장찌개(S)(5.6.8.9.16.17.18.)\n보쌈(대일)-조식(5.6.9.10.13.)\n미나리무생채(S)-셀프\n배추겉절이(완제)(9.13.18.)\n치즈방앗간볼(1.2.5.6.)\n시리얼/우유(코)(2.5.6.)\n* 에너지/단백질/칼슘/철 \n887.5/36.3/379.4/4.9\n[중식]\n브로콜리크림스프(S)(2.5.6.)\n미트소스스파게티(S)(2.5.6.10.12.13.)\n피클*할라피뇨(S)\n오지치즈후라이드(1.2.5.6.10.12.13.)\n부시멘브레드&초코시럽(1.2.5.6.13.)\n케이준치킨샐러드",null,null,"17\n[조식]\n해쉬브라운/케찹(S)(2.5.6.12.13.)\n새우너겟&칠리소스(1.5.6.12.13.)\n쌀밥&구이김(13.)\n잉글리쉬머핀샌드위치(1/2)(1.2.5.6.)\n양상추샐러드(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n시리얼/우유(첵)(2.5.6.13.)\n바나나우유(2.)\n생과일(백자멜론)\n* 에너지/단백질/칼슘/철 \n888.9/39.7/693.3/6.9\n[중식]\n낙지오징어야채덮밥(S)(5.6.13.17.)\n유부된장국(S)(5.6.13.)\n고구마치즈크로켓(1.5.6.12.)\n배추김치(9.13.)\nABC주스(13.)\n모듬떡간장떡볶이","18\n[조식]\n쌀밥(조식)\n감자양파국(조)(5.)\n연근조림(5.6.13.)\n돈육간장불고기(S)-조식(10.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n894.8/36.4/47/3.7\n[중식]\n스팸김치볶음밥(S)-조(1.2.5.6.9.10.13.15.16.)\n다시마무국(S)\n에그함박스테이크(1.2.5.6.10.12.13.16.)\n맛김치(조식)(9.13.18.)\n그린샐러드-D(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n후식(크)(13.)\n* 에너지/단백질/칼슘/철 \n857.7/31/224/4.4\n[석식]"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 06월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"[석식]\n쌀밥(석식)\n맑은콩나물국(5.6.)\n들깨무나물(5.)\n오징어야채볶음(5.6.13.)\n달고기두부전구이(1.5.6.12.13.)\n맛김치(석식용)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n816.3/44.2/164/3.1",null,null,"더신선한요구르트(2.7.)\n* 에너지/단백질/칼슘/철 \n843/69.8/245.7/9.6\n[석식]\n보리밥\n달걀파국(1.)\n매운돼지갈비찜(5.6.10.13.)\n애호박버섯볶음(5.9.13.)\n야채어묵바&머스터드(1.5.6.13.)\n깍두기(13.)\n생과일/조각참외\n* 에너지/단백질/칼슘/철 \n892.5/49/128/4.1",null,"850.2/53.7/139.1/5.2\n[석식]\n닭살데리야끼볶음밥(1.2.5.6.12.13.15.16.18.)\n미소된장국(5.6.)\n맛김치(석식용)(9.13.18.)\n수제피자토스트(2.5.6.12.13.)\n당근사과즙(13.)\n매실간장마늘쫑\n* 에너지/단백질/칼슘/철 \n847.9/42.4/305.7/3.4",null,"생과일(백자멜론)\n* 에너지/단백질/칼슘/철 \n825.2/34.1/172.5/4.2\n[석식]\n쌀밥(석식)\n돈사태장조림(5.6.10.13.16.18.)\n콩나물무침(5.6.)\n나박김치(9.13.)\n새우살야채죽(5.6.9.13.)\n털실초코케이크(1.2.5.6.)\n스위플(13.)\n* 에너지/단백질/칼슘/철 \n876.1/54.8/215.5/4.3","(S)(1.2.5.6.13.15.18.)\n* 에너지/단백질/칼슘/철 \n807.2/42.2/375.2/6.9\n[석식]\n현미밥\n소고기육개장(석)(1.5.6.9.13.17.18.)\n청포묵김가루무침(5.6.)\n탕수어강정(1.5.6.)\n불짬뽕만두구이(1.5.6.10.16.18.)\n깍두기(13.)\n* 에너지/단백질/칼슘/철 \n843.3/42.5/122.5/3.9",null,null,"(S)(5.6.13.)\n* 에너지/단백질/칼슘/철 \n865.6/46.5/213.2/5.8\n[석식]\n흑미밥\n장각삼계탕/국(15.)\n야채스틱&쌈장\n비엔나야채볶음/잠발라야(1.2.5.6.10.12.13.15.16.18.)\n맛김치(석식용)(9.13.18.)\n엔요\n생과일/골드키위\n* 에너지/단백질/칼슘/철 \n864.8/44.4/143.8/5.8","쌀밥(석식)\n돈육순두부찌개(1.5.6.8.9.10.13.16.17.18.)\n고추고기말이조림(1.5.6.10.12.13.15.16.)\n취나물볶음(5.6.)\n고추잡채크로켓(1.5.6.10.16.18.)\n깍두기(13.)\n제리뽀(1.5.13.)\n* 에너지/단백질/칼슘/철 \n895.5/48.2/329.7/5.8"]
[null,"19\n[조식]\n쌀밥(조식)\n건새우아욱된장국(S)\n코다리순살양념조리-조식(S)(5.6.13.)\n야채계란찜(1.5.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 ",null,null,"20\n[조식]\n쌀밥(조식)\n소고기미역국-조식(S)(5.6.)\n돈육묵은지조림(S)-조(13.)\n메추리알장조림(1.5.)\n맛김치(조식)(9.13.18.)\n시리얼/우유(첵)(2.5.6.13.)\n생과일(대추토마토",null,"21\n[조식]\n구운삼각주먹밥(1.2.5.6.10.)\n미니잔치국수(1.5.6.)\n딤섬&초간장(1.5.6.10.16.18.)\n무말랭이무침(완)\n맛김치(조식)(9.13.18.)\n시리얼-코코팝스/우유(2.5.6.13.)\n생과일(사과)",null,"22\n[조식]\n쌀밥(조식)\n불낙전골-당면(5.6.13.16.)\n가자미무조림(5.6.13.)\n스팸감자오븐구이(5.6.10.13.)\n맛김치(조식)(9.13.18.)\n미니치즈케이크(1.2.5.6.13.)\n시리얼/우유(첵","23\n[조식]\n쌀밥(조식)\n김치청국장찌개(5.6.9.10.13.)\n오이양파무침(5.6.13.)\n훈제바베큐구이&무쌈(1.5.6.10.12.13.)\n맛김치(조식)(9.13.18.)\n미니글레이즈드(1.2.5.6.)\n시리얼/우유(치리오스",null,null,"24\n[조식]\n쌀밥(조식)\n뼈없는감자탕(S)(2.5.6.10.13.16.)\n양념깻잎지\n찹쌀콩멸치볶음 (5.6.9.13.)\n한입까스&소스(1.5.6.10.12.13.18.)\n시리얼/우유(허,초)(2.5.6.13.)\n황도바나나샐러드-조식","25\n[조식]\n쌀밥(조식)\n설렁탕-조식(S)(6.)\n콩나물파채무침(S)(5.)\n언양식육전(1.2.5.6.10.13.16.)\n구이김-조식(13.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 "]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 06월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"821.7/54.1/397.8/7.2\n[중식]\n쌀밥(중식)\n차승원닭곰탕( S)(2.5.6.13.15.16.18.)\n감자소세지볶음(2.5.6.10.13.15.)\n고기완자전(조식)(1.5.6.)\n맛김치(조식)(9.13.18.)\n후식\n* 에너지/단백질/칼슘/철 \n825.7/32.2/168.1/3.7\n[석식]\n쌀밥(석식)\n무말랭이무침(5.6.13.)\n미역오이냉국\n대패돼지고기볶음(5.6.10.13.18.)\n맛김치(석식용)(9.13.18.)\n초코칩트위스트/파이(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n835/45.2/111.2/3.9",null,null,")(12.)\n* 에너지/단백질/칼슘/철 \n837.9/50.5/445.8/7.7\n[중식]\n칼슘강화기장밥\n치즈부대찌개(S)(1.2.5.6.9.10.12.13.)\n볶음우동(S)(5.6.9.13.18.)\n통살아귀소이강정(S)(2.4.5.6.12.13.18.)\n깍두기(13.)\n양상추샐러드(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n당근사과쥬스(13.)\n* 에너지/단백질/칼슘/철 \n844.3/40.8/265.3/6.1\n[석식]\n맑은콩나물국(5.6.)\n사각어묵볶음(1.5.6.13.)\n쭈꾸미덮밥&상추채(5.6.10.13.)\n패스츄리꽈배기/대(1.2.5.6.13.)\n맛김치(석식용)(9.13.18.)",null,"* 에너지/단백질/칼슘/철 \n868/25.1/361.1/17.5\n[중식]\n곤드레밥/부추양념장(2.5.6.10.13.)\n도토리묵국-냉(5.6.9.13.16.)\n미나리무생채(S)-셀프\n볼케이노장각구이S)(1.2.5.6.10.12.13.16.)\n배추김치(9.13.)\n생과일샐러드-파인(S)\n생과일샐러드-생크림(S)(1.2.5.6.11.12.13.)\n* 에너지/단백질/칼슘/철 \n854.2/38.6/185.8/5.1\n[석식]\n통밀밥(6.)\n감자양파국(5.6.)\n동파육&청경채(5.6.10.13.)\n양파간장절임(5.6.7.13.)\n스틱오징어튀김&칠리s(1.5.6.12.13.16.17.18.)\n배추겉절이(9.13.18.)\n요플레/망고스틴(2.)",null,")(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n830.8/48.9/434.8/6.7\n[중식]\n칼슘강화수수밥\n삼색감자옹심이국(중식)(1.5.6.17.)\n고구마순볶음(S)(5.6.)\n참치김치볶음(S)-온두부(5.6.13.)\n순살돈까스/브라운소스(S)-혜(1.2.5.6.10.12.13.18.)\n배추김치(9.13.)\n생과일(수박)\n* 에너지/단백질/칼슘/철 \n873.3/36.7/253/7.2\n[석식]\n쌀밥(석식)\n황태누룽지탕(1.)\n양배추쌈+쌈장(5.6.)\n부추양파무침(13.)\n콩나물불고기(5.6.10.12.13.18.)\n맛김치(석식용)(9.13.18.)\n브라우니(1.2.5.6.)\n* 에너지/단백질/칼슘/철 ",")(2.5.6.)\n* 에너지/단백질/칼슘/철 \n864.3/48.7/405.7/5.6\n[중식]\n꼬치어묵국(5.6.7.13.18.)\n배떡st로제떡볶이(1.2.5.6.9.10.12.13.15.16.18.)\n달콤꿀닭강정-(S)(1.2.4.5.6.12.13.15.18.)\n미니와플감자튀김&케첩(S)(5.12.13.)\n쌀밥&구이김(13.)\n그린샐러드-D(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 871.7/56.7/228.2/8.5\n[석식]\n보리밥\n통새우완탕(1.5.6.9.10.13.16.18.)\n브로콜리&초고추장(5.6.)\n의성떡갈비조림(1.2.5.6.10.12.13.15.16.18.)",null,null,"(요거트)(2.5.11.12.13.)\n* 에너지/단백질/칼슘/철 \n873.3/43.5/496.8/11.8\n[중식]\n현미밥\n마파두부(S)-반찬자리(1.5.6.10.12.13.)\n시금치계란국(S)(1.)\n중국식오이무침(파이황과)(13.)\n탕수만두(S)\n생크림카스테라(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n823.8/35.1/180.2/17.8\n[석식]\n햄김치볶음밥(2.5.6.9.10.13.18.)\n우동장국(1.5.6.9.13.16.)\n치킨스테이크&야채가니쉬(1.2.5.6.12.13.15.16.)\n깍두기(13.)\n키위&사과쥬스(13.)\n파인애플샐러드&드레싱","816.4/28.7/108.1/6.3\n[중식]\n불고기리조또(S)(1.2.5.6.9.10.13.18.)\n반달단무지무침(대일)\n깍두기(13.)\n찰도그롤&케첩(2.5.6.10.12.13.16.18.)\n수제청포도에이드\n* 에너지/단백질/칼슘/철 \n869.7/38.5/660/2.2\n[석식]\n쌀밥(석식)\n돈육김치찌개(2.5.6.9.10.13.16.)\n우엉조림(5.6.)\n가자미카레구이(6.)\n깍두기(13.)\n메이플피칸파이/생지(1.2.5.6.13.14.)\n* 에너지/단백질/칼슘/철 \n851/52.1/194.6/4.1"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 06월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[{"$nulls":4},"생과일/조각메론\n* 에너지/단백질/칼슘/철 \n830.2/32.3/147/4.1",null,"* 에너지/단백질/칼슘/철 \n844/51.1/251.2/5.3",null,"896.1/51.1/188.4/4.3","포테이토달고기까스&소스(1.5.6.13.)\n맛김치(석식용)(9.13.18.)\n생과일/아오리사과\n* 에너지/단백질/칼슘/철 \n877.3/42.9/165/4.3",null,null,"(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 \n816.6/33.3/182.5/6.1"]
[null,"26\n[조식]\n양송이크림스프(S)(2.5.6.)\n코우슬로샐러드(S)(1.5.6.13.)\n베이비치킨커틀렛/소스(S)(2.5.6.12.13.18.)\n쌀밥&구이김(13.)\n프렌치토스트(2.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n874.8/30.4/93.2/7.2\n[중식]\n스팸마요덮밥(S)(1.2.5.6.9.10.13.16.18.)\n건새우아욱된장국(S)\n왕새우튀김&칠리소스(1.2.5.6.9.12.13.)\n맛김치(조식)(9.13.18.)",null,null,"27\n[조식]\n쌀밥(조식)\n돈육순두부찌개(S)(1.5.6.9.10.13.18.)\n도토리묵참나물무침(S)=셀프(5.6.18.)\n광어까스+콘소스(S)(1.5.6.9.13.)\n맛김치(조식)(9.13.18.)\n수제에그타르트(1.2.5.6.13.)\n시리얼/우유(오)(2.5.6.)\n* 에너지/단백질/칼슘/철 \n820.1/33.6/374.2/4.8\n[중식]\n김치양념무침(정)(9.13.)\n동치미냉국수(S)(1.5.6.9.13.)",null,"28\n[조식]\n쌀밥(조식)\n열무된장국(S)(5.)\n소고기야채볶음(조식)(5.6.10.13.16.)\n애호박볶음-(S)셀프(5.9.13.)\n맛김치(조식)(9.13.18.)\n시리얼-코코팝스/우유(2.5.6.13.)\n라이스틱(1.2.5.6.10.15.16.)\n* 에너지/단백질/칼슘/철 \n874.7/46/429.7/7.1\n[중식]\n쌀밥(중식)\n콩비지감자탕(S)(2.5.6.10.13.16.)\n노각생채(S)(5.6.)\n소세지미트볼조림(S)(1.2.5.6.10.12.13.",null,"29\n[조식]\n쌀밥(조식)\n오징어무국(S)(5.6.13.)\n위밀찹스테이크조림(조식)(1.2.5.6.10.12.13.15.16.18.)\n감자고추장조림-조식(S)(5.6.13.)\n맛김치(조식)(9.13.18.)\n시리얼/우유(초후)(2.5.6.13.)\n오란다(1.2.5.6.14.)\n* 에너지/단백질/칼슘/철 \n860.8/33.1/371.2/4.4\n[중식]\n숙성카레소스(S)(2.5.6.10.13.16.18.)\n두부미소장국(5.6.18.)","30\n[조식]\n쌀밥(조식)\n조랭이떡국(S)(1.5.6.13.)\n아귀순살불고기(조식)(5.6.13.)\n새송이버섯고추장구이(S)(2.5.6.13.18.)\n맛김치(조식)(9.13.18.)\n베이비카스테라(1.2.5.6.13.)\n시리얼/우유(럭)(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n823.9/39.8/363.7/6.3\n[중식]\n고깃집김가루볶음밥(s)(2.6.10.13.)\n계란파국(S)\n파르팔레샐러드(S)(1.5.6.13.)"]
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2022년 06월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[null,"양상추샐러드(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철 \n876/40.5/389.6/8.6\n[석식]\n쌀밥(석식)\n샤브샤브국(5.6.13.16.)\n실곤약야채무침(5.6.)\n시금치무침(5.6.13.)\n두부강정(1.2.5.6.10.12.13.15.16.)\n맛김치(석식용)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n883.6/27.6/228.6/4.4",null,null,"양배추양파(갈비구이곁들임)(5.7.18.)\n고추장삼겹살구이(5.6.10.13.)\n콩가루떡꼬치(4.5.6.13.)\n쌀밥&구이김(13.)\n* 에너지/단백질/칼슘/철 \n807.7/49/271.3/9.2\n[석식]\n현미밥\n얼큰콩나물국(5.)\n훈제오리야채볶음&무쌈(1.4.5.6.13.18.)\n해물새송이완자전&케첩(1.2.5.6.10.12.15.16.18.)\n맛김치(석식용)(9.13.18.)\n톡톡초코스틱(1.6.)\n* 에너지/단백질/칼슘/철 \n834.2/37/106.9/4.6",null,")\n연어스테이크(소스선택)/어린잎(1.5.6.13.)\n깍두기(13.)\n얼려먹는야쿠르트(2.)\n* 에너지/단백질/칼슘/철 \n817.8/51.7/223.8/6.9\n[석식]\n김밥볶음밥(1.2.5.6.10.13.15.16.18.)\n가쓰오냉우동/국(1.5.6.9.13.)\n양배추샐러드&사우젼드레싱(1.5.12.13.)\n순살치킨&시즈닝(1.2.5.6.13.15.)\n맛김치(석식용)(9.13.18.)\n자두에이드\n블루베리무피클\n* 에너지/단백질/칼슘/철 \n802.2/46.3/163.8/5.6",null,"배추김치(9.13.)\n에비카츠샌드(1.2.5.6.9.13.)\n아람드리쥬스(13.)\n토마토그린샐러드(S)(1.2.5.6.12.13.)\n* 에너지/단백질/칼슘/철 \n893.1/33.3/182.5/5.5\n[석식]\n보리밥\n어묵김치찌개(1.5.6.9.13.)\n날치알계란찜(1.5.13.)\n아삭고추된장무침(5.6.13.)\n맥적구이(5.6.10.13.)\n맛김치(석식용)(9.13.18.)\n깻잎쌈&쌈장 (5.6.13.)\n생과일/조각수박\n* 에너지/단백질/칼슘/철 \n826.4/50.5/304.6/10.8","맛김치(석식용)(9.13.18.)\n불고기&치즈브래드(1.2.5.6.10.12.13.15.16.)\n수제미숫가루(2.5.13.)\n* 에너지/단백질/칼슘/철 \n819.6/50.3/157.7/4.3\n[석식]\n흰밥+후리카케(1.5.9.13.)\n허브소세지구이&케첩(1.2.5.6.10.12.13.15.16.)\n브로콜리스프(2.5.6.16.18.)\n슈니첼&레몬s(1.2.5.6.12.13.15.16.18.)\n깍두기(13.)\n청사과에이드(5.13.)\n시저샐러드(1.2.5.6.10.)\n* 에너지/단백질/칼슘/철 \n896.9/30.6/132.1/5.6"]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]