{"text_format":"3","workbook":"xls","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":10},"(조식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"5월 2일(월)","5월 3일(화)","5월 4일(수)",null,"5월 5일(목)","5월 6일(금)","5월 7일(토)","5월 8일(일)"]
[{"$nulls":7},"ㆍ쌀밥(조식)\nㆍ밥없는소머리국밥(S)-다대기(2.5.6.9.13.16.)\nㆍ야채계란찜(1.5.)\nㆍ새우완자전(1.5.6.8.9.17.18.)\nㆍ맛김치(조식)(9.13.18.)\nㆍ시리얼/우유(첵)(2.5.6.13.)\nㆍ웨하스스틱(1.2.5.6.)","ㆍ쌀밥(조식)\nㆍ감자옹심이국(조식)(1.5.6.)\nㆍ반달무쌈\nㆍ미역줄기햄볶음-조식(S)(2.5.6.10.)\nㆍ오리불고기-조식(간장또는고추장(5.6.10.)\nㆍ시리얼/우유(아몬드)(2.5.6.13.)\nㆍ요거밀(2.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산","/",null,"/","/","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산 또는 베트남산/","중국산 또는 베트남산/","/",null,"/","/","/","/"]
[null,null,"명태/가공품",{"$nulls":4},"러시아산/","러시아산/","/",null,"/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산 또는 노르웨이/","국내산 또는 노르웨이/","/",null,"/","/","/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산/","세네갈산/","/",null,"/","/","/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/","국내산/","/",null,"/","/","/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산/","국내산/","/",null,"/","/","/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산/","국내산/","/",null,"/","/","/","/"]
[null,null,"두부",{"$nulls":4},"국내산","국내산"]
[null,null,"콩",{"$nulls":4},"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"v":-24,"d":"-24.0"},867.3,686.4]
[null,null,"탄수화물(g)",{"$nulls":3},54.9,94.8,89.8]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},15.2,{"v":25,"d":"25.0"},26.1]
[null,null,"지방(g)",{"$nulls":3},{"v":30,"d":"30.0"},19.8,{"v":25,"d":"25.0"}]
[null,null,"비타민A(R.E)",{"v":164,"d":"164.00"},null,234.55,158.7,184.2,133.2]
[null,null,"티아민(mg)",0.32,null,0.39,0.3,0.2,0.3]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.6,0.7,0.5]
[null,null,"비타민C(mg)",{"v":26.9,"d":"26.90"},null,33.39,8.2,3.1,13.3]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,271.65,{"v":253,"d":"253.0"},206.3,299.7]
[null,null,"철(mg)",{"v":3.8,"d":"3.80"},null,4.62,2.9,2.8,2.9]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":10},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"5월 2일(월)","5월 3일(화)","5월 4일(수)",null,"5월 5일(목)","5월 6일(금)","5월 7일(토)","5월 8일(일)"]
[{"$nulls":7},"ㆍ다시마무국(S)\nㆍ숯불갈비맛치밥(1.2.5.6.9.10.13.16.18.)\nㆍ배추김치(9.13.)\nㆍ수제시금치크로크무슈(1.2.5.6.10.13.)\nㆍ초코우유(일반)(2.5.)\nㆍ바질달콤토마토(S)(12.13.)","ㆍ쌀밥(중식)\nㆍ닭개장(S)(1.2.5.6.13.16.)\nㆍ찰떡궁합떡갈비조림(5.6.10.15.16.)\nㆍ참나물무침(5.6.18.)\nㆍ노르웨이고등어구이(S)(5.6.7.13.)\nㆍ배추김치(9.13.)\nㆍ생과일(참외)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산","/",null,"/","/","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산 또는 베트남산/","중국산 또는 베트남산/","/",null,"/","/","/","/"]
[null,null,"명태/가공품",{"$nulls":4},"러시아산/","러시아산/","/",null,"/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산 또는 노르웨이/","국내산 또는 노르웨이/","/",null,"/","/","/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산/","세네갈산/","/",null,"/","/","/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/","국내산/","/",null,"/","/","/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산/","국내산/","/",null,"/","/","/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산/","국내산/","/",null,"/","/","/","/"]
[null,null,"두부",{"$nulls":4},"국내산","국내산"]
[null,null,"콩",{"$nulls":4},"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},-4.7,867.3,822.3]
[null,null,"탄수화물(g)",{"$nulls":3},37.3,74.3,86.3]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},22.4,40.2,56.5]
[null,null,"지방(g)",{"$nulls":3},40.3,36.8,40.4]
[null,null,"비타민A(R.E)",{"v":164,"d":"164.00"},null,234.55,224.7,192.1,257.2]
[null,null,"티아민(mg)",0.32,null,0.39,0.6,0.4,0.8]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.8,0.6,0.9]
[null,null,"비타민C(mg)",{"v":26.9,"d":"26.90"},null,33.39,20.6,20.3,20.9]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,271.65,316.6,374.1,{"v":259,"d":"259.0"}]
[null,null,"철(mg)",{"v":3.8,"d":"3.80"},null,4.62,4.4,2.3,6.4]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":10},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"5월 2일(월)","5월 3일(화)","5월 4일(수)",null,"5월 5일(목)","5월 6일(금)","5월 7일(토)","5월 8일(일)"]
[{"$nulls":7},"ㆍ찹쌀밥\nㆍ순두부백탕(1.5.6.18.)\nㆍ콩나물파채무침(5.6.13.)\nㆍ고추장불고기(5.6.10.12.13.)\nㆍ맛김치(석식용)(9.13.18.)\nㆍ상추쌈+쌈장 (5.6.13.)\nㆍ넛츠/견과류(5.14.19.)","ㆍ쌀밥(석식)\nㆍ도토리묵국-온(5.9.13.)\nㆍ숙주나물무침\nㆍ뼈없는닭갈비&눈꽃치즈(2.5.6.12.13.15.16.18.)\nㆍ마약옥수수오븐구이(1.2.5.13.)\nㆍ깍두기(13.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산","/",null,"/","/","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산 또는 베트남산/","중국산 또는 베트남산/","/",null,"/","/","/","/"]
[null,null,"명태/가공품",{"$nulls":4},"러시아산/","러시아산/","/",null,"/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산 또는 노르웨이/","국내산 또는 노르웨이/","/",null,"/","/","/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산/","세네갈산/","/",null,"/","/","/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/","국내산/","/",null,"/","/","/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산/","국내산/","/",null,"/","/","/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산/","국내산/","/",null,"/","/","/","/"]
[null,null,"두부",{"$nulls":4},"국내산","국내산"]
[null,null,"콩",{"$nulls":4},"국내산","국내산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},-56.7,829.8,841.5]
[null,null,"탄수화물(g)",{"$nulls":3},60.8,62.3,58.8]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},23.4,26.9,19.8]
[null,null,"지방(g)",{"$nulls":3},15.8,{"v":9,"d":"9.0"},{"v":5,"d":"5.0"}]
[null,null,"비타민A(R.E)",{"v":164,"d":"164.00"},null,234.55,108.8,94.8,122.8]
[null,null,"티아민(mg)",0.32,null,0.39,0.4,0.5,0.2]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.3,0.3,0.2]
[null,null,"비타민C(mg)",{"v":26.9,"d":"26.90"},null,33.39,14.1,13.2,14.9]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,271.65,147.5,135.1,159.8]
[null,null,"철(mg)",{"v":3.8,"d":"3.80"},null,4.62,2.6,3.3,1.9]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]