{"text_format":"3","workbook":"xls","n_sheets":4,"sheets":["조식1","조식2","중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":10},"(조식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 20일(월)","12월 21일(화)","12월 22일(수)",null,"12월 23일(목)","12월 24일(금)","12월 25일(토)","12월 26일(일)"]
[{"$nulls":9},"ㆍ쌀밥(조식)\nㆍ마파두부(S)-조식(1.5.6.10.12.13.)\nㆍ시금치계란국(S)(1.)\nㆍ얇은피만두찜(1.5.6.10.16.18.)\nㆍ맛김치(조식)(9.13.18.)\nㆍ미니치즈케이크(1.2.5.6.13.)\nㆍ시리얼-초코후레이크/우유(2.5.6.13.)",null,"ㆍ쌀밥(조식)\nㆍ야채크림스프(S)(2.5.6.)\nㆍ구이김-조식(13.)\nㆍ콘에그토스트(조식)(1.2.5.6.10.13.)\nㆍ베이컨&소세지구이(2.5.6.10.12.15.16.)\nㆍ시리얼(초코첵스&콘)/우유(2.5.6.13.)\nㆍ모듬생과일&요거트(2.11.12.)","ㆍ쌀밥(조식)\nㆍ조랭이떡국(S)(1.5.6.13.)\nㆍ한입떡갈비조림-조식(S)(1.2.5.6.10.13.15.16.18.)\nㆍ무말랭이무침(완)\nㆍ맛김치(조식)(9.13.18.)\nㆍ호빵(1.2.5.6.10.12.16.)\nㆍ시리얼(오레오&콘)/우유(2.5.6.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지",null,"원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":6},"국내산","국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산",null,"국내산/국내산","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"/","/","중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산",null,"중식-국내산한우/조,석식-국내산육우/국내산","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산",null,"국내산/국내산","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산",null,"국내산/국내산","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"/","/","국내산/국내산","국내산/국내산",null,"국내산/국내산","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"/","/","중국산 또는 베트남산/","중국산 또는 베트남산/",null,"중국산 또는 베트남산/","/","/"]
[null,null,"명태/가공품",{"$nulls":4},"/","/","러시아산/","러시아산/",null,"러시아산/","/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"/","/","국내산 또는 노르웨이/","국내산 또는 노르웨이/",null,"국내산 또는 노르웨이/","/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"/","/","세네갈산/","세네갈산/",null,"세네갈산/","/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"/","/","국내산/","국내산/",null,"국내산/","/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"/","/","국내산/","국내산/",null,"국내산/","/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"/","/","국내산/","국내산/",null,"국내산/","/","/"]
[null,null,"두부",{"$nulls":6},"국내산","국내산",null,"국내산"]
[null,null,"콩",{"$nulls":6},"국내산","국내산",null,"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":870,"d":"870.00"},null,{"v":870,"d":"870.00"},16.6,null,null,898.5,null,877.9,866.8]
[null,null,"탄수화물(g)",{"$nulls":3},51.1,null,null,119.6,null,141.5,128.2]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},15.5,null,null,38.7,null,44.1,35.4]
[null,null,"지방(g)",{"$nulls":3},33.4,null,null,53.1,null,37.2,{"v":23,"d":"23.0"}]
[null,null,"비타민A(R.E)",164.54,null,234.55,312.6,null,null,390.7,null,392.3,154.9]
[null,null,"티아민(mg)",0.32,null,0.39,0.5,null,null,0.3,null,0.6,0.5]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.7,null,null,0.6,null,1.1,0.5]
[null,null,"비타민C(mg)",26.46,null,33.39,25.4,null,null,12.6,null,58.1,5.6]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,271.65,364.5,null,null,384.8,null,436.6,{"v":272,"d":"272.0"}]
[null,null,"철(mg)",3.64,null,4.62,9.6,null,null,18.2,null,3.2,7.4]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":10},"(조식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 27일(월)","12월 28일(화)","12월 29일(수)",null,"12월 30일(목)","12월 31일(금)","1월 1일(토)","1월 2일(일)"]
[{"$nulls":7},"ㆍ쌀밥(조식)\nㆍ들깨미역국(S)(5.6.)\nㆍ참치김치볶음(S)-온두부(5.6.13.)\nㆍ사각햄구이+케찹(S)(2.6.10.12.)\nㆍ깍두기(13.)\nㆍ시리얼-후르트링/우유(2.5.6.13.)\nㆍ방울증편"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","/","/",null,"/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-국내산한우/조,석식-국내산육우/국내산","/","/",null,"/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","/","/",null,"/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","/","/",null,"/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","/","/",null,"/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산 또는 베트남산/","/","/",null,"/","/"]
[null,null,"명태/가공품",{"$nulls":4},"러시아산/","/","/",null,"/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산 또는 노르웨이/","/","/",null,"/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산/","/","/",null,"/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/","/","/",null,"/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산/","/","/",null,"/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산/","/","/",null,"/","/"]
[null,null,"두부",{"$nulls":4},"국내산"]
[null,null,"콩",{"$nulls":4},"국내산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":870,"d":"870.00"},null,{"v":870,"d":"870.00"},-9.6,886.9]
[null,null,"탄수화물(g)",{"$nulls":3},56.4,109.1]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},23.6,45.7]
[null,null,"지방(g)",{"$nulls":3},{"v":20,"d":"20.0"},17.2]
[null,null,"비타민A(R.E)",164.54,null,234.55,143.8,143.8]
[null,null,"티아민(mg)",0.32,null,0.39,0.6,0.6]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.7,0.7]
[null,null,"비타민C(mg)",26.46,null,33.39,7.7,7.7]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,271.65,398.6,398.6]
[null,null,"철(mg)",3.64,null,4.62,7.4,7.4]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":10},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 20일(월)","12월 21일(화)","12월 22일(수)",null,"12월 23일(목)","12월 24일(금)","12월 25일(토)","12월 26일(일)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":5},"국내산","국내산",null,"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"/","중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산",null,"중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"/","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"/","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"/","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"/","중국산 또는 베트남산/","중국산 또는 베트남산/",null,"중국산 또는 베트남산/","중국산 또는 베트남산/","/","/"]
[null,null,"명태/가공품",{"$nulls":4},"/","러시아산/","러시아산/",null,"러시아산/","러시아산/","/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"/","국내산 또는 노르웨이/","국내산 또는 노르웨이/",null,"국내산 또는 노르웨이/","국내산 또는 노르웨이/","/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"/","세네갈산/","세네갈산/",null,"세네갈산/","세네갈산/","/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"/","국내산/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"/","국내산/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"/","국내산/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"두부",{"$nulls":5},"국내산","국내산",null,"국내산","국내산"]
[null,null,"콩",{"$nulls":5},"국내산","국내산",null,"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":870,"d":"870.00"},null,{"v":870,"d":"870.00"},6.1,null,{"v":839,"d":"839.0"},896.5,null,830.3,825.2]
[null,null,"탄수화물(g)",{"$nulls":3},48.7,null,66.4,153.7,null,114.7,111.4]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},21.8,null,{"v":65,"d":"65.0"},29.2,null,44.5,61.1]
[null,null,"지방(g)",{"$nulls":3},29.5,null,{"v":9,"d":"9.0"},20.2,null,31.5,59.6]
[null,null,"비타민A(R.E)",164.54,null,234.55,347.4,null,112.9,497.2,null,354.7,424.7]
[null,null,"티아민(mg)",0.32,null,0.39,0.7,null,0.4,0.9,null,1.1,0.5]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.7,null,0.6,0.9,null,0.7,0.7]
[null,null,"비타민C(mg)",26.46,null,33.39,22.6,null,32.5,26.4,null,17.1,14.2]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,271.65,212.5,null,104.8,161.7,null,163.9,419.7]
[null,null,"철(mg)",3.64,null,4.62,{"v":7,"d":"7.0"},null,7.5,8.2,null,6.3,{"v":6,"d":"6.0"}]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":10},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 20일(월)","12월 21일(화)","12월 22일(수)",null,"12월 23일(목)","12월 24일(금)","12월 25일(토)","12월 26일(일)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":5},"국내산","국내산",null,"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"/","중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산",null,"중식-국내산한우/조,석식-국내산육우/국내산","중식-국내산한우/조,석식-국내산육우/국내산","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"/","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"/","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"/","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"/","중국산 또는 베트남산/","중국산 또는 베트남산/",null,"중국산 또는 베트남산/","중국산 또는 베트남산/","/","/"]
[null,null,"명태/가공품",{"$nulls":4},"/","러시아산/","러시아산/",null,"러시아산/","러시아산/","/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"/","국내산 또는 노르웨이/","국내산 또는 노르웨이/",null,"국내산 또는 노르웨이/","국내산 또는 노르웨이/","/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"/","세네갈산/","세네갈산/",null,"세네갈산/","세네갈산/","/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"/","국내산/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"/","국내산/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"/","국내산/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"두부",{"$nulls":5},"국내산","국내산",null,"국내산","국내산"]
[null,null,"콩",{"$nulls":5},"국내산","국내산",null,"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":870,"d":"870.00"},null,{"v":870,"d":"870.00"},{"v":46,"d":"46.0"},null,847.5,879.3,null,{"v":865,"d":"865.0"},889.2]
[null,null,"탄수화물(g)",{"$nulls":3},31.1,null,76.5,83.2,null,{"v":105,"d":"105.0"},129.5]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},12.7,null,38.2,50.5,null,{"v":30,"d":"30.0"},42.5]
[null,null,"지방(g)",{"$nulls":3},56.2,null,21.8,138.1,null,{"v":134,"d":"134.0"},23.2]
[null,null,"비타민A(R.E)",164.54,null,234.55,253.2,null,389.3,{"v":210,"d":"210.0"},null,{"v":222,"d":"222.0"},191.5]
[null,null,"티아민(mg)",0.32,null,0.39,0.7,null,0.6,1.1,null,0.6,0.4]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.7,null,0.7,0.8,null,0.4,0.8]
[null,null,"비타민C(mg)",26.46,null,33.39,20.4,null,22.6,25.9,null,18.5,14.5]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,271.65,144.8,null,{"v":90,"d":"90.0"},104.5,null,232.8,{"v":152,"d":"152.0"}]
[null,null,"철(mg)",3.64,null,4.62,4.3,null,4.2,5.2,null,3.9,{"v":4,"d":"4.0"}]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]