{"text_format":"3","workbook":"xls","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"조식","index":0,"n_rows":37,"n_cols":14,"rows_kept":37,"merged":[[1,2,1,13],[3,2,3,8],[3,12,3,13],[4,2,5,5],[4,8,4,9],[5,8,5,9],[6,2,6,5],[6,8,6,9],[7,2,7,5],[7,8,7,9],[8,2,8,5],[8,8,8,9],[9,2,9,5],[9,8,9,9],[10,2,10,5],[10,8,10,9],[11,2,11,5],[11,8,11,9],[12,2,12,5],[12,8,12,9],[13,2,13,5],[13,8,13,9],[14,2,14,5],[14,8,14,9],[15,2,15,5],[15,8,15,9],[16,2,16,5],[16,8,16,9],[17,2,17,5],[17,8,17,9],[18,2,18,5],[18,8,18,9],[19,2,19,5],[19,8,19,9],[20,2,20,5],[20,8,20,9],[21,2,21,5],[21,8,21,9],[22,8,22,9],[23,8,23,9],[24,8,24,9],[25,8,25,9],[26,8,26,9],[27,8,27,9],[28,8,28,9],[29,8,29,9],[30,8,30,9],[31,8,31,9],[32,8,32,9],[34,1,34,13],[35,1,35,3],[36,1,36,14]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":9},"(조식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"7월 12일(월)","7월 13일(화)","7월 14일(수)",null,"7월 15일(목)","7월 16일(금)","7월 17일(토)","7월 18일(일)"]
[{"$nulls":6},"ㆍ쌀밥(조식)\nㆍ소고기무국(5.13.)\nㆍ낙지돈불고기 (5.6.10.13.)\nㆍ고기완자전(조식)(1.5.6.)\nㆍ맛김치(조식)(9.13.18.)\nㆍ시리얼-후르트링/우유(2.5.6.13.)\nㆍ웨하스스틱(1.2.5.6.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"중식-국내산한우/조,석식-국내산육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":3},"중국산 또는 베트남산/"]
[null,null,"명태/가공품",{"$nulls":3},"러시아산/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산 또는 노르웨이/"]
[null,null,"갈치/가공품",{"$nulls":3},"세네갈산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/"]
[null,null,"두부",{"$nulls":3},"국내산"]
[null,null,"콩",{"$nulls":3},"국내산"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":870,"d":"870.00"},{"v":870,"d":"870.00"},null,833.7]
[null,null,"탄수화물(g)",{"$nulls":3},95.1]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},{"v":18,"d":"18.00"},null,39.1]
[null,null,"지방(g)",{"$nulls":3},21.3]
[null,null,"비타민A(R.E)",164.54,234.55,null,130.2]
[null,null,"티아민(mg)",0.32,0.39,null,0.3]
[null,null,"리보플라빈(mg)",0.37,0.44,null,0.5]
[null,null,"비타민C(mg)",26.46,33.39,null,{"v":9,"d":"9.0"}]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},271.65,null,343.6]
[null,null,"철(mg)",3.64,4.62,null,{"v":4,"d":"4.0"}]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":9},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"7월 12일(월)","7월 13일(화)","7월 14일(수)",null,"7월 15일(목)","7월 16일(금)","7월 17일(토)","7월 18일(일)"]
[{"$nulls":6},"ㆍ콩나물버섯비빔밥+양념장(S)\nㆍ팽이김치국(S)(5.6.9.13.18.)\nㆍ치토스회오리감자(S)(1.2.5.13.)\nㆍ장각바베큐소스조림(S)(2.5.6.10.12.13.16.)\nㆍ총각김치(대일)\nㆍ생과일(대추토마토)(12.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"중식-국내산한우/조,석식-국내산육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":3},"중국산 또는 베트남산/"]
[null,null,"명태/가공품",{"$nulls":3},"러시아산/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산 또는 노르웨이/"]
[null,null,"갈치/가공품",{"$nulls":3},"세네갈산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/"]
[null,null,"두부",{"$nulls":3},"국내산"]
[null,null,"콩",{"$nulls":3},"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":870,"d":"870.00"},{"v":870,"d":"870.00"},null,808.5]
[null,null,"탄수화물(g)",{"$nulls":3},109.1]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},{"v":18,"d":"18.00"},null,37.2]
[null,null,"지방(g)",{"$nulls":3},25.9]
[null,null,"비타민A(R.E)",164.54,234.55,null,264.5]
[null,null,"티아민(mg)",0.32,0.39,null,0.4]
[null,null,"리보플라빈(mg)",0.37,0.44,null,0.7]
[null,null,"비타민C(mg)",26.46,33.39,null,15.3]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},271.65,null,{"v":122,"d":"122.0"}]
[null,null,"철(mg)",3.64,4.62,null,3.4]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":9},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"7월 12일(월)","7월 13일(화)","7월 14일(수)",null,"7월 15일(목)","7월 16일(금)","7월 17일(토)","7월 18일(일)"]
[{"$nulls":6},"ㆍ스팸계란볶음밥(1.2.5.6.10.13.15.16.18.)\nㆍ우동장국(1.5.6.9.13.16.)\nㆍ푸실리샐러드/칠리(1.5.6.12.13.)\nㆍ버터플라이새우튀김&크림마요s(1.2.5.6.9.12.13.)\nㆍ맛김치(석식용)(9.13.18.)\nㆍ수제음료/복숭아아이스티(11.13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"중식-국내산한우/조,석식-국내산육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":3},"중국산 또는 베트남산/"]
[null,null,"명태/가공품",{"$nulls":3},"러시아산/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산 또는 노르웨이/"]
[null,null,"갈치/가공품",{"$nulls":3},"세네갈산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/"]
[null,null,"두부",{"$nulls":3},"국내산"]
[null,null,"콩",{"$nulls":3},"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":870,"d":"870.00"},{"v":870,"d":"870.00"},null,806.6]
[null,null,"탄수화물(g)",{"$nulls":3},108.9]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},{"v":18,"d":"18.00"},null,35.1]
[null,null,"지방(g)",{"$nulls":3},167.4]
[null,null,"비타민A(R.E)",164.54,234.55,null,210.4]
[null,null,"티아민(mg)",0.32,0.39,null,0.2]
[null,null,"리보플라빈(mg)",0.37,0.44,null,0.4]
[null,null,"비타민C(mg)",26.46,33.39,null,25.5]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},271.65,null,141.6]
[null,null,"철(mg)",3.64,4.62,null,4.6]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]