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{"sheet":"Sheet1","index":0,"n_rows":15,"n_cols":14,"rows_kept":15,"merged":[[1,7,2,9],[2,2,3,5],[4,2,4,4],[6,1,6,3],[6,4,6,5],[6,6,6,7],[6,9,6,11],[7,1,7,3],[7,4,7,5],[7,6,7,7],[7,9,7,11],[8,1,8,3],[8,4,8,5],[8,6,8,7],[8,9,8,11],[9,1,9,3],[9,4,9,5],[9,6,9,7],[9,9,9,11],[10,1,10,3],[10,4,10,5],[10,6,10,7],[10,9,10,11],[11,1,11,3],[11,4,11,5],[11,6,11,7],[11,9,11,11],[14,2,14,10]],"flags":["formulas_cached_only"]}
[]
[{"$nulls":7},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2021년 07월 ]"]
[]
[null,"일요일",null,null,"월요일",null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[{"$nulls":9},"1\n[조식]\n쌀밥(조식)\n나주곰탕(조식)(2.5.6.16.)\n우엉어묵볶음-조식(1.5.6.13.16.18.)\n고갈비구이-고추장소스(S)(5.6.7.13.)\n맛김치(조식)(9.13.18.)\n수박도넛(1.2.5.6.)\n시리얼(초코첵스&콘)/우유(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n893.8/29.7/212.8/2.8\n[중식]\n참치야채비빔밥/고추장(1.5.6.)\n팽이버섯된장국(S)(5.6.)\n해쉬브라운/케찹(S)(2.5.6.12.13.)\n크리스피돈강정(1.5.6.10.)\n배추김치(9.13.)\n생과일(수박)\n* 에너지/단백질/칼슘/철 \n862.3/47.4/560.9/9.6\n[석식]\n차조밥\n다시마무국(5.6.13.)\n오이양파무침(5.6.13.)\n오리주물럭볶음&무쌈(5.6.13.)\n한입감자전&초간장(1.5.6.9.17.)\n맛김치(석식용)(9.13.18.)\n한국야쿠르트(저당)(2.)\n* 에너지/단백질/칼슘/철 \n875.4/48.9/160.1/6.3",null,null,"2\n[조식]\n쌀밥(조식)\n북어채계란국(S)-조식(1.5.6.8.9.13.)\n안동찜닭(S)-조식(5.6.8.)\n감자채햄볶음(조식)(1.2.5.6.10.15.16.)\n맛김치(조식)(9.13.18.)\n시리얼-후르트링/우유(2.5.6.13.)\n허니버터아몬드(2.5.)\n* 에너지/단백질/칼슘/철 \n892.3/34.4/276.3/3.6\n[중식]\n쌀밥(중식)\n치즈부대찌개-라면사리(S)(1.2.5.6.9.10.12.13.)\n참나물무침\n야채계란말이(S)(1.)\n탕수만두(S)\n총각김치(대일)\n요거톡(2.5.6.)\n* 에너지/단백질/칼슘/철 \n829.2/40.1/351.2/8.3\n[석식]\n유부우동장국(1.2.5.6.7.9.13.18.)\n불고기파프리카볶음밥(5.6.10.13.18.)\n떡볶이(1.5.6.13.)\n치킨앤칩스&시즈닝(1.2.5.6.12.15.)\n맛김치(석식용)(9.13.18.)\n생과일/자두\n* 에너지/단백질/칼슘/철 \n802.4/41.2/132.6/4.4","3\n[조식]\n쌀밥(조식)\n배추된장국\n한입떡갈비조림-조식(S)(1.2.5.6.10.13.15.16.18.)\n시금치나물무침(S)-조식(5.6.)\n구이김-조식(13.)\n시리얼-콘푸로스트(5.6.)\n삶은계란 (1.)\n* 에너지/단백질/칼슘/철 \n899.6/40.7/325/7.2\n[중식]\n쌀밥(중식)\n뼈없는감자탕(S)(2.5.6.10.13.16.)\n통살아귀엿장강정(1.5.6.)\n흑임자소세지야채볶음(S)(2.5.6.10.12.13.)\n깍두기(13.)\n양상추샐러드(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n음료수(13.)\n* 에너지/단백질/칼슘/철 \n877.9/34.6/213.6/5.5\n[석식]\n쌀밥(석식)\n순두부백탕(1.5.6.18.)\n돈육모듬장조림(1.5.6.10.13.)\n브로콜리&새송이숙회/셀프(5.6.)\n석박지(13.)\n초코와플(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n883.3/40.7/322.8/6.1"]
[null,"4\n[조식]\n쌀밥(조식)\n콩비지찌개(S)(2.5.6.9.10.13.16.)\n감자고추장조림-조식(S)(5.6.13.)\n미역줄기채소볶음-조식(S)(5.6.)\n해물새송이완자전(S)-조식(1.5.6.10.)\n깍두기(13.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n886.6/48.5/243.5/7.8\n[중식]\n쌀밥(중식)\n바지락칼국수(S)(1.5.6.13.)\n오이고추장무침(S)-셀프(5.6.13.)\n애호박건새우전(2.5.6.9.13.)\n고기만두&김치만두(2개)(1.5.6.10.13.16.18.)\n배추겉절이(완제)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n836.7/36.3/288.5/19.4\n[석식]\n쌀밥(석식)\n소고기장터국(2.5.6.9.13.16.)\n상추겉절이(5.6.)\n순대야채볶음(2.5.6.10.13.16.)\n삼치카레구이(2.5.6.12.13.16.18.)\n맛김치(석식용)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n840.3/33.1/184.6/6.7",null,null,"5\n[조식]\n쌀밥(조식)\n밥없는소머리국밥(S)-다대기(2.5.6.9.13.16.)\n아귀순살불고기(조식)(5.6.13.)\n응원미니볼비엔나구이(2.5.6.10.12.15.16.)\n맛김치(조식)(9.13.18.)\n시리얼(오레오&콘)/우유(2.5.6.)\n생과일-바나나(13.)\n* 에너지/단백질/칼슘/철 \n870.1/24.7/166/2.4\n[중식]\n크림카레우동(S)(1.2.5.6.10.12.13.)\n미소된장국(S)(5.6.)\n오복채무침\n갈비맛삼겹덮밥(1.2.5.6.10.13.15.)\n배추김치(9.13.)\n구아카몰브루케스타(1.2.5.6.12.13.)\n스위트플럼\n* 에너지/단백질/칼슘/철 \n847.8/33.6/173/5.6\n[석식]\n보리밥\n도토리묵국-냉(5.6.9.13.)\n제육볶음(2.5.6.10.13.18.)\n새우살부추전(1.5.6.9.13.)\n배추겉절이(9.13.18.)\n생과일/수박\n* 에너지/단백질/칼슘/철 \n848/55.5/316.8/13.9",null,"6\n[조식]\n참치야채죽(S)(5.13.)\n쌀밥(조식)\n궁중떡갈비볼조림-조식(S)(1.2.5.6.10.12.13.16.)\n돌나물오이무침(S)(5.6.13.)\n구이김-조식(13.)\n맛김치(조식)(9.13.18.)\n살구잼팬케이크(1.2.5.6.)\n시리얼(오레오&콘)/우유(2.5.6.)\n* 에너지/단백질/칼슘/철 \n819.9/71.2/300.4/7.1\n[중식]\n칼슘강화잡곡밥\n시금치된장국(S)(5.6.13.)\n돈갈비김치찜(S)(5.6.8.9.10.)\n브로콜리새우살/초고추장(S)-셀프(5.6.9.13.)\n한식잡채볶음(S)(6.10.)\n총각김치(대일)\n* 에너지/단백질/칼슘/철 \n887.8/38.1/233.3/8\n[석식]\n미역국(5.6.9.13.)\n콘마카로니샐러드(1.5.6.13.)\n쭈꾸미돈육덮밥&상추채(5.6.10.13.)\n후라이드닭꼬치&양념(1.2.4.5.6.12.13.)\n맛김치(석식용)(9.13.18.)\n수제음료/오렌지자몽에이드(2.13.)\n* 에너지/단백질/칼슘/철 \n872.2/36.6/142.9/3",null,"7\n[조식]\n쌀밥(조식)\n감자옹심이국(조식)(1.5.6.)\n오리간장불고기-조식(5.6.10.)\n옛날소세지전*케첩(1.2.5.6.10.12.15.16.)\n맛김치(조식)(9.13.18.)\n치즈방앗간볼(1.2.5.6.)\n시리얼-후르트링/우유(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n823/35/280.6/3.6\n[중식]\n칼슘강화현미밥\n맑은콩나물국-청초(S)(5.6.)\n뼈없는춘천닭갈비(S)(2.5.6.12.13.15.16.18.)\n애호박볶음-(S)(5.9.13.)\n부추당면왕교자-초간장(S)(1.5.6.10.13.14.16.18.)\n배추김치(9.13.)\n아이스홍시\n* 에너지/단백질/칼슘/철 \n850.9/32.3/127.8/2.6\n[석식]\n쌀밥(석식)\n치즈라면/탕기(1.2.5.6.9.10.15.16.)\n양배추샐러드&사우젼드레싱(1.5.12.13.)\n안심돈까스&브라운s(1.2.5.6.10.12.13.18.)\n깍두기(13.)\n반달단무지\n생과일/조각참외\n* 에너지/단백질/칼슘/철 \n815.5/37.9/254.9/4","8\n[조식]\n쌀밥(조식)\n북어감자국(S)(1.5.6.8.9.13.)\n소고기장조림-조식(5.6.10.13.16.18.)\n올방개묵김가루무침(S)-조식셀프\n맛김치(조식)(9.13.18.)\n시리얼(초코첵스&콘)/우유(2.5.6.13.)\n머스크멜론-조식\n* 에너지/단백질/칼슘/철 \n827.8/48.4/297.5/5.7\n[중식]\n옛날도시락비빔밥(대일)(1.2.5.6.9.10.13.15.16.)\n버섯샤브샤브국-중(5.6.13.)\n깍두기(13.)\n수제몬테(1.2.5.6.10.13.)\n그린샐러드-D(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n웰치스음료(13.)\n* 에너지/단백질/칼슘/철 \n815.8/35/288.9/5.3\n[석식]\n쌀밥(석식)\n된장찌개(5.6.13.)\n매운돈사태찜(5.6.10.13.16.18.)\n시금치고추장무침(5.6.13.)\n새우완자전구이(1.5.6.9.12.13.18.)\n맛김치(석식용)(9.13.18.)\n식혜\n* 에너지/단백질/칼슘/철 816.8/57.4/173/5.1",null,null,"9\n[조식]\n쌀밥(조식)\n오징어무국(S)(5.6.13.)\n고구마순볶음(S)(5.6.)\n훈제바베큐구이&무쌈(1.5.6.10.12.13.)\n맛김치(조식)(9.13.18.)\n시리얼-초코후레이크/우유(2.5.6.13.)\n요거밀(2.)\n* 에너지/단백질/칼슘/철 \n811.8/34.8/367.1/2.3\n[중식]\n짜장밥(5.6.10.)\n얼큰짬뽕국(S)(5.6.8.9.13.16.17.18.)\n중국식오이무침(파이황과)(13.)\n생등심꿔바로우(1.5.6.10.)\n배추김치(9.13.)\n음료수(13.)\n* 에너지/단백질/칼슘/철 \n826/28.8/143.4/11.8\n[석식]\n차조밥\n소고기탕국(5.6.13.16.)\n닭볶음탕(1.2.5.6.10.12.13.15.16.18.)\n숙주나물무침\n떡잡채(5.6.13.16.)\n맛김치(석식용)(9.13.18.)\n제리뽀(1.5.13.)\n* 에너지/단백질/칼슘/철 \n858.7/45.9/145.1/3.6","10\n[중식]\n쌀밥(조식)\n다시마무국(S)\n고추장불고기(S)(5.6.10.13.)\n오징어볼튀김&소스(1.5.6.12.13.)\n맛김치(조식)(9.13.18.)\n양상추샐러드(황도)(S)배식(1.2.5.6.11.12.13.)\n* 에너지/단백질/칼슘/철 \n816.2/37.7/152.2/6.1"]
[null,11,null,null,"12\n[조식]\n쌀밥(조식)\n소고기무국(5.13.)\n낙지돈불고기 (5.6.10.13.)\n고기완자전(조식)(1.5.6.)\n맛김치(조식)(9.13.18.)\n시리얼-후르트링/우유(2.5.6.13.)\n웨하스스틱(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n833.7/39.1/343.6/4\n[중식]\n콩나물버섯비빔밥+양념장(S)\n팽이김치국(S)(5.6.9.13.18.)\n치토스회오리감자(S)(1.2.5.13.)\n장각바베큐소스조림(S)(2.5.6.10.12.13.16.)\n총각김치(대일)\n생과일(대추토마토)(12.)\n* 에너지/단백질/칼슘/철 \n825.6/39.8/126.6/3.5\n[석식]\n스팸계란볶음밥(1.2.5.6.10.13.15.16.18.)\n우동장국(1.5.6.9.13.16.)\n푸실리샐러드/칠리(1.5.6.12.13.)\n버터플라이새우튀김&크림마요s(1.2.5.6.9.12.13.)\n맛김치(석식용)(9.13.18.)\n수제음료/복숭아아이스티(11.13.)\n* 에너지/단백질/칼슘/철 \n899.9/43.2/184.1/5.9",null,"13\n[조식]\n쌀밥(조식)\n시래기된장국(S)(5.6.)\n계란장조림\n얼갈이겉절이(s)(13.)\n목살큐브허브구이-조식(2.5.6.10.13.15.16.)\n듀얼잼파이(1.2.5.6.)\n시리얼-초코후레이크/우유(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n864.1/47.5/472.9/7\n[중식]\n쌀국수\n쌀국수-(S)\n카레자반주먹밥\n고구마롤&스프링롤(1.5.6.9.10.12.13.16.)\n배추김치(9.13.)\n반미샌드위치(1.2.5.6.12.13.16.)\n요거얌얌 (2.)\n* 에너지/단백질/칼슘/철 \n819.3/32.8/157.3/6.4\n[석식]\n보리밥\n소머리사골국&고기소스(2.5.6.9.13.16.)\n왕만두찜&초간장(1.5.6.10.)\n부추양파무침(13.)\n달고기살강정/떡(5.6.12.13.)\n생과일-바나나(13.)\n* 에너지/단백질/칼슘/철 \n874.9/35.9/86.5/8.8",null,"14\n[조식]\n쌀밥(조식)\n영양닭죽-조식(5.6.15.)\n노각생채(S)-조식(5.6.)\n구이김-조식(13.)\n사각육전구이(1.2.5.6.10.16.18.)\n맛김치(조식)(9.13.18.)\n수박색롤케이크(1.2.5.6.13.)\n시리얼(초코첵스&콘)/우유(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n890.7/34.6/335.9/7.5\n[중식]\n칼슘강화차조밥\n소고기육개장(S)(16.)\n연근조림(5.6.13.)\n쫄면야채무침(S)(5.6.)\n콘치즈마요떡갈비(S)(1.2.5.6.10.12.13.15.16.18.)\n배추김치(9.13.)\n퐁당요거(2.)\n* 에너지/단백질/칼슘/철 \n816.3/50.6/403.6/8.2\n[석식]\n냉모밀(3.5.6.13.)\n가라아게카레덮밥(1.2.5.6.10.12.13.15.16.18.)\n매콤고추고기말이조림(1.5.6.10.12.13.15.16.)\n깍두기(13.)\n그린샐러드&드레싱(1.2.5.6.11.12.13.16.18.)\n생과일/조각메론\n* 에너지/단백질/칼슘/철 \n832.4/76/261.8/8.5","15\n[조식]\n쌀밥(조식)\n북어무채국(S)-조식(1.5.6.8.9.13.)\n매운돼지갈비찜(S)(1.5.6.10.13.15.)\n두부구이&양념장(S)(5.6.)\n깍두기(13.)\n시리얼(초코첵스&콘)/우유(2.5.6.13.)\n복숭아 (11.13.)\n* 에너지/단백질/칼슘/철 \n850/62.4/399.7/6.9\n[중식]\n쌀밥(중식)\n유부장국(S)(5.6.13.)\n샐러드파스타(S)(1.2.5.6.12.13.)\n단호박고로케&케첩(1.2.5.6.12.)\n수제왕돈까스(1.2.5.6.10.)\n배추김치(9.13.)\n버터롤&잼(선택)(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n878.8/64.1/200.5/4.8\n[석식]\n현미밥\n전주식콩나물국(1.5.6.9.17.)\n상추겉절이(5.6.)\n뼈없는닭갈비(2.5.6.12.13.15.16.18.)\n강원도식 김치메밀전병(2.3.5.6.16.18.)\n플라워파이(1.2.5.6.13.)\n맛김치(석식용)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n838.9/59.6/253.9/6.5",null,null,"16\n[조식]\n깍두기볶음밥(S)(1.2.5.6.9.10.13.15.16.)\n쌀밥(조식)\n다시마무국(S)\n진미채도라지무침-조식(S)(5.6.)\n용가리치킨&소스(1.2.5.6.13.15.)\n맛김치(조식)(9.13.18.)\n옥수수슈크림찹쌀도넛(5.)\n시리얼(오레오&콘)/우유(2.5.6.)\n* 에너지/단백질/칼슘/철 \n897.3/47.6/409/5.7\n[중식]\n칼슘강화잡곡밥\n조갯살미역국(S)(5.6.13.18.)\n양파장아찌(S)(5.6.)\n고추장제육볶음(S)(1.2.5.6.10.12.13.)\n동태전(1.2.5.6.)\n배추김치(9.13.)\n아이스황도(11.)\n* 에너지/단백질/칼슘/철 \n863.8/61.1/180.7/6.5\n[석식]\n나물비빔밥/양념장(5.6.10.13.)\n된장찌개(5.6.13.)\n패스츄리도넛(1.2.5.6.13.)\n언양식불고기&양상추(데리야끼)(1.5.6.10.13.15.16.18.)\n맛김치(석식용)(9.13.18.)\n스위플(13.)\n* 에너지/단백질/칼슘/철 \n821.1/43.3/246.6/9.5","17\n[조식]\n쌀밥(조식)\n설렁탕-조식(S)(6.)\n감자고추장조림-조식(S)(5.6.13.)\n멘츠카츠&소스(5.6.10.15.16.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n873/27.4/96/5.1\n[중식]\n하이라이스(S)(2.)\n다시마무국(S)\n코우슬로샐러드(S)(1.5.6.13.)\n고추마요치킨(1.2.5.6.15.)\n맛김치(석식용)(9.13.18.)\n음료수(13.)\n* 에너지/단백질/칼슘/철 \n864/37.9/155.8/3.4\n[석식]\n쌀밥(석식)\n대구맑은탕(5.6.13.)\n소세지야채볶음/주(2.5.6.10.12.13.15.16.)\n야채고기완자전&케첩(1.2.5.6.12.15.16.18.)\n양념깻잎지(13.18.)\n맛김치(석식용)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n823.4/46.4/243.6/6.1"]
[null,"18\n[조식]\n쌀밥(조식)\n근대된장국(S)(5.)\n계란후라이(S)\n소세지미트볼조림(S)-조식(1.2.5.6.10.12.13.15.16.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n884.7/29.9/153.1/5.5\n[중식]\n쌀밥(중식)\n경상도식소고기무국(조식)(5.6.13.16.)\n오징어꽈리고추볶음(S)-주말(5.6.13.)\n김가루청포묵무침(5.6.)\n맛김치(석식용)(9.13.18.)\n생과일(수박)\n* 에너지/단백질/칼슘/철 \n876.4/35.9/146.5/3.2\n[석식]\n햄김치볶음밥(2.5.6.9.10.13.18.)\n쑥갓어묵국(1.5.6.13.16.)\n새우까스&칠리s(1.5.6.9.12.13.)\n깍두기(13.)\n음료/사랑해 사과씨(13.)\n황도야채샐러드&드레싱(1.2.5.6.11.13.16.)\n* 에너지/단백질/칼슘/철 \n816/41.3/313.7/7.3",null,null,"19\n[조식]\n쌀밥(조식)\n소고기무국(5.13.)\n참치김치볶음(S)-온두부(5.6.13.)\n고메함박스테이크(S)(1.2.5.6.9.10.12.13.15.16.)\n깍두기(13.)\n시리얼-허쉬초코크런치&콘프로스(2.5.6.13.)\n생과일(참외)\n* 에너지/단백질/칼슘/철 \n896.9/44/460.8/8.9\n[중식]\n산채비빔밥(대일)(1.2.5.6.10.13.18.)\n미역된장국(S)(5.6.)\n도토리해물파전(S)(6.9.13.)\n코다리살강정(S)(5.6.12.)\n열무김치(13.)\n제주감귤주스(5.13.)\n* 에너지/단백질/칼슘/철 \n812.3/45.9/268.1/10\n[석식]\n차조밥\n설렁탕&소면(6.)\n만두튀김&초간장/물만두(1.5.6.10.16.18.)\n충무식오징어무침(1.5.6.13.17.)\n석박지(13.)\n구이김(13.)\n생과일/조각파인애플50\n* 에너지/단백질/칼슘/철 \n858.8/43.4/131/9.5",null,"20\n[조식]\n쌀밥(조식)\n매운어묵국(S)(1.5.6.7.13.18.)\n콘치즈계란찜(1.2.5.)\n다리살허브순살치킨&소스(1.2.5.6.12.13.15.)\n맛김치(조식)(9.13.18.)\n복숭아 (11.13.)\n* 에너지/단백질/칼슘/철 \n875.6/49.4/234.4/5.3\n[중식]\n쌀밥(중식)\n미니물냉면(S)&다대기(1.3.5.6.12.13.)\n부추양파무침(대일)(13.)\n수제야채튀김(S)(5.6.)\nLA돼지갈비구이(S)(5.6.10.13.)\n배추겉절이(완제)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n842.1/52.8/181.6/9.4\n[석식]\n김치제육덮밥&김가루(1.5.6.9.10.13.)\n다시마무국(5.6.13.)\n뱅글뱅글핫도그롤&시즈닝/버터갈(2.5.6.10.13.15.16.)\n깍두기(13.)\n스위트청포도/음료\n꽃맛살샐러드(1.2.5.6.8.10.13.15.16.18.)\n* 에너지/단백질/칼슘/철 \n874.6/56.6/241.2/8.5",null,"21\n[조식]\n얼큰짬뽕국(S)(5.6.8.9.13.16.17.18.)\n얇은피만두찜(1.5.6.10.16.18.)\n멘보샤(1.5.6.9.12.13.16.)\n맛김치(조식)(9.13.18.)\n계란마늘볶음밥(S)(1.5.6.9.13.16.)\n시리얼-후르트링/우유(2.5.6.13.)\n크림치즈롤(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n809.4/41/433.6/7.1\n[중식]\n쌀밥(중식)\n아삭고추된장무침(자율,S)(5.6.)\n백순대야채볶음(S)-깻잎(5.6.10.)\n노르웨이고등어양념구이(S)(5.6.7.13.)\n배추김치(9.13.)\n한방장각삼계탕(S)(2.5.6.13.15.16.)\n생과일(수박)\n* 에너지/단백질/칼슘/철 \n805.9/75.2/261.7/11.4\n[석식]\n열무김치보리비빔밥(5.6.9.10.13.)\n배추된장국\n고추장불고기(5.6.10.12.13.)\n팽이버섯(1.5.6.)\n맛김치(석식용)(9.13.18.)\n수리취꿀떡\n* 에너지/단백질/칼슘/철 \n872.4/61.4/251.1/6.8","22\n[조식]\n쌀밥(조식)\n밥없는돼지국밥(S)-조식(2.5.6.10.13.16.)\n두부고추장조림-조식(5.6.13.)\n임연수구이(6.)\n맛김치(조식)(9.13.18.)\n고구마소프트치즈케이크(1.2.5.6.)\n시리얼(초코첵스&콘)/우유(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n899.5/49.1/358.4/13.4\n[중식]\n옥수수크림스프(S)(2.5.6.13.)\n미트소스스파게티(S)(2.5.6.10.12.13.)\n피클*할라피뇨(S)\n페퍼로니식빵피자(1.2.5.6.10.12.13.15.16.)\n눈꽃치즈시져샐러드(셀프용)(S)(1.2.5.6.11.12.13.15.16.18.)\n블루레몬에이드(수제)(13.)\n* 에너지/단백질/칼슘/철 \n824.1/42.4/601.1/7.4\n[석식]\n현미밥\n북어계란국(1.5.6.13.)\n스팸감자오븐구이(2.5.6.10.13.)\n치커리오리엔탈무침(1.2.5.6.)\n청양풍닭살볶음(1.5.6.10.12.13.15.)\n맛김치(석식용)(9.13.18.)\n생과일/포도알\n* 에너지/단백질/칼슘/철 \n886.8/60.3/206.1/5.4",null,null,"23\n[조식]\n쌀밥(조식)\n청국장찌개(5.6.13.)\n찰떡궁합떡갈비조림(5.6.10.15.16.)\n야채계란말이(S)(1.)\n맛김치(조식)(9.13.18.)\n꼬마밤식빵(2.5.6.)\n시리얼-초코후레이크/우유(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n848.1/47/409.7/7.2\n[중식]\n칼슘강화현미밥\n얼큰닭개장(1.13.)\n고구마순볶음(S)(5.6.)\n숯불향마늘불고기(S)&파채무침(5.6.10.13.)\n꼬치어묵강정(S)(1.2.4.5.6.12.13.18.)\n배추김치(9.13.)\n자두\n* 에너지/단백질/칼슘/철 \n823.5/73.5/229.3/5.9\n[석식]\n사천식해물볶음밥(1.5.6.9.13.17.18.)\n미니짬뽕(1.5.6.9.10.13.)\n콩나물맛살겨자무침(1.5.6.8.13.)\n등심탕수육&소스(1.5.6.10.12.13.15.18.)\n맛김치(석식용)(9.13.18.)\n아이스크림/뽕따레드피치(1.2.5.)\n* 에너지/단백질/칼슘/철 \n821.6/40.5/455.9/13.9","24\n[조식]\n쌀밥(조식)\n뼈없는감자탕(S)(2.5.6.10.13.16.)\n연근조림(5.6.13.)\n닭감자조림(S)=조식(5.6.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n843.1/52.1/191/7.1\n[중식]\n쑥갓유부국\n큐브스테이크덮밥(1.2.5.6.10.12.13.15.16.18.)\n삼색겨자채무침(S)-셀프(1.5.6.13.)\n허니치즈삼각만두(1.5.6.10.12.13.16.18.)\n깍두기(13.)\n한국야쿠르트(저당)(2.)\n* 에너지/단백질/칼슘/철 \n837.5/33.1/276.4/13.8\n[석식]\n쌀밥(석식)\n버섯매운탕(8.9.13.16.)\n오이양파무침(5.6.13.)\n에그랑땡전(1.2.5.6.10.15.16.)\n굴비구이(5.)\n맛김치(석식용)(9.13.18.)\n* 에너지/단백질/칼슘/철 \n849.5/49.2/208/12.4"]
[null,"25\n[조식]\n쌀밥(조식)\n참치추어탕(5.6.13.)\n돈육모듬장조림-조식(S)(1.5.6.10.13.)\n사각어묵볶음-조식(S)(5.6.18.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n826.6/44.7/155.1/8.3\n[중식]\n쌀밥(중식)\n잔치국수(대-S)(1.6.)\n얼갈이겉절이(s)(13.)\n옥수수김치전(S)(2.5.6.9.)\n왕만두&초간장(5.6.10.)\n댄케이크버터쿠키(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n827.2/28.7/188.3/3\n[석식]\n콩나물밥&쪽파양념장(5.6.10.13.)\n근대된장국(5.)\n상추겉절이(5.6.)\n치즈반달불고기&불소스(1.2.5.6.10.13.15.16.18.)\n맛김치(석식용)(9.13.18.)\n아이스크림/딸바컵(1.2.5.)\n* 에너지/단백질/칼슘/철 \n855.2/53.7/364.3/14.9",null,null,"26\n[조식]\n쌀밥(조식)\n얼큰순대국(S)-국그릇(2.5.6.9.10.13.16.)\n가자미무조림(5.6.13.)\n메추리알새송이조림(S)(1.5.6.)\n맛김치(조식)(9.13.18.)\n시리얼(초코첵스&콘)/우유(2.5.6.13.)\n고구마파이(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n807.9/46.2/460.8/11.7\n[중식]\n미니어묵우동(S)(1.5.6.13.16.)\n청양크림함박스테이크(S)(1.2.5.6.10.12.13.15.16.)\n통옥수수마약구이(1.2.5.13.)\n고추참치덮밥(S)(1.5.6.12.13.)\n배추김치(9.13.)\n카프레제볼샐러드(S)(1.2.5.6.12.13.)\n* 에너지/단백질/칼슘/철 \n846.1/62.4/422.2/9.4\n[석식]\n귀리밥\n모듬부대찌개(1.2.5.6.9.10.13.15.16.)\n깻잎전(5.)\n명태커틀렛&소스(1.2.5.6.12.13.)\n맛김치(석식용)(9.13.18.)\n생과일/수박\n* 에너지/단백질/칼슘/철 \n830.1/32/166.5/5",null,"27\n[조식]\n쌀밥(조식)\n청국장찌개(5.6.13.)\n보쌈(대일)(5.6.9.10.13.)\n상추치커리무침(S)(5.6.)\n미나리무생채(S)-셀프\n배추겉절이(완제)(9.13.18.)\n시리얼-후르트링/우유(2.5.6.13.)\n생과일-파인애플\n* 에너지/단백질/칼슘/철 \n870.5/30.5/412.3/4.9\n[중식]\n칼슘강화현미밥\n열무된장국(S)(5.)\n뼈없는춘천닭갈비(S)(2.5.6.12.13.15.16.18.)\n왕새우튀김&레몬크림소스(1.2.5.6.9.)\n배추김치(9.13.)\n천도복숭아샐러드(S)셀프(1.2.5.6.11.12.13.)\n* 에너지/단백질/칼슘/철 \n841.5/53.6/254/6.4\n[석식]\n쌀밥(석식)\n경상도식쇠고기국(5.6.16.)\n돼지갈비찜/떡(5.6.10.13.)\n마늘쫑초무침(5.6.13.)\n어묵잡채볶음(1.5.6.13.)\n맛김치(석식용)(9.13.18.)\n요플레/망고스틴(2.)\n* 에너지/단백질/칼슘/철 \n882.6/62.7/277.4/6.1",null,"28\n[조식]\n쌀밥(조식)\n김치볶음(S)(2.4.5.6.9.10.13.)\n버팔로봉/소스(1.5.6.13.15.)\n해쉬브라운피자(S)-조식(1.2.5.6.10.12.13.15.16.)\n대일맥모닝(1.2.5.6.10.12.13.15.16.)\n그린샐러드-D(셀프용)(S)(1.2.5.6.11.12.13.16.18.)\n초코우유(일반)(2.5.)\n* 에너지/단백질/칼슘/철 \n868.2/54.5/359.3/5\n[중식]\n쌀밥(중식)\n황태무국(S)\n양배추/다시마쌈+쌈장(S)(5.6.)\n시금치프리타타(S)(1.2.5.6.10.12.)\n고추장삼겹살구이(5.6.10.13.)\n깍두기(13.)\n생과일-파인애플\n* 에너지/단백질/칼슘/철 \n855.9/66/406.7/5.5\n[석식]\n쌀밥(석식)\n초계국수(1.5.6.13.15.16.)\n갈비만두&초간장(1.5.6.15.)\n도토리묵야채무침(5.6.)\n건파래볶음\n배추겉절이(9.13.18.)\n초코칩트위스트/파이(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n896.9/42.8/234/20","29\n[조식]\n쌀밥(조식)\n통새우완탕(1.5.6.9.10.13.16.18.)\n오이고추장무침(S)-셀프(5.6.13.)\n후리카케스크램블-조식(S)(1.5.9.13.16.)\n스팸구이(1.2.5.6.10.15.16.)\n맛김치(조식)(9.13.18.)\n밀크롤(조식)(1.2.5.6.)\n시리얼-허쉬초코크런치&콘프로스(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n884.7/43.8/429.5/5.8\n[중식]\n새우야채볶음밥(수정)(1.5.6.9.13.18.)\n얼큰순두부찌개(S)(5.6.8.9.10.13.16.17.18.)\n탄두리치킨(5.6.9.12.15.)\n배추김치(9.13.)\n스몰난&마카니커리(1.2.5.6.12.13.16.18.)\n열대과일샐러드(S)(1.2.5.6.11.12.13.)\n* 에너지/단백질/칼슘/철 \n875.7/77.2/180.3/7.3\n[석식]\n보리밥\n아욱된장국(5.6.9.13.)\n오징어돈불고기(5.6.10.13.17.)\n감자맛탕(5.13.)\n맛김치(석식용)(9.13.18.)\n구이김(13.)\n생과일/골드키위\n* 에너지/단백질/칼슘/철 \n872.3/51.2/212.2/7.1",null,null,"30\n[조식]\n쌀밥(조식)\n숙성카레소스(S)(2.5.6.10.13.16.18.)\n무말랭이무침(완)\n미니치즈돈까스&브라운소스(S)(1.2.5.6.12.13.)\n맛김치(조식)(9.13.18.)\n시리얼-초코후레이크/우유(2.5.6.13.)\n생과일샐러드-파인(S)(2.5.11.12.13.)\n* 에너지/단백질/칼슘/철 \n805.3/44.3/437.3/7.7\n[중식]\n쌀밥(중식)\n파듬뿍육개장(S)(16.)\n도라지오이무침(S)(13.)\n비엔나소세지강정(S)(2.5.6.10.12.)\n연어스테이크/어린잎-크림소스(S)(1.5.13.)\n배추김치(9.13.)\n수제미숫가루(2.5.13.)\n* 에너지/단백질/칼슘/철 \n897.4/47.6/199.5/7.3\n[석식]\n날치알김치볶음밥(2.5.6.9.13.15.18.)\n맑은콩나물국(5.6.)\n마늘치킨강정(1.2.5.6.12.13.15.16.)\n깍두기(13.)\n리치에이드(5.13.)\n파스타샐러드(1.2.5.6.12.13.)\n* 에너지/단백질/칼슘/철 \n899.7/48.7/215.4/6.6","31\n[조식]\n쌀밥(조식)\n게살야채죽(S)(5.13.)\n매운오이지무침(대일)=자율\n비엔나소세지강정(S)(2.5.6.10.12.)\n구이김-조식(13.)\n맛김치(조식)(9.13.18.)\n시리얼-콘푸로스트(5.6.)\n* 에너지/단백질/칼슘/철 \n806.7/35.1/95.6/7.5\n[중식]\n곤드레밥/부추양념장(2.5.6.10.13.)\n호박고추장찌개(5.6.13.)\n스틱스테이크조림(조식)(1.2.5.6.12.13.16.18.)\n사각어묵매콤볶음(S)(5.6.)\n맛김치(조식)(9.13.18.)\n음료수(13.)\n* 에너지/단백질/칼슘/철 \n866.6/31.8/151.6/4.3\n[석식]\n쌀밥(석식)\n샤브샤브국(5.6.13.16.)\n삼치무조림(5.6.13.)\n아삭고추된장무침(5.6.)\n맛김치(석식용)(9.13.18.)\n라즈베리파이(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n850.2/68.6/288.4/13.5"]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]