{"text_format":"3","workbook":"xls","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"조식","index":0,"n_rows":17,"n_cols":15,"rows_kept":17,"merged":[[1,8,2,10],[2,2,3,4],[4,2,4,5],[6,1,6,3],[6,4,6,6],[6,7,6,8],[6,10,6,12],[7,1,7,3],[7,4,7,6],[7,7,7,8],[7,10,7,12],[8,1,8,3],[8,4,8,6],[8,7,8,8],[8,10,8,12],[9,1,9,3],[9,4,9,6],[9,7,9,8],[9,10,9,12],[10,1,10,3],[10,4,10,6],[10,7,10,8],[10,10,10,12],[11,1,11,3],[11,4,11,6],[11,7,11,8],[11,10,11,12],[12,1,12,3],[12,4,12,6],[12,7,12,8],[12,10,12,12],[13,1,13,3],[13,4,13,6],[13,7,13,8],[13,10,13,12],[16,2,16,11]],"flags":["formulas_cached_only"]}
[]
[{"$nulls":8},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2020년 05월 ]"]
[]
[null,"일요일",null,null,"월요일",null,null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[{"$nulls":13},1,2]
[null,3,null,null,4,null,null,5,null,6,7,null,null,8,9]
[null,10,null,null,11,null,null,12,null,13,14,null,null,15,16]
[null,17,null,null,18,null,null,19,null,"20\n[조식]\n쌀밥(조식)\n설렁탕-조식(S)(6.)\n온두부\n김치볶음(S)(2.4.5.6.9.10.13.)\n구이김-조식(선택)(13.)\n고구마미트번&소스(1.2.5.6.10.12.13.15.16.)\n깍두기\n맛김치(조식)(9.13.18.)\n오리진단팥빵(1.2.5.6.)\n시리얼-초코후레이크(5.6.13.)\n우유-조식용(2.)\n* 에너지/단백질/칼슘/철분 \n969.8/41.5/471.1/6.1","21\n[조식]\n쌀밥(조식)\n모듬어묵국(S)(1.5.6.13.18.)\n진미채고추장무침(S)-조식(1.5.6.)\n훈제오리채소볶음(조식)(4.5.6.13.18.)\n구이김-조식(선택)(13.)\n맛김치(조식)(9.13.18.)\n시리얼(오레오&콘)(5.6.)\n생과일-바나나(13.)\n우유-조식용(2.)\n* 에너지/단백질/칼슘/철분 \n1045.2/58.7/419.3/5.4",null,null,"22\n[조식]\n베이컨김치볶음밥(S)(2.5.6.9.10.13.)\n맑은콩나물국(S)(5.6.)\n맛김치(조식)(9.13.18.)\n크로크무슈-조식(1.2.5.6.13.)\n시리얼-코코팝스(5.6.13.)\n달콤토마토-조식(S)(12.13.)\n우유-조식용(2.)\n* 에너지/단백질/칼슘/철분 \n686.8/25.1/352.1/2.1","23\n[조식]\n쌀밥(조식)\n근대된장국(S)(5.)\n어묵채우엉볶음(1.5.6.13.)\n닭살바베큐조림-조식(2.5.6.12.13.15.16.)\n구이김-조식(선택)(13.)\n맛김치(조식)(9.13.18.)\n시리얼-아몬드후레이크(5.6.13.)\n생과일(오렌지)\n우유-조식용(2.)\n* 에너지/단백질/칼슘/철분 \n997.6/60/467.7/6"]
[null,24,null,null,"25\n[조식]\n쌀밥(조식)",null,null,"26\n[조식]\n쌀밥(조식)",null,"27\n[조식]\n쌀밥(조식)","28\n[조식]\n쌀밥(조식)",null,null,"29\n[조식]\n햄야채볶음밥","30\n[조식]\n쌀밥(조식)"]
[{"$nulls":4},"콩가루배추국(S)(5.6.)\n야채계란찜(1.5.)\n오징어돈(5.6.13.)\n구이김-조식(선택)(13.)\n총각김치(대일)\n미니치즈케이크(1.2.5.6.13.)\n시리얼(오레오&콘)(5.6.)\n우유-조식용(2.)\n* 에너지/단백질/칼슘/철분 \n827.8/51.8/415.2/3.5",null,null,"순두부찌개(S)(5.6.8.9.13.16.17.18.)\n올방개묵김가루무침(S)-셀프\n닭살간장불고기-조식(2.5.6.13.15.16.)\n구이김-조식(선택)(13.)\n깍두기(13.)\n시리얼-허쉬초코크런치&콘프로스(2.5.6.13.)\n꿀떡\n우유-조식용(2.)\n* 에너지/단백질/칼슘/철분 \n1074.6/56.8/458.5/8.7",null,"연두부&양념장(S)(5.6.)\n제육김치볶음-조식(6.10.13.)\n구이김-조식(선택)(13.)\n깍두기(13.)\n단호박죽(13.)\n티라미슈(1.2.5.6.13.)\n시리얼-초코후레이크(5.6.13.)\n우유-조식용(2.)\n* 에너지/단백질/칼슘/철분 \n803.8/42.3/372.3/4.1","소고기장터국밥(S)(2.5.6.9.13.16.)\n큐브스테이크조림(조식)(1.2.5.6.10.12.13.15.16.18.)\n사각어묵매콤볶음-조식(S)(1.5.6.18.)\n구이김-조식(선택)(13.)\n맛김치(조식)(9.13.18.)\n시리얼-코코아크리스피(2.5.6.)\n생과일(오렌지)\n우유-조식용(2.)\n* 에너지/단백질/칼슘/철분 \n759.3/33.5/359.5/3.1",null,null,"(S)(1.2.5.6.9.10.12.13.16.)\n팽이버섯미소된장국(5.6.13.)\n총각김치(대일)\n수제갈릭계란빵(S)(1.2.5.6.10.13.)\n시리얼-콘푸로스트(5.6.)\n생과일-바나나(13.)\n뽀작뽀작주스(13.)\n* 에너지/단백질/칼슘/철분 \n729.9/26.3/149.1/3.4","오징어무국(S)(5.6.13.)\n돈육모듬장조림-조식(S)(1.5.6.10.13.)\n미역줄기햄볶음-조식(S)(2.5.6.10.)\n구이김-조식(선택)(13.)\n맛김치(조식)(9.13.18.)\n시리얼(오레오&콘)(5.6.)\n우유-조식용(2.)\n* 에너지/단백질/칼슘/철분 \n653.5/46.9/434.7/4.4"]
[null,31]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"중식","index":1,"n_rows":17,"n_cols":15,"rows_kept":17,"merged":[[1,8,2,10],[2,2,3,4],[4,2,4,5],[6,1,6,3],[6,4,6,6],[6,7,6,8],[6,10,6,12],[7,1,7,3],[7,4,7,6],[7,7,7,8],[7,10,7,12],[8,1,8,3],[8,4,8,6],[8,7,8,8],[8,10,8,12],[9,1,9,3],[9,4,9,6],[9,7,9,8],[9,10,9,12],[10,1,10,3],[10,4,10,6],[10,7,10,8],[10,10,10,12],[11,1,11,3],[11,4,11,6],[11,7,11,8],[11,10,11,12],[12,1,12,3],[12,4,12,6],[12,7,12,8],[12,10,12,12],[13,1,13,3],[13,4,13,6],[13,7,13,8],[13,10,13,12],[16,2,16,11]],"flags":["formulas_cached_only"]}
[]
[{"$nulls":8},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2020년 05월 ]"]
[]
[null,"일요일",null,null,"월요일",null,null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[{"$nulls":13},1,2]
[null,3,null,null,4,null,null,5,null,6,7,null,null,8,9]
[null,10,null,null,11,null,null,12,null,13,14,null,null,15,16]
[null,17,null,null,18,null,null,19,null,"20\n[중식]\n계란파국(S)\n돈육쭈꾸미덮밥(S)(5.6.10.)\n해물파전(S)(6.9.13.)\n왕만두&초간장(5.6.10.)\n배추김치(배식용)(9.13.)\n망고쥬스\n* 에너지/단백질/칼슘/철분 \n772.8/53.5/137.7/4.6","21\n[중식]\n브로콜리크림스프(S)(2.5.6.)\n해물토마토스파게티(S)(2.5.6.8.9.10.12.13.16.17.18.)\n피클*할라피뇨(S)\n불고기동글피자(1.2.5.6.10.12.13.15.16.)\n한국야쿠르트(저당)(2.)\n케이준치킨샐러드(S)(1.2.5.6.13.15.)\n* 에너지/단백질/칼슘/철분 \n1095.7/47.3/134.9/2.7",null,null,"22\n[중식]\n데리순살치킨덮밥(S)(1.2.5.6.9.13.15.16.18.)\n매운어묵국(S)(1.5.6.7.13.18.)\n매콤크림떡볶이(S)(1.2.5.6.9.10.13.16.)\n왕김말이&허그오징어(1.5.6.13.16.17.18.)\n배추김치(배식용)(9.13.)\n쥬시쿨(복숭아)(5.11.13.)\n* 에너지/단백질/칼슘/철분 \n1344.1/68.7/279.8/14.5","23\n[중식]\n유부우엉볶음밥(S)(5.6.10.13.)\n냉메밀국수-(대일)(3.5.6.13.)\n치킨까스&소스(1.2.5.6.12.13.15.16.18.)\n배추김치(9.13.)\n멕시칸샐러드(S)(1.2.5.6.10.13.)\n* 에너지/단백질/칼슘/철분 \n2116.1/61.7/264.9/11.6"]
[null,24,null,null,"25\n[중식]\n칼슘강화찹쌀밥\n새우완탕면(냉면기)(1.5.6.9.10.13.16.18.)",null,null,"26\n[중식]\n칼슘강화현미밥\n국물갈비&떡사리(S)(5.6.10.13.)\n수제달걀만두구이",null,"27\n[중식]\n칼슘강화잡곡밥\n스팸짜글이찌개(1.2.5.6.10.13.15.16.)","28\n[중식]\n옛날도시락비빔밥(대일)(1.2.5.6.9.10.13.15.16.)\n맑은콩나물국-청초",null,null,"29\n[중식]\n짜장덮밥(S)(5.6.10.)\n얼큰짬뽕국(S)(5.6.8.9.13.16.17.18.)","30\n[중식]\n칼슘강화찹쌀밥\n돈육김치찌개(S)(2.5.6.9.10.13.16.)\n계란후라이(S)"]
[{"$nulls":4},"수제감자버터구이(S)(2.5.)\n닭다리스테이크(5.6.12.13.16.)\n배추김치(배식용)(9.13.)\n열대과일샐러드(S)-배식(1.2.5.6.11.12.13.)\n* 에너지/단백질/칼슘/철분 \n1217.5/53.4/153.2/3.2",null,null,"(S)(1.5.8.13.)\n명란바사삭김구이(13.)\n배추김치(배식용)(9.13.)\n황도바나나화채(대일-국그릇)(5.11.12.13.)\n* 에너지/단백질/칼슘/철분 \n903.8/54/124/4.3",null,"부추겉절이(S)(5.6.)\n건파래볶음(S)(5.)\n연잎훈제오리찜&소스(S)(4.6.13.)\n총각김치(대일)\n바나나킥시리얼요거트(S)(2.5.6.13.14.)\n* 에너지/단백질/칼슘/철분 \n1216.4/50.9/306.7/7.5","(S)(5.6.)\n양배추샐러드*참깨드레싱(S)(1.5.)\n깍두기(13.)\n유기농사과쥬스(5.)\n초코크림샌드위치(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철분 \n970/40.2/283.4/5.3",null,null,"물만두&초간장(1.5.6.10.16.18.)\n꿔바로우탕수육&소스(5.6.10.12.13.15.18.)\n배추김치(배식용)(9.13.)\n스위트플럼\n* 에너지/단백질/칼슘/철분 \n1066.6/36.7/165.1/18.5","가자미순살강정(S)(2.5.6.12.)\n스팸구이(1.2.5.6.10.15.16.)\n석박지(13.)\n수제미숫가루(2.5.13.)\n* 에너지/단백질/칼슘/철분 \n1111.4/64.4/364.8/9.3"]
[null,31]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":2,"n_rows":17,"n_cols":15,"rows_kept":17,"merged":[[1,8,2,10],[2,2,3,4],[4,2,4,5],[6,1,6,3],[6,4,6,6],[6,7,6,8],[6,10,6,12],[7,1,7,3],[7,4,7,6],[7,7,7,8],[7,10,7,12],[8,1,8,3],[8,4,8,6],[8,7,8,8],[8,10,8,12],[9,1,9,3],[9,4,9,6],[9,7,9,8],[9,10,9,12],[10,1,10,3],[10,4,10,6],[10,7,10,8],[10,10,10,12],[11,1,11,3],[11,4,11,6],[11,7,11,8],[11,10,11,12],[12,1,12,3],[12,4,12,6],[12,7,12,8],[12,10,12,12],[13,1,13,3],[13,4,13,6],[13,7,13,8],[13,10,13,12],[16,2,16,11]],"flags":["formulas_cached_only"]}
[]
[{"$nulls":8},"【월간 식단】"]
[null,null,"대일외국어고등학교"]
[]
[null,null,"조회년월 : [ 2020년 05월 ]"]
[]
[null,"일요일",null,null,"월요일",null,null,"화요일",null,"수요일","목요일",null,null,"금요일","토요일"]
[{"$nulls":13},1,2]
[null,3,null,null,4,null,null,5,null,6,7,null,null,8,9]
[null,10,null,null,11,null,null,12,null,13,14,null,null,15,16]
[null,17,null,null,18,null,null,19,null,"20\n[석식]\n차조밥\n모듬햄부대찌개&사리/탕기사용(1.2.5.6.9.10.12.13.)\n야채계란찜(1.5.)\n애호박볶음(13.)\n맛쵸킹탕수육(4.5.6.10.11.12.13.)\n열무김치(13.)\n* 에너지/단백질/칼슘/","21\n[석식]\n보리밥\n두부김치찌개(5.6.9.13.)\n돈육간장불고기(5.6.10.13.18.)\n도깨비감자핫도그(1.2.5.6.10.12.16.)\n깍두기(13.)\n상추쌈+쌈장 (5.6.13.)\n* 에너지/단백질/칼슘/",null,null,"22\n[석식]\n카레라이스(1.2.5.6.10.12.13.16.)\n미니와플감자튀김&케첩(5.6.12.13.)\n치킨슈니첼&사과소스(1.2.5.6.13.15.18.)\n맛김치(석식용)(9.13.18.)\n플리또/골드키위배",23]
[{"$nulls":9},"철분 \n905.6/40.3/181.2/14.1","철분 \n749.2/53.8/223.4/4.2",null,null,"* 에너지/단백질/칼슘/철분 \n996.5/35.7/107.7/8"]
[null,24,null,null,"25\n[석식]\n보리밥\n호박고추장찌개(5.6.9.13.)\n치커리유자청무침(1.2.5.6.)\n순대야채볶음(2.5.6.10.13.16.)\n숯불파불고기(5.6.10.13.18.)\n맛김치(석식용)(9.13.18.)\n* 에너지/단백질/칼슘/철분 \n991.8/52.9/201.2/7.8",null,null,"26\n[석식]\n현미밥\n소고기장터국밥(2.5.6.9.13.16.)\n고구마떡맛탕(5.)\n삼치카레구이(2.5.6.12.13.16.18.)\n맛김치(석식용)(9.13.18.)\n비스킷슈(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철분 \n610.6/35/110.3/2.2",null,"27\n[석식]\n참치마요비빔밥(1.5.6.13.)\n쑥갓사각어묵국(1.5.6.13.16.)\n실곤약야채무침(5.6.)\n새맵달치킨강정(1.5.6.15.)\n리치에이드(5.13.)\n슬림반달단무지\n* 에너지/단백질/칼슘/철분 \n1002.3/54.2/240.7/8","28\n[석식]\n기장밥\n미역국(5.6.9.13.)\n햄볶음우동(5.6.9.13.)\n리얼불맛떡갈비(5.6.10.15.16.18.)\n맛김치(석식용)(9.13.18.)\n워터젤리-복숭아\n* 에너지/단백질/칼슘/철분 \n1121.2/37/175.9/4.4",null,null,"29\n[석식]\n햄김치볶음밥(2.5.6.9.10.13.18.)\n유부된장국(5.6.7.13.18.)\n밀크치즈볼(1.2.5.6.)\n바베큐장각구이(5.6.10.12.13.)\n깍두기(13.)\n그린샐러드/키위D(1.2.5.6.11.12.13.16.18.)\n* 에너지/단백질/칼슘/철분 \n1001.5/58.9/184.2/5.1","30\n[석식]\n쌀밥(석식)\n미역국(5.6.9.13.)\n메추리알볼어묵조림(1.5.6.13.16.)\n제육볶음(2.5.6.10.13.18.)\n애느타리버섯볶음(5.6.13.)\n맛김치(석식용)(9.13.18.)\n* 에너지/단백질/칼슘/철분 \n734.1/55.7/180.8/5.4"]
[null,31]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]