{"text_format":"3","workbook":"xls","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"조식","index":0,"n_rows":38,"n_cols":14,"rows_kept":38,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[4,9,4,10],[4,11,4,12],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,2,12,6],[12,9,12,10],[12,11,12,12],[13,2,13,6],[13,9,13,10],[13,11,13,12],[14,2,14,6],[14,9,14,10],[14,11,14,12],[15,2,15,6],[15,9,15,10],[15,11,15,12],[16,2,16,6],[16,9,16,10],[16,11,16,12],[17,2,17,6],[17,9,17,10],[17,11,17,12],[18,2,18,6],[18,9,18,10],[18,11,18,12],[19,2,19,6],[19,9,19,10],[19,11,19,12],[20,2,20,6],[20,9,20,10],[20,11,20,12],[21,2,21,6],[21,9,21,10],[21,11,21,12],[22,2,22,6],[22,9,22,10],[22,11,22,12],[23,3,23,4],[23,9,23,10],[23,11,23,12],[24,3,24,4],[24,9,24,10],[24,11,24,12],[25,3,25,4],[25,9,25,10],[25,11,25,12],[26,3,26,4],[26,9,26,10],[26,11,26,12],[27,3,27,4],[27,9,27,10],[27,11,27,12],[28,3,28,4],[28,9,28,10],[28,11,28,12],[29,3,29,4],[29,9,29,10],[29,11,29,12],[30,3,30,4],[30,9,30,10],[30,11,30,12],[31,3,31,4],[31,9,31,10],[31,11,31,12],[32,3,32,4],[32,9,32,10],[32,11,32,12],[33,3,33,4],[33,9,33,10],[33,11,33,12],[35,1,35,13],[36,1,36,3],[37,1,37,14]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":9},"(조식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"5월 18일(월)","5월 19일(화)","5월 20일(수)",null,"5월 21일(목)",null,"5월 22일(금)"]
[{"$nulls":9},"ㆍ쌀밥(조식)\nㆍ설렁탕-조식(S)(6.)\nㆍ온두부\nㆍ김치볶음(S)(2.4.5.6.9.10.13.)\nㆍ구이김-조식(선택)(13.)\nㆍ고구마미트번&소스(1.2.5.6.10.12.13.15.16.)\nㆍ깍두기\nㆍ맛김치(조식)(9.13.18.)\nㆍ오리진단팥빵(1.2.5.6.)\nㆍ시리얼-초코후레이크(5.6.13.)\nㆍ우유-조식용(2.)",null,"ㆍ쌀밥(조식)\nㆍ모듬어묵국(S)(1.5.6.13.18.)\nㆍ진미채고추장무침(S)-조식(1.5.6.)\nㆍ훈제오리채소볶음(조식)(4.5.6.13.18.)\nㆍ구이김-조식(선택)(13.)\nㆍ맛김치(조식)(9.13.18.)\nㆍ시리얼(오레오&콘)(5.6.)\nㆍ생과일-바나나(13.)\nㆍ우유-조식용(2.)",null,"ㆍ베이컨김치볶음밥(S)(2.5.6.9.10.13.)\nㆍ맑은콩나물국(S)(5.6.)\nㆍ맛김치(조식)(9.13.18.)\nㆍ크로크무슈-조식(1.2.5.6.13.)\nㆍ시리얼-코코팝스(5.6.13.)\nㆍ달콤토마토-조식(S)(12.13.)\nㆍ우유-조식용(2.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":6},"국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"/","/","국내산(한우)(중)/국내산(육우)(조,석)",null,"국내산(한우)(중)/국내산(육우)(조,석)",null,"국내산(한우)(중)/국내산(육우)(조,석)"]
[null,null,"돼지고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"/","/","중국산/베트남산",null,"중국산/베트남산",null,"중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"/","/","러시아산",null,"러시아산",null,"러시아산"]
[null,null,"고등어/가공품",{"$nulls":4},"/","/","국내산",null,"국내산",null,"국내산"]
[null,null,"갈치/가공품",{"$nulls":4},"/","/","세네갈산",null,"세네갈산",null,"세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"/","/","국내산",null,"국내산/",null,"국내산"]
[null,null,"꽃게/가공품",{"$nulls":4},"/","/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"참조기/가공품",{"$nulls":4},"/","/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"두부",{"$nulls":6},"국내산",null,"국내산",null,"국내산"]
[null,null,"콩",{"$nulls":6},"국내산",null,"국내산",null,"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",{"v":843,"d":"843.00"},null,{"v":843,"d":"843.00"},6.8,null,null,969.8,null,{"v":1045.2,"d":"1,045.2"},null,686.8]
[null,null,"탄수화물(g)",{"$nulls":3},{"v":51,"d":"51.0"},null,null,136.1,null,99.8,null,106.9]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},18.6,null,null,41.5,null,58.7,null,25.1]
[null,null,"지방(g)",{"$nulls":3},30.4,null,null,27.3,null,{"v":46,"d":"46.0"},null,17.6]
[null,null,"비타민A(R.E)",173.24,null,244.44,239.3,null,null,222.2,null,192.9,null,302.8]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,0.5,null,null,0.6,null,0.5,null,0.3]
[null,null,"리보플라빈(mg)",0.38,null,0.45,0.7,null,null,0.8,null,0.8,null,0.5]
[null,null,"비타민C(mg)",25.71,null,34.08,30.3,null,null,12.6,null,42.8,null,35.5]
[null,null,"칼슘(mg)",245.81,null,297.99,414.2,null,null,471.1,null,419.3,null,352.1]
[null,null,"철분(mg)",{"v":3.9,"d":"3.90"},null,5.22,4.5,null,null,6.1,null,5.4,null,2.1]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":9},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"5월 18일(월)","5월 19일(화)","5월 20일(수)",null,"5월 21일(목)",null,"5월 22일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":6},"국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"/","/","국내산(한우)(중)/국내산(육우)(조,석)",null,"국내산(한우)(중)/국내산(육우)(조,석)",null,"국내산(한우)(중)/국내산(육우)(조,석)"]
[null,null,"돼지고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"/","/","중국산/베트남산",null,"중국산/베트남산",null,"중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"/","/","러시아산",null,"러시아산",null,"러시아산"]
[null,null,"고등어/가공품",{"$nulls":4},"/","/","국내산",null,"국내산",null,"국내산"]
[null,null,"갈치/가공품",{"$nulls":4},"/","/","세네갈산",null,"세네갈산",null,"세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"/","/","국내산",null,"국내산/",null,"국내산"]
[null,null,"꽃게/가공품",{"$nulls":4},"/","/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"참조기/가공품",{"$nulls":4},"/","/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"두부",{"$nulls":6},"국내산",null,"국내산",null,"국내산"]
[null,null,"콩",{"$nulls":6},"국내산",null,"국내산",null,"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",{"v":843,"d":"843.00"},null,{"v":843,"d":"843.00"},{"v":27,"d":"27.0"},null,null,772.8,null,{"v":1095.7,"d":"1,095.7"},null,{"v":1344.1,"d":"1,344.1"}]
[null,null,"탄수화물(g)",{"$nulls":3},53.3,null,null,{"v":103,"d":"103.0"},null,118.1,null,188.6]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},{"v":22,"d":"22.0"},null,null,53.5,null,47.3,null,68.7]
[null,null,"지방(g)",{"$nulls":3},24.7,null,null,18.3,null,30.2,null,35.9]
[null,null,"비타민A(R.E)",173.24,null,244.44,240.5,null,null,326.7,null,121.7,null,273.2]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,0.5,null,null,0.6,null,0.3,null,0.6]
[null,null,"리보플라빈(mg)",0.38,null,0.45,0.7,null,null,0.9,null,0.3,null,{"v":1,"d":"1.0"}]
[null,null,"비타민C(mg)",25.71,null,34.08,34.3,null,null,34.2,null,14.8,null,53.8]
[null,null,"칼슘(mg)",245.81,null,297.99,184.1,null,null,137.7,null,134.9,null,279.8]
[null,null,"철분(mg)",{"v":3.9,"d":"3.90"},null,5.22,7.3,null,null,4.6,null,2.7,null,14.5]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"대일외국어고등학교",{"$nulls":9},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"5월 18일(월)","5월 19일(화)","5월 20일(수)",null,"5월 21일(목)",null,"5월 22일(금)"]
[{"$nulls":9},"ㆍ차조밥\nㆍ모듬햄부대찌개&사리/탕기사용(1.2.5.6.9.10.12.13.)\nㆍ야채계란찜(1.5.)\nㆍ애호박볶음(13.)\nㆍ맛쵸킹탕수육(4.5.6.10.11.12.13.)\nㆍ열무김치(13.)",null,"ㆍ보리밥\nㆍ두부김치찌개(5.6.9.13.)\nㆍ돈육간장불고기(5.6.10.13.18.)\nㆍ도깨비감자핫도그(1.2.5.6.10.12.16.)\nㆍ깍두기(13.)\nㆍ상추쌈+쌈장 (5.6.13.)",null,"ㆍ카레라이스(1.2.5.6.10.12.13.16.)\nㆍ미니와플감자튀김&케첩(5.6.12.13.)\nㆍ치킨슈니첼&사과소스(1.2.5.6.13.15.18.)\nㆍ맛김치(석식용)(9.13.18.)\nㆍ플리또/골드키위배"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":6},"국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"/","/","국내산(한우)(중)/국내산(육우)(조,석)",null,"국내산(한우)(중)/국내산(육우)(조,석)",null,"국내산(한우)(중)/국내산(육우)(조,석)"]
[null,null,"돼지고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"/","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"/","/","중국산/베트남산",null,"중국산/베트남산",null,"중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"/","/","러시아산",null,"러시아산",null,"러시아산"]
[null,null,"고등어/가공품",{"$nulls":4},"/","/","국내산",null,"국내산",null,"국내산"]
[null,null,"갈치/가공품",{"$nulls":4},"/","/","세네갈산",null,"세네갈산",null,"세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"/","/","국내산",null,"국내산/",null,"국내산"]
[null,null,"꽃게/가공품",{"$nulls":4},"/","/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"참조기/가공품",{"$nulls":4},"/","/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"두부",{"$nulls":6},"국내산",null,"국내산",null,"국내산"]
[null,null,"콩",{"$nulls":6},"국내산",null,"국내산",null,"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",{"v":843,"d":"843.00"},null,{"v":843,"d":"843.00"},4.8,null,null,905.6,null,749.2,null,996.5]
[null,null,"탄수화물(g)",{"$nulls":3},58.6,null,null,134.7,null,88.4,null,168.6]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},19.4,null,null,40.3,null,53.8,null,35.7]
[null,null,"지방(g)",{"$nulls":3},{"v":22,"d":"22.0"},null,null,22.9,null,{"v":21,"d":"21.0"},null,21.4]
[null,null,"비타민A(R.E)",173.24,null,244.44,363.7,null,null,186.8,null,140.7,null,763.6]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,0.8,null,null,0.5,null,0.9,null,1.1]
[null,null,"리보플라빈(mg)",0.38,null,0.45,0.8,null,null,0.9,null,0.7,null,0.9]
[null,null,"비타민C(mg)",25.71,null,34.08,16.5,null,null,{"v":8,"d":"8.0"},null,18.6,null,22.8]
[null,null,"칼슘(mg)",245.81,null,297.99,170.8,null,null,181.2,null,223.4,null,107.7]
[null,null,"철분(mg)",{"v":3.9,"d":"3.90"},null,5.22,8.8,null,null,14.1,null,4.2,null,{"v":8,"d":"8.0"}]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]