{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"03월 02일(월)","03월 03일(화)","03월 04일(수)","03월 05일(목)","03월 06일(금)"]
[{"$nulls":7},"","ㆍ쌀밥(조,석)\nㆍ에그타르트(1.2.5.6)\nㆍ나주곰탕(2.5.6.16)\nㆍ탕평채-조식 (S)\nㆍ솔방울오징어볶음(조식)(5.6.13.17)\nㆍ배추김치(9)\nㆍ시리얼&우유(2.5.6)","ㆍ쌀밥(조,석)\nㆍ토스트바(모닝빵)(1.2.5.6.11.13)\nㆍ멸치육수떡국(S)(5.6.13)\nㆍ소고기메추리알장조림(1.5.6.13.16)\nㆍ연두부&양념장(S)(5.6)\nㆍ배추김치(9)\nㆍ시리얼&우유(2.5.6)","ㆍ쌀밥(조,석)\nㆍ단팥호빵(1.2.5.6.10.12.16)\nㆍ차돌된장찌개(5.6.16)\nㆍ떡매갈비지짐전(1.2.5.6.10.12.15.16)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)\nㆍ브로콜리새우샐러드(1.5.9.13)","ㆍ소고기덮밥(1.5.6.13.15.16)\nㆍ쌀밥(조,석)\nㆍ토스트바(미니와플)(1.2.5.6.13)\nㆍ두부김치국(S)(5.9)\nㆍ깍두기(9)\nㆍ시리얼/우유(2.5.6)\nㆍ꽃맛살사과샐러드-조식(1.5.6.8.13.18)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(I27:L27)","v":{"v":889.9375,"d":"889.94"}},null,891.56,{"v":888.6,"d":"888.60"},886.62,892.97]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},60.14,null,151.83,84.32,145.63,{"v":152.9,"d":"152.90"}]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},17.86,null,35.95,39.47,40.44,42.95]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},{"v":22,"d":"22.00"},null,26.66,20.17,17.92,22.16]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},268.72,null,234.43,345.95,363.95,130.57]
[null,null,"티아민(mg)",0.37,null,0.44,0.67,null,0.55,0.99,0.79,0.36]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.74,null,0.64,0.83,0.92,0.59]
[null,null,"비타민C(mg)",{"v":26.9,"d":"26.90"},null,{"v":33.4,"d":"33.40"},25.15,null,25.79,19.66,46.48,8.67]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},241.92,null,{"v":223.7,"d":"223.70"},{"v":224.5,"d":"224.50"},209.26,{"v":310.2,"d":"310.20"}]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},4.41,null,3.09,5.39,4.29,4.88]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"03월 02일(월)","03월 03일(화)","03월 04일(수)","03월 05일(목)","03월 06일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(I27:L27)","v":{"v":893.1600000000001,"d":"893.16"}},null,888.12,894.59,900.98,888.95]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},{"v":54,"d":"54.00"},null,110.97,134.52,117.11,118.48]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},16.48,null,36.65,40.38,26.16,43.66]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},29.52,null,{"v":22.9,"d":"22.90"},28.16,43.29,22.54]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},106.88,null,65.33,111.06,120.34,130.79]
[null,null,"티아민(mg)",0.37,null,0.44,0.72,null,0.87,0.46,0.73,0.83]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.68,null,0.74,0.64,0.56,0.79]
[null,null,"비타민C(mg)",{"v":26.9,"d":"26.90"},null,{"v":33.4,"d":"33.40"},35.56,null,59.08,48.24,20.87,14.07]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},199.07,null,164.93,236.99,256.36,137.99]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},8.16,null,11.89,{"v":14.5,"d":"14.50"},2.29,3.95]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"03월 02일(월)","03월 03일(화)","03월 04일(수)","03월 05일(목)","03월 06일(금)"]
[{"$nulls":7},"","ㆍ장조림버터비빔밥(1.2.4.5.6.9.10.13.16.18)\nㆍ두부김치국(S)(5.9)\nㆍ한입소떡롤(2)\nㆍ깍두기(9)\nㆍ망고주스(소망)(13)\nㆍ토마토카프리제(1.2.5.6.12)","ㆍ현미밥\nㆍ한우사골순대국(2.5.6.9.10.13.16)\nㆍ마라부대볶음(S)(1.2.5.6.10.15.16)\nㆍ슈프림양념순살가자미(1.2.5.6.12.13)\nㆍ배추김치(9)\nㆍ양상추샐러드&애플D(1.2.5.6)\nㆍ크림치즈찰떡(2.5)","ㆍ유부야채볶음밥(1.2.5.6.8.10.13.15.16.18)\nㆍ온메밀소바(大)(3.5.6.7.13.18)\nㆍ양배추치커리샐러드-참깨(1.5)\nㆍ통등심돈가스&소스(1.2.5.6.10.12.13.16.18)\nㆍ배추김치(9)\nㆍ짜요짜요(2)","ㆍ하이라이스(데미)(1.2.5.6.10.12.13.16)\nㆍ수제샐러드피자(1.2.5.6.12.13)\nㆍ두부미역장국(5.6)\nㆍ치킨너겟&소스(1.5.6.13.15)\nㆍ배추김치(9)\nㆍ황도바나나컵(11.13)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(I27:L27)","v":{"v":892.405,"d":"892.41"}},null,890.09,896.64,{"v":888.8,"d":"888.80"},894.09]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},55.99,null,202.36,177.06,158.41,159.48]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},13.79,null,44.83,53.61,{"v":30.7,"d":"30.70"},42.63]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},30.22,null,25.56,57.02,{"v":47.5,"d":"47.50"},37.24]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},129.35,null,206.76,{"v":79.9,"d":"79.90"},87.37,143.39]
[null,null,"티아민(mg)",0.37,null,0.44,0.71,null,0.63,0.92,0.31,0.98]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.68,null,0.87,0.58,{"v":0.6,"d":"0.60"},0.69]
[null,null,"비타민C(mg)",{"v":26.9,"d":"26.90"},null,{"v":33.4,"d":"33.40"},28.94,null,{"v":28.8,"d":"28.80"},{"v":40.8,"d":"40.80"},16.05,{"v":30.1,"d":"30.10"}]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},244.72,null,321.04,171.08,244.66,{"v":242.1,"d":"242.10"}]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},4.64,null,5.02,5.32,{"v":4.1,"d":"4.10"},4.12]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]