{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 29일(월)","12월 30일(화)","12월 31일(수)","01월 01일(목)","01월 02일(금)"]
[{"$nulls":7},"ㆍ쌀밥(조,석)\nㆍ토스트바(미니와플)(1.2.5.6.13)\nㆍ시금치된장국(S)(5.6)\nㆍ배추겉절이(S)(13)\nㆍ무말랭이무침(완)\nㆍ돈육소금구이-조식(10)\nㆍ시리얼/우유(2.5.6)\nㆍ생과일 (한라봉)","ㆍ떠먹는유부초밥(1.2.5.6.9.13.16.18)\nㆍ포항해맞이빵(5.6)\nㆍ우동고명국(S)(1.2.5.6.7.9.13.18)\nㆍ청량갈릭고기튀김(1.2.5.6.12.13)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)\nㆍ토마토치즈볼샐러드(2.9.12.13)","ㆍ쌀밥(조,석)\nㆍ토스트바(크로와상)(1.2.5.6.13)\nㆍ물떡어묵국(S)(1.3.5.6)\nㆍ돈육김치찜(S)-조식(5.6.9.10.13)\nㆍ들기름두부구이&양념장(S)(5.6)\nㆍ배추김치(9)\nㆍ시리얼&우유(2.5.6)","",""]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","",""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","",""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","",""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","",""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","",""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","",""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","",""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","",""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:J27)","v":{"v":886.2599999999999,"d":"886.26"}},887.46,885.56,885.76]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},55.29,103.72,161.63,139.11]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},{"v":14.8,"d":"14.80"},41.12,30.66,{"v":36.5,"d":"36.50"}]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},29.91,24.87,43.48,28.91]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},512.41,427.33,561.93,547.98]
[null,null,"티아민(mg)",0.37,null,0.44,{"v":1.4,"d":"1.40"},1.67,1.46,1.06]
[null,null,"리보플라빈(mg)",0.47,null,0.57,{"v":1.3,"d":"1.30"},1.36,1.07,1.47]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},{"v":66.1,"d":"66.10"},91.09,44.39,62.82]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},391.56,215.05,678.38,281.26]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},6.06,{"v":4,"d":"4.00"},6.87,{"v":7.3,"d":"7.30"}]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"중식","index":1,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 29일(월)","12월 30일(화)","12월 31일(수)","01월 01일(목)","01월 02일(금)"]
[{"$nulls":7},"ㆍ현미밥\nㆍ소고기무국(5.6.16)\nㆍ미역오이초무침(13)\nㆍ낙삼새(5.6.9.10.13.18)\nㆍ옛날소세지전*케첩(1.2.5.6.10.12.15.16)\nㆍ배추김치(9)\nㆍ생과일(딸기)","ㆍ스테이크솥밥(1.2.5.6.13.15.16)\nㆍ미소시루(S)(5.6)\nㆍ진미채고추장무침(S)(1.5.6.13.17)\nㆍ꼬들단무지\nㆍ배추김치(9)\nㆍ양상추샐러드&애플D(1.2.5.6)\nㆍ돈시몬착즙주스(13)","","",""]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","","",""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","","",""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","","",""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","","",""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","","",""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","","",""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","","",""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","","",""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","","",""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","","",""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","","",""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","","",""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:I27)","v":892.36},891.14,893.58]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},51.95,116.95,104.78]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},19.67,40.07,43.88]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},28.38,13.79,40.03]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},84.22,84.24,{"v":84.2,"d":"84.20"}]
[null,null,"티아민(mg)",0.37,null,0.44,0.43,0.48,0.38]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.56,0.61,0.52]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},64.26,63.12,65.41]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},141.35,150.65,132.04]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},4.75,4.96,4.53]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"석식","index":2,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 29일(월)","12월 30일(화)","12월 31일(수)","01월 01일(목)","01월 02일(금)"]
[{"$nulls":7},"ㆍ소고기된장국수(5.6.16)\nㆍ발효왕만두(1.5.6.10.16.18)\nㆍ청양풍바삭불고기(S)(5.6.10.13)\nㆍ쌀밥&구이김\nㆍ배추김치(9)\nㆍ덴마크우유(2.5)","ㆍ혼합잡곡밥(5)\nㆍ돼지고기짜글이찌개(5.6.9.10.13)\nㆍ떡볶이소스계란조림/3(1.5.6.13)\nㆍ숙주나물무침(s)\nㆍ삼치왕소금구이(5.6)\nㆍ깍두기(9)\nㆍ생과일(귤)","","",""]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","","",""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","","",""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","","",""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","","",""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","","",""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","","",""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","","",""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","","",""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","","",""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","","",""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","","",""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","","",""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","","",""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:I27)","v":{"v":889.1,"d":"889.10"}},889.51,888.69]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},57.08,121.98,98.12]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},23.39,42.54,47.65]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},19.54,16.93,16.55]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},119.54,100.48,138.61]
[null,null,"티아민(mg)",0.37,null,0.44,0.67,0.73,0.62]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.73,0.66,0.81]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},30.96,25.59,36.33]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},{"v":142.2,"d":"142.20"},117.13,167.27]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},3.44,2.83,4.05]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]