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{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 15일(월)","12월 16일(화)","12월 17일(수)","12월 18일(목)","12월 19일(금)"]
[{"$nulls":8},"","ㆍ쌀밥(조,석)\nㆍ소세지마늘볶음(2.5.6.10.13.15.16.19)\nㆍ토스트바(팬케이크)(1.2.5.6)\nㆍ차돌된장찌개(5.6.16)\nㆍ스페니쉬오믈렛(S)(1.2.5.6.10.12.15.16)\nㆍ배추김치(9)\nㆍ시리얼&우유(1.2.5.6)","ㆍ쌀밥(조,석)\nㆍ파스키에뺑오쇼콜라(1.2.5.6)\nㆍ한섬만두국(S)(1.5.6.10.16.18)\nㆍ감자채햄볶음(조식)(1.2.5.6.10.15.16)\nㆍ담양버섯갈비구이(조식)(1.2.5.6.10.15.16)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)","ㆍ쌀밥(조,석)\nㆍ토스트바(모닝빵)(1.2.5.6.11.13)\nㆍ보리새우된장국(5.6.9)\nㆍ오이영양부추무침(5.6.9.13)\nㆍ목살양념구이-조식(5.6.10.13)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":5},"","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":5},"","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":5},"","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":5},"","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":5},"","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":5},"","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":5},"","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":5},"","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":5},"","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":5},"","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":5},"","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":5},"","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(J27:L27)","v":887.89},null,null,{"v":887.7,"d":"887.70"},887.48,888.49]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},62.13,null,null,148.47,167.68,257.63]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},14.39,null,null,47.53,30.55,34.46]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},23.48,null,null,43.37,{"v":24,"d":"24.00"},24.02]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},482.65,null,null,503.05,479.15,579.46]
[null,null,"티아민(mg)",0.37,null,0.44,1.23,null,null,0.92,1.22,1.98]
[null,null,"리보플라빈(mg)",0.47,null,0.57,1.15,null,null,1.19,0.77,1.31]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},66.24,null,null,64.05,36.24,71.02]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},351.02,null,null,449.51,233.16,314.42]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},5.27,null,null,{"v":5.2,"d":"5.20"},4.08,4.27]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 15일(월)","12월 16일(화)","12월 17일(수)","12월 18일(목)","12월 19일(금)"]
[{"$nulls":7},"","","ㆍ흑미밥\nㆍ밥없는소고기국밥(5.6.9.13.16)\nㆍ배추겉절이(S)(13)\nㆍ유자무생채(13)\nㆍ왕새우튀김&스리랏차마요소스(1.5.6.9.12.13)\nㆍ고추장삼겹살구이(5.6.10.13)\nㆍ황금향(생과일)","ㆍ일식카레소스(S)(2.5.6.10.12.13.16.18)\nㆍ쌀밥(중식)\nㆍ팽이버섯된장국(S)(5.6)\nㆍ치즈크레커치킨(1.5.6.15)\nㆍ배추김치(9)\nㆍ그린샐러드-D(셀프용)(S)(1.2.5.6)\nㆍ한라봉감귤다솜(13)","ㆍ팟타이볶음밥(1.5.6.13.18)\nㆍ쌀국수(5.6.15.16.18)\nㆍ양파초절임&해선장(5.6.13)\nㆍ넴롤짜조&소스(1.5.6.12.13)\nㆍ배추김치(9)\nㆍ파인애플스틱"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"","","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"","","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"","","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"","","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"","","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"","","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"","","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"","","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(J27:L27)","v":896.79},null,null,895.33,896.46,898.58]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},52.38,null,null,128.14,123.89,103.18]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},12.91,null,null,31.21,40.99,15.33]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},34.71,null,null,38.22,{"v":61.2,"d":"61.20"},5.21]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},83.11,null,null,68.01,110.53,70.78]
[null,null,"티아민(mg)",0.37,null,0.44,0.52,null,null,0.77,0.51,0.26]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.45,null,null,0.54,0.25,0.55]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},33.36,null,null,50.39,8.53,41.17]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},115.13,null,null,143.61,117.17,84.61]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},{"v":2.6,"d":"2.60"},null,null,2.23,3.58,1.97]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"석식","index":2,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 15일(월)","12월 16일(화)","12월 17일(수)","12월 18일(목)","12월 19일(금)"]
[{"$nulls":7},"","","ㆍ쌀밥(조,석)\nㆍ야채크림스프(S)(2.5.6.13.16)\nㆍ양배추케요네즈샐러드(1.5)\nㆍ피클*할라피뇨(S)(5.6)\nㆍ김치볶음(S)(5.6.9.13)\nㆍ갈릭디핑감자튀김(1.2.5.6.13)\nㆍ불고기버거(1.2.5.6.10.12.15.16)\nㆍ테이크얼라이브(2)","ㆍ칼슘강화통밀밥(6)\nㆍ순두부짬뽕국(1.5.6.9.13.17.18)\nㆍ반달단무지무침-고춧가루없음(대일)\nㆍ찹쌀탕수육&소스(1.5.6)\nㆍ고추잡채&꽃빵(1.5.6.10.13.18)\nㆍ생과일(사과)(13)","ㆍ보리밥\nㆍ참치추어탕(5.6)\nㆍ뼈없는안동찜닭(대일)(5.6.13.15)\nㆍ회오리핫도그(1.2.5.6.10.12.13.16)\nㆍ어소떡꼬치(5.6.10.13)\nㆍ석박지(9)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"","","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"","","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"","","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"","","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"","","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"","","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"","","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"","","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(J27:L27)","v":893.16},null,null,899.45,893.29,886.74]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},47.62,null,null,153.15,119.38,129.91]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},16.07,null,null,29.38,48.28,58.14]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},36.32,null,null,{"v":56.8,"d":"56.80"},36.17,43.45]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},{"v":134.3,"d":"134.30"},null,null,223.54,113.29,66.06]
[null,null,"티아민(mg)",0.37,null,0.44,1.17,null,null,0.75,1.89,0.86]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.89,null,null,0.35,1.48,0.84]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},20.42,null,null,16.57,{"v":21.1,"d":"21.10"},23.58]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},257.19,null,null,{"v":247.6,"d":"247.60"},{"v":269.3,"d":"269.30"},254.67]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},4.19,null,null,3.25,6.25,3.08]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]