{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"11월 10일(월)","11월 11일(화)","11월 12일(수)","11월 13일(목)","11월 14일(금)"]
[{"$nulls":7},"ㆍ쌀밥(조,석)\nㆍ토스트바(베이글)(1.2.5.6.13)\nㆍ소고기무국(조식)(16)\nㆍ대패오리고추장볶음\nㆍ우엉채청량고추볶음(조식)(5.6.13)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)","ㆍ쌀밥(조,석)\nㆍ닭곰탕( S)-조식(15)\nㆍ소고기장조림-조식(5.6.13.16)\nㆍ진미채고추장무침(S)-조식(완)(1.5.6.13.17)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)\nㆍ찹쌀떡(2.5.6)","ㆍ쌀밥(조,석)\nㆍ토스트바(팬케이크)(1.2.5.6)\nㆍ물만두계란국(1.5.6.10.13.16.18)\nㆍ미나리무생채(S)-셀프(13)\nㆍ대패삼겹굴소스볶음(조식)(5.6.10.13.18)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)","ㆍ전복야채죽(S)(18)\nㆍ연어구이&소스(5.12)\nㆍ쌀밥&구이김\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)\nㆍ웨이퍼(1.2.5.6)\nㆍ카프레제볼샐러드(S)(1.2.5.6.12.13)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:K27)","v":{"v":886.6575,"d":"886.66"}},885.68,887.55,885.08,888.32]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},55.03,90.33,116.99,103.79,173.37]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},16.82,30.77,48.68,23.51,45.08]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},28.16,35.94,18.36,26.88,28.98]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},267.12,205.63,348.67,247.07,534.22]
[null,null,"티아민(mg)",0.37,null,0.44,{"v":0.8,"d":"0.80"},0.82,0.88,1.08,{"v":1.2,"d":"1.20"}]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.76,{"v":1.2,"d":"1.20"},0.81,1.01,0.78]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},29.23,37.19,32.15,34.33,42.49]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},153.78,159.04,138.55,{"v":165.3,"d":"165.30"},306.03]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},3.88,4.18,5.71,4.78,4.75]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"11월 10일(월)","11월 11일(화)","11월 12일(수)","11월 13일(목)","11월 14일(금)"]
[{"$nulls":7},"ㆍ흑미밥\nㆍ콩가루배추국(S)(5.6)\nㆍ오향장육(5.6.9.10.13)\nㆍ들기름막국수(1.2.3.5.6.9.13.16.18)\nㆍ배추겉절이(완제)(9)\nㆍ상추쌈&쌈장 (대일)(5.6)\nㆍ감말랭이","ㆍ쌀밥(중식)\nㆍ영양한우갈비탕(S)(1.5.6.13.16)\nㆍ두부양념조림(5.6.13)\nㆍ새송이브로콜리/초고추장(S)-셀프(5.6.13)\nㆍ새우볼+칠리소스(S)(1.5.6.9.12.13)\nㆍ배추김치(9)\nㆍ빼빼로(1.2.4.5.6)","ㆍ소고기야채볶음밥(S)(5.6.13.16.18)\nㆍ김치콩나물국(S)(5.6.9)\nㆍ양배추치커리샐러드-사우젼(셀프)(1.2.5.6)\nㆍ치킨커틀렛&소스(1.5.6.13.15.18)\nㆍ깍두기(9)\nㆍ음료수(13)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:J27)","v":{"v":897.5933333333334,"d":"897.59"}},889.33,907.74,895.71]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},46.17,118.54,130.13,57.46]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},{"v":19.4,"d":"19.40"},34.12,41.56,13.76]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},34.44,34.99,44.06,12.41]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},189.64,100.02,107.56,93.03]
[null,null,"티아민(mg)",0.37,null,0.44,0.79,0.87,0.39,0.19]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.98,0.99,0.94,0.26]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},55.11,17.88,11.01,15.12]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},247.45,232.03,{"v":208.8,"d":"208.80"},158.96]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},{"v":7.2,"d":"7.20"},5.46,8.56,2.07]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"석식","index":2,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"11월 10일(월)","11월 11일(화)","11월 12일(수)","11월 13일(목)","11월 14일(금)"]
[{"$nulls":7},"ㆍ유니짜장밥(1.5.6.10.13)\nㆍ얼큰짬뽕국(S)(5.6.9.13.17.18)\nㆍ짜샤이무침(S)(13)\nㆍ유린기 (S)(1.5.6.15.18)\nㆍ배추김치(9)\nㆍ레모나음료","ㆍ누룽지장각죽(S)(2.5.6.13.15.16)\nㆍ메추리알소세지조림(1.2.5.6.10.12.13.15.16.18)\nㆍ오징어김치전(S)(1.5.6.9.17)\nㆍ쌀밥&구이김\nㆍ깍두기(9)\nㆍ생과일-바나나","ㆍ쌀밥(조,석)\nㆍ얼갈이된장국(5.6.13)\nㆍ야채계란찜(1.5)\nㆍ숯불향마늘불고기(S)(5.6.10.13)\nㆍ배추김치(9)\nㆍ생과일(대추토마토)(12)","",""]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","",""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","",""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","",""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","",""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","",""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","",""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","",""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","",""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:J27)","v":{"v":890.6,"d":"890.60"}},894.39,892.16,885.25]
[null,null,"탄수화물(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},54.68,131.51,99.26,91.69]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},{"v":19.5,"d":"19.50"},31.07,{"v":48,"d":"48.00"},{"v":35.9,"d":"35.90"}]
[null,null,"지방(g)",{"v":0,"d":"0.00"},null,{"v":0,"d":"0.00"},25.82,22.16,31.86,13.67]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},177.17,125.73,169.09,236.69]
[null,null,"티아민(mg)",0.37,null,0.44,{"v":0.6,"d":"0.60"},0.46,0.64,{"v":0.7,"d":"0.70"}]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.71,0.65,0.66,0.84]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},{"v":35.3,"d":"35.30"},39.62,36.23,30.06]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},175.61,177.48,133.91,215.45]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},3.89,3.39,4.49,3.79]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]