{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"07월 28일(월)","07월 29일(화)","07월 30일(수)","07월 31일(목)","08월 01일(금)"]
[{"$nulls":7},"ㆍ쌀밥(조,석)\nㆍ토스트바(크로플)(1.2.5.6.13)\nㆍ차돌버섯된장찌개(S)(5.6.16)\nㆍ야채떡쌈조림(1.5.6.10)\nㆍ후리카케스크램블-조식(S)(1.2.5.6.8.9.13.16.18)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)","ㆍ쌀밥(조,석)\nㆍ우유치즈케이크(1.2.5.6)\nㆍ오징어무국(S)(5.6.13.17)\nㆍ배추겉절이(S)(13)\nㆍ영양부추무침(5.6.9.13)\nㆍ훈제오리마늘볶음(1.2.5.6.13.18)\nㆍ시리얼/우유(2.5.6)","ㆍ쌀밥(조,석)\nㆍ토스트바(크로와상)(1.2.5.6.13)\nㆍ나주곰탕(2.5.6.16)\nㆍ소세지고추장조림(2.5.6.10.12.13.15.16.18)\nㆍ임연수구이(5)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)",""]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산",""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산",""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산",""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산",""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산",""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이",""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산",""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루",""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산",""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산",""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아",""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산",""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:J27)","v":{"v":886.2666666666668,"d":"886.3"}},888.3,885.2,885.3]
[null,null,"탄수화물(g)",{"$nulls":3},56.1,114.5,109.4,92.8]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},18.8,41.2,20.2,31.5]
[null,null,"지방(g)",{"$nulls":3},25.1,16.8,13.6,23.6]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},491.5,593.2,412.3,330.4]
[null,null,"티아민(mg)",0.37,null,0.44,1.1,1.3,1.1,{"v":1,"d":"1.0"}]
[null,null,"리보플라빈(mg)",0.47,null,0.57,1.1,1.2,0.7,0.7]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},60.1,57.7,45.4,56.8]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},221.3,340.6,130.5,133.9]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},8.2,6.4,2.5,6.4]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"07월 28일(월)","07월 29일(화)","07월 30일(수)","07월 31일(목)","08월 01일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:L27)","v":892.3},{"v":889,"d":"889.0"},886.2,906.5,883.2,896.6]
[null,null,"탄수화물(g)",{"$nulls":3},55.7,175.2,113.8,193.7,115.2,168.8]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},15.4,49.7,41.8,49.2,33.6,37.5]
[null,null,"지방(g)",{"$nulls":3},{"v":29,"d":"29.0"},30.8,15.3,38.8,18.3,74.3]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},117.1,133.1,125.1,100.2,188.7,38.5]
[null,null,"티아민(mg)",0.37,null,0.44,0.8,0.7,0.6,0.4,0.7,1.4]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.7,1.2,0.7,0.8,0.5,0.3]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},{"v":19,"d":"19.0"},27.6,36.6,6.4,18.8,5.8]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},227.7,376.5,156.4,158.6,162.1,284.7]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},7.2,8.4,4.3,4.1,14.1,4.9]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"석식","index":2,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"07월 28일(월)","07월 29일(화)","07월 30일(수)","07월 31일(목)","08월 01일(금)"]
[{"$nulls":7},"ㆍ쌀밥+후리카케(S)(1.2.5.6.9.13.16.18)\nㆍ김치돈까스나베(1.2.5.6.7.9.10.13.18)\nㆍ락교+단무지\nㆍ파타코다꼬야끼(1.2.5.6.10.15.16.18)\nㆍ양상추샐러드(만다린)(S)셀프(13)\nㆍ찰떡아이스(2.5)","ㆍ햄야채볶음밥(S)(1.2.5.6.10.13.15.16.18)\nㆍ계란파국(S)(1.5.6)\nㆍ꼬들단무지\nㆍ마카로니맥앤치즈(S)(1.2.5.6.10.13)\nㆍ불닭오븐구이(S)(5.6.12.13.15)\nㆍ아올다부스터(13)","ㆍ현미밥\nㆍ한우사골고기순댓국(2.5.6.9.10.13.16)\nㆍ메추리알고추장조림(S)(1.5.6.13)\nㆍ떡갈비&파채무침(5.6.10.13.15.16.18)\nㆍ배추김치(9)\nㆍ생과일(수박)",""]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산",""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산",""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산",""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산",""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산",""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이",""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산",""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루",""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산",""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산",""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아",""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산",""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:J27)","v":{"v":897.7333333333332,"d":"897.7"}},898.5,905.8,888.9]
[null,null,"탄수화물(g)",{"$nulls":3},54.5,187.8,121.3,110.7]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},16.1,35.2,37.4,32.1]
[null,null,"지방(g)",{"$nulls":3},29.4,38.4,28.8,35.1]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},{"v":179,"d":"179.0"},31.3,311.6,236.5]
[null,null,"티아민(mg)",0.37,null,0.44,{"v":1,"d":"1.0"},0.6,0.5,1.5]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.6,0.2,0.5,0.7]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},37.2,9.2,41.3,1.8]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},178.5,208.5,175.9,169.2]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},4.4,2.5,2.7,6.8]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]