{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"05월 26일(월)","05월 27일(화)","05월 28일(수)","05월 29일(목)","05월 30일(금)"]
[{"$nulls":7},"ㆍ쌀밥(조,석)\nㆍ토스트바(크로와상)(1.2.5.6.13)\nㆍ스팸김치찌개(1.2.5.6.9.10.13.15.16)\nㆍ야채떡쌈조림(1.5.6.10)\nㆍ갑오징어&곰피숙회(5.6.13.17)\nㆍ깍두기(9)\nㆍ시리얼/우유(2.5.6)","ㆍ쌀밥(조,석)\nㆍ허쉬바이트(1.2.5.6)\nㆍ배추된장국(5.6)\nㆍ두부양념조림-조식(5.6.13)\nㆍ소고기장조림-조식(5.6.13.16)\nㆍ오이김치(9)\nㆍ시리얼/우유(2.5.6)","ㆍ떠먹는유부초밥(1.2.5.6.9.13.16.18)\nㆍ토스트바(크로플)(1.2.5.6.13)\nㆍ김치콩나물국(S)(5.6.9)\nㆍ게맛살오이무침-조식(S)(1.5.6.8.13)\nㆍ닭살폭찹조림-조식(대일)(1.2.5.6.12.13.15.16)\nㆍ깍두기(9)\nㆍ시리얼/우유(2.5.6)","ㆍ쌀밥(조,석)\nㆍ피치초코칩빵(1.2.5.6)\nㆍ소고기무국(조식)(5.6.16)\nㆍ야채계란찜(1.5)\nㆍ대패오리고추장볶음\nㆍ배추김치(9)\nㆍ시리얼/우유(1.2.5.6.9)",""]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산",""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산",""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산",""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산",""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산",""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이",""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산",""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루",""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산",""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산",""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아",""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산",""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산",""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:K27)","v":{"v":888.3249999999999,"d":"888.3"}},889.7,883.3,895.2,885.1]
[null,null,"탄수화물(g)",{"$nulls":3},45.8,87.1,116.8,128.1,112.5]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},17.9,34.6,50.4,48.4,40.6]
[null,null,"지방(g)",{"$nulls":3},36.3,20.8,{"v":37,"d":"37.0"},47.9,{"v":51,"d":"51.0"}]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},346.5,{"v":383,"d":"383.0"},201.7,374.2,426.9]
[null,null,"티아민(mg)",0.37,null,0.44,0.9,0.9,0.6,{"v":1,"d":"1.0"},{"v":1,"d":"1.0"}]
[null,null,"리보플라빈(mg)",0.47,null,0.57,1.1,0.8,1.2,1.2,1.2]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},37.5,45.5,23.6,{"v":43,"d":"43.0"},37.7]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},373.5,{"v":198,"d":"198.0"},475.9,521.1,299.1]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},6.3,3.7,8.9,5.2,7.4]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"05월 26일(월)","05월 27일(화)","05월 28일(수)","05월 29일(목)","05월 30일(금)"]
[{"$nulls":7},"ㆍ생열무콩나물비빔밥(5.6.10.13)\nㆍ강된장찌개(5.6)\nㆍ삼색겨자채무침(S)-셀프(1.2.5.6.8.13)\nㆍ누룽지치즈롤돈가스(1.5.6.10)\nㆍ배추김치(9)\nㆍ수리취떡&식혜","ㆍ야끼토리덮밥(1.5.6.12.13.15)\nㆍ나가사끼짬뽕국(s)(6.9.13.17.18)\nㆍ두가지맛고로케(S)(1.2.5.6.10.12.16)\nㆍ배추김치(9)\nㆍ그린샐러드-D(셀프용)(S)(1.2.5.6)\nㆍ바나나맛우우(미니)","ㆍ혼합잡곡밥(5)\nㆍ소고기미역국(S)(5.6.13.16)\nㆍ수제양파장아찌(S)(5.6.13)\nㆍ명태커틀렛&소스(1.5.6)\nㆍ대패삼겹숙주찜(10)\nㆍ배추김치(9)\nㆍ생과일(수박)","",""]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","",""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","",""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","",""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","",""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","",""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","",""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","",""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","",""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:J27)","v":{"v":892.1999999999999,"d":"892.2"}},893.3,888.8,894.5]
[null,null,"탄수화물(g)",{"$nulls":3},42.5,143.2,78.2,107.4]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},17.9,28.8,60.3,49.6]
[null,null,"지방(g)",{"$nulls":3},39.6,50.5,34.3,51.3]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},148.1,126.7,172.4,145.1]
[null,null,"티아민(mg)",0.37,null,0.44,0.7,0.6,0.6,0.9]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.6,0.7,0.4,0.6]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},19.2,28.9,20.9,7.9]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},178.6,212.6,131.7,191.5]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},7.5,4.4,3.7,14.3]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"석식","index":2,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"05월 26일(월)","05월 27일(화)","05월 28일(수)","05월 29일(목)","05월 30일(금)"]
[{"$nulls":7},"ㆍ보리밥\nㆍ미니물막국수(3.5.6.13.16)\nㆍ부추양파무침(대일)(5.6.13)\nㆍ돈육갈비양념구이(5.6.10.13.18)\nㆍ메밀전병(2.5.6)\nㆍ배추겉절이(완제)(9)","ㆍ흑미밥\nㆍ한우사골고기순댓국(2.5.6.9.10.13.16)\nㆍ메추리알고추장조림(S)(1.5.6.13)\nㆍ아삭고추된장무침(자율,S)(5.6)\nㆍ가자미살빵가루구이(1.2.5.6.13)\nㆍ배추김치(9)\nㆍ아이스밀꾸즈(1.2.5)","ㆍ돈육마늘쫑볶음밥(5.6.10.13.18)\nㆍ미니잔치국수(5.6)\nㆍ코우슬로샐러드(S)(1.2.5.6.13)\nㆍ반달단무지무침(대일)\nㆍ치킨가라아게(1.5.6.12.13.15)\nㆍ마시는요거트(2)","",""]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","",""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","",""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","",""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","",""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","",""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","",""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","",""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","",""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","",""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","",""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:J27)","v":{"v":894.1666666666666,"d":"894.2"}},897.5,895.1,889.9]
[null,null,"탄수화물(g)",{"$nulls":3},59.8,{"v":206,"d":"206.0"},144.8,{"v":159,"d":"159.0"}]
[null,null,"단백질(g)",{"v":21.7,"d":"21.70"},null,{"v":21.7,"d":"21.70"},17.5,65.1,42.3,41.9]
[null,null,"지방(g)",{"$nulls":3},22.8,26.1,27.1,{"v":33,"d":"33.0"}]
[null,null,"비타민A(㎍ RAE)",{"v":207,"d":"207.00"},null,{"v":284,"d":"284.00"},171.5,81.4,277.1,155.8]
[null,null,"티아민(mg)",0.37,null,0.44,0.8,1.4,0.6,0.5]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.9,{"v":1,"d":"1.0"},0.9,0.6]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},20.4,12.9,18.6,29.8]
[null,null,"칼슘(mg)",{"v":250,"d":"250.00"},null,{"v":300,"d":"300.00"},{"v":178,"d":"178.0"},100.4,271.9,161.8]
[null,null,"철분(mg)",{"v":3.7,"d":"3.70"},null,{"v":4.7,"d":"4.70"},4.9,4.9,6.9,2.9]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]