{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 16일(월)","12월 17일(화)","12월 18일(수)","12월 19일(목)","12월 20일(금)"]
[{"$nulls":8},"","ㆍ쌀밥(조,석)\nㆍ토스트바(크로플)(1.2.5.6.13)\nㆍ오징어무국(S)(5.6.17)\nㆍ무말랭이무침(완)\nㆍ스팸계란밥(1.2.5.6.10.13.15.16)\nㆍ갈비맛카츠(1.5.6.10.12.13.18)\nㆍ생귤양상추샐러드(S)셀프(12.13)\nㆍ시리얼/우유(2.5.6)","ㆍ쌀밥(조,석)\nㆍ슈크림붕어빵(1.2.5.6)\nㆍ콩가루배추국(S)-조식(5.6)\nㆍ소고기장조림-조식(5.6.13.16)\nㆍ크래미오이샐러드-조식(S)(1.5.13)\nㆍ깍두기(9)\nㆍ크리치오&우유(시리얼)(1.2.5.6)","ㆍ쌀밥(조,석)\nㆍ토스트바(크로플)(1.2.5.6.13)\nㆍ우삼겹된장찌개(S)(5.6.16)\nㆍ안동찜닭(S)-조식(2.5.6.13.15)\nㆍ에그랑땡(1.2.5.6.10.12.15.16)\nㆍ구이김-조식\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":5},"","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":5},"","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":5},"","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":5},"","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":5},"","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":5},"","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":5},"","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":5},"","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":5},"","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":5},"","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":5},"","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":5},"","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":5},"","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(J27:L27)","v":{"v":879.9666666666666,"d":"880.0"}},null,null,879.5,871.1,889.3]
[null,null,"탄수화물(g)",{"$nulls":3},59.1,null,null,142.1,118.6,{"v":96,"d":"96.0"}]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},14.4,null,null,35.5,38.7,30.8]
[null,null,"지방(g)",{"$nulls":3},26.4,null,null,41.5,30.5,22.2]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},376.4,null,null,{"v":236,"d":"236.0"},67.4,475.5]
[null,null,"티아민(mg)",0.37,null,0.44,0.7,null,null,0.4,0.2,1.2]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.9,null,null,0.5,0.4,0.9]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},44.5,null,null,25.7,5.2,47.5]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},310.4,null,null,206.6,171.6,198.5]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},5.3,null,null,{"v":4,"d":"4.0"},{"v":5,"d":"5.0"},4.4]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"중식","index":1,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 16일(월)","12월 17일(화)","12월 18일(수)","12월 19일(목)","12월 20일(금)"]
[{"$nulls":7},"","","ㆍ혼합잡곡밥(5)\nㆍ계란장조림(1.5.6.13)\nㆍ어탕수제비국(5.6.9)\nㆍ꽈리고추멸치볶음(5.6.13)\nㆍ청양풍바삭불고기(S)(5.6.10.13)\nㆍ배추김치(9)\nㆍ우리쌀몬스터쿠키(1.2.4.5.6)","ㆍ모듬어묵국(S)(1.5.6)\nㆍ코우슬로샐러드(S)(1.2.5.6.13)\nㆍ꼬들단무지\nㆍ신당동떡볶이(1.5.6.7.13.16.18)\nㆍ닭다리튀김&치즈볼(1.2.5.6.13.15)\nㆍ쌀밥&파래자반(5)\nㆍ테이크얼라이브(2)","ㆍ흑미밥\nㆍ짬뽕순두부찌개(S)(1.5.6.9.13.17.18)\nㆍ땡초부추전(5.6)\nㆍ대패삼겹숙주찜&찜소스(5.6.10.13.18)\nㆍ석박지(9)\nㆍ생과일(딸기)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"","","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"","","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"","","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"","","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"","","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"","","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"","","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"","","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(J27:L27)","v":{"v":890.9666666666667,"d":"891.0"}},null,null,{"v":876,"d":"876.0"},897.9,{"v":899,"d":"899.0"}]
[null,null,"탄수화물(g)",{"$nulls":3},{"v":55,"d":"55.0"},null,null,112.6,173.2,92.2]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},18.4,null,null,44.5,47.3,34.5]
[null,null,"지방(g)",{"$nulls":3},26.6,null,null,11.9,26.3,{"v":43,"d":"43.0"}]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},106.1,null,null,90.5,147.5,80.3]
[null,null,"티아민(mg)",0.37,null,0.44,0.7,null,null,0.7,0.4,1.1]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.6,null,null,0.7,0.4,0.5]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},28.3,null,null,21.2,17.6,46.2]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},219.1,null,null,175.7,359.3,122.3]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},3.3,null,null,3.2,3.2,3.5]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"석식","index":2,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 16일(월)","12월 17일(화)","12월 18일(수)","12월 19일(목)","12월 20일(금)"]
[{"$nulls":7},"","","ㆍ옛날도시락비빔밥(대일)(1.2.5.6.9.10.13.15.16)\nㆍ맑은콩나물국(S)(5.6)\nㆍ뿌링치파이(1.2.5.6.15)\nㆍ깍두기(9)\nㆍ양상추샐러드(만다린)(S)셀프(13)\nㆍ자두음료","ㆍ보리밥\nㆍ돈등뼈김치찌개(S)(5.6.9.10.13)\nㆍ무쌈\nㆍ김말이핫바&강정소스(1.2.5.6.12.13)\nㆍ훈제오리양파찜 (S)\nㆍ배추김치(9)\nㆍ과일요거트(2)","ㆍ에비동(1.5.6.7.9.13.18)\nㆍ얼큰우동(S)(1.5.6.7.9.13.18)\nㆍ일식계란찜(1.5.6.7.18)\nㆍ꼬들단무지\nㆍ양배추치커리샐러드-사우젼(셀프)(1.5.12.13)\nㆍ사과주스(13)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"","","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"","","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"","","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"","","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"","","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"","","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"","","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"","","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(J27:L27)","v":{"v":881.6333333333333,"d":"881.6"}},null,null,871.8,882.2,890.9]
[null,null,"탄수화물(g)",{"$nulls":3},50.1,null,null,105.3,118.1,160.2]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},15.3,null,null,35.6,48.4,32.8]
[null,null,"지방(g)",{"$nulls":3},34.6,null,null,{"v":41,"d":"41.0"},39.2,37.7]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},140.5,null,null,153.2,120.4,{"v":148,"d":"148.0"}]
[null,null,"티아민(mg)",0.37,null,0.44,0.7,null,null,0.7,{"v":1,"d":"1.0"},0.4]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.6,null,null,0.5,0.6,0.6]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},18.8,null,null,20.8,23.4,12.2]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},188.3,null,null,164.9,196.5,203.4]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},3.4,null,null,4.3,2.5,3.6]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]