{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"11월 18일(월)","11월 19일(화)","11월 20일(수)","11월 21일(목)","11월 22일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:L27)","v":860.6},862.9,847.9,889.6,836.5,866.1]
[null,null,"탄수화물(g)",{"$nulls":3},62.2,143.8,{"v":122,"d":"122.0"},117.1,80.6,155.4]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},15.6,{"v":34,"d":"34.0"},26.3,25.5,35.8,33.7]
[null,null,"지방(g)",{"$nulls":3},22.2,14.8,16.3,11.9,38.4,16.8]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},408.8,386.5,{"v":450,"d":"450.0"},136.7,252.3,818.7]
[null,null,"티아민(mg)",0.37,null,0.44,1.2,0.8,2.5,0.2,0.6,1.8]
[null,null,"리보플라빈(mg)",0.47,null,0.57,{"v":1,"d":"1.0"},{"v":1,"d":"1.0"},1.1,0.4,1.1,1.2]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},{"v":40,"d":"40.0"},59.3,39.1,3.8,25.2,72.5]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},325.8,414.4,336.2,260.2,355.3,262.8]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},4.1,5.2,3.1,2.8,4.8,4.6]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"11월 18일(월)","11월 19일(화)","11월 20일(수)","11월 21일(목)","11월 22일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:L27)","v":{"v":895.3399999999999,"d":"895.3"}},894.8,888.5,899.3,905.1,{"v":889,"d":"889.0"}]
[null,null,"탄수화물(g)",{"$nulls":3},46.6,{"v":134,"d":"134.0"},145.2,163.6,204.7,122.8]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},16.5,39.6,{"v":39,"d":"39.0"},37.6,111.3,44.8]
[null,null,"지방(g)",{"$nulls":3},{"v":37,"d":"37.0"},19.1,{"v":17,"d":"17.0"},17.3,195.1,23.2]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},140.9,197.1,{"v":134,"d":"134.0"},96.5,197.5,79.6]
[null,null,"티아민(mg)",0.37,null,0.44,0.9,1.2,0.7,0.4,1.3,0.7]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.7,0.8,0.7,0.4,0.8,0.6]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},28.5,47.1,49.6,14.2,19.9,11.6]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},473.4,192.4,276.9,171.7,{"v":1510.9,"d":"1,510.9"},214.9]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},5.1,4.6,3.4,6.8,7.5,3.5]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"석식","index":2,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"11월 18일(월)","11월 19일(화)","11월 20일(수)","11월 21일(목)","11월 22일(금)"]
[{"$nulls":7},"ㆍ삼각치밥(1.2.5.6.10)\nㆍ꼬들단무지\nㆍ로제떡볶이(2.5.6.10.13.15.16.18)\nㆍ김말이닭강정(S)(1.2.4.5.6.12.13.15.16)\nㆍ양상추샐러드(셀프용)(S)(1.2.5.6)\nㆍ쿨피스(2)","ㆍ혼합잡곡밥(5)\nㆍ사골부대찌개(S)(1.2.5.6.9.10.12.13.15.16)\nㆍ볶음우동(S)(5.6.13.18)\nㆍ파인떡갈비(5.6.10.13.15.16.18)\nㆍ깍두기(9)\nㆍ바질달콤토마토(S)(9.12.13.19)","ㆍ지코바치밥(S)(1.2.5.6.12.13.15.16.18)\nㆍ초코호떡(1.2.5.6)\nㆍ우동고명국(S)(1.2.5.6.7.9.13.18)\nㆍ배추김치(9)\nㆍ모구모구(13)\nㆍ멕시칸샐러드(셀프용)(1.2.5.6.10.15.16)","ㆍ보리밥\nㆍ도토리묵국-온(9.13)\nㆍ부추양파무침(대일)(5.6.13)\nㆍ탕수어&소스(1.2.5.6.12.13)\nㆍ돈육맥적구이(5.6.10.13)\nㆍ배추김치(9)\nㆍ조각단감","ㆍ나시고랭야채볶음밥(1.5.6.8.9.10.13.17.18)\nㆍ쌀국수-(S)(5.6.15.16.18)\nㆍ새우튀김과짜조(1.5.6.9.12.13)\nㆍ배추김치(9)\nㆍ그린샐러드-D(셀프용)(S)(1.2.5.6)\nㆍ리츠&코코"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:L27)","v":{"v":897.4799999999999,"d":"897.5"}},894.1,892.1,905.5,{"v":898,"d":"898.0"},897.7]
[null,null,"탄수화물(g)",{"$nulls":3},54.5,165.9,167.9,147.7,{"v":109,"d":"109.0"},135.9]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},13.6,39.7,45.2,{"v":34,"d":"34.0"},{"v":39,"d":"39.0"},23.6]
[null,null,"지방(g)",{"$nulls":3},31.8,55.2,60.8,21.4,16.7,34.4]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},83.7,101.3,106.9,128.4,22.3,59.5]
[null,null,"티아민(mg)",0.37,null,0.44,0.8,0.8,1.9,0.4,0.9,0.3]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.6,0.8,0.8,0.4,0.7,0.4]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},31.4,62.6,50.7,11.6,14.5,17.6]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},{"v":158,"d":"158.0"},{"v":139,"d":"139.0"},188.3,129.6,126.5,206.8]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},5.1,12.1,{"v":5,"d":"5.0"},1.9,3.6,3.1]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]