{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"11월 11일(월)","11월 12일(화)","11월 13일(수)","11월 14일(목)","11월 15일(금)"]
[{"$nulls":7},"ㆍ전복야채볶음밥(2.5.6.13.15.18)\nㆍ토스트바(크로플)(1.2.5.6.13)\nㆍ얼큰어묵쑥갓탕(1.5.6)\nㆍ용가리치킨&소스(1.2.5.6.15)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)\nㆍ리코타치즈샐러드(S)(1.2.5.6.13)","ㆍ쌀밥(조,석)\nㆍ우리밀찐빵(1.2.5.6)\nㆍ된장찌개(5.6)\nㆍ콘샐러드(S)(1.5.13)\nㆍ큐브등심구이(2.10)\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)","ㆍ쌀밥(조,석)\nㆍ토스트바(호밀빵)(1.2.5.6.13)\nㆍ삼색옹심이계란국(1.5.6.17)\nㆍ무말랭이무침(완)\nㆍ소불고기볶음(S)-조식(5.6.13.16)\nㆍ배추김치(9)\nㆍ시리얼/우유(1.2.5.6.9)","ㆍ소고기야채죽(S)(1.2.5.6.9.13.16.18)\nㆍ가자미무조림(5.6)\nㆍ얼갈이무침-S(5.6)\nㆍ쌀밥&구이김\nㆍ배추김치(9)\nㆍ시리얼/우유(2.5.6)\nㆍ프로틴바(1.2.5.6.9)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:K27)","v":{"v":863.0500000000001,"d":"863.1"}},870.7,852.7,859.7,869.1]
[null,null,"탄수화물(g)",{"$nulls":3},57.8,{"v":106,"d":"106.0"},107.8,120.9,{"v":103,"d":"103.0"}]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},16.8,29.4,30.4,{"v":37,"d":"37.0"},42.7]
[null,null,"지방(g)",{"$nulls":3},25.4,25.2,26.1,21.3,23.7]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},391.9,437.6,654.2,606.8,260.8]
[null,null,"티아민(mg)",0.37,null,0.44,{"v":1,"d":"1.0"},{"v":1,"d":"1.0"},1.8,1.6,0.7]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.7,0.7,1.1,1.1,0.6]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},42.1,34.1,69.6,75.5,31.4]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},224.8,{"v":217,"d":"217.0"},205.8,329.6,366.1]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},4.5,3.4,3.9,11.7,3.2]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"11월 11일(월)","11월 12일(화)","11월 13일(수)","11월 14일(목)","11월 15일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산",null,""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산",null,""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산",null,""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산",null,""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산",null,""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이",null,""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산",null,""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루",null,""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산",null,""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산",null,""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아",null,""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산",null,""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:J27)","v":{"v":891.4333333333334,"d":"891.4"}},893.4,893.2,887.7]
[null,null,"탄수화물(g)",{"$nulls":3},42.8,172.7,101.7,125.5]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},18.1,38.3,40.2,{"v":45,"d":"45.0"}]
[null,null,"지방(g)",{"$nulls":3},39.1,38.6,22.9,24.7]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},226.3,210.9,{"v":174,"d":"174.0"},106.7]
[null,null,"티아민(mg)",0.37,null,0.44,0.7,{"v":1,"d":"1.0"},0.6,0.4]
[null,null,"리보플라빈(mg)",0.47,null,0.57,1.1,0.8,0.6,0.8]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},31.9,14.1,17.1,24.1]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},224.4,199.9,148.8,164.4]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},6.3,{"v":5,"d":"5.0"},3.5,4.1]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"석식","index":2,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"11월 11일(월)","11월 12일(화)","11월 13일(수)","11월 14일(목)","11월 15일(금)"]
[{"$nulls":7},"ㆍ초붕&슈붕(1.2.5.6)\nㆍ김치돈까스나베(1.2.5.6.7.9.10.13.18)\nㆍ오복채무침\nㆍ양배추치커리샐러드-사우젼(셀프)(1.5.12.13)\nㆍ쌀밥&구이김\nㆍ깍두기(9)","ㆍ소고기낙지죽(S)(1.2.5.6.9.13.16.18)\nㆍ갈릭포크소시지핫도그(1.2.5.6.10.12.15.18)\nㆍ진미채고추장무침(S)(1.5.6.13.17)\nㆍ쌀밥&파래자반(5)\nㆍ배추김치(9)\nㆍ스위트플럼","ㆍ쌀밥(조,석)\nㆍ소고기무국(5.6.16)\nㆍ연두부&양념장(S)(5.6)\nㆍ토마토제육볶음-조식(5.6.10.12.13)\nㆍ구이김-조식\nㆍ배추김치(9)\nㆍ후식(13)",null,""]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산",null,""]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산",null,""]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산",null,""]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산",null,""]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산",null,""]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이",null,""]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산",null,""]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루",null,""]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산",null,""]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산",null,""]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아",null,""]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,""]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산",null,""]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:J27)","v":{"v":892.8000000000001,"d":"892.8"}},896.7,890.5,891.2]
[null,null,"탄수화물(g)",{"$nulls":3},57.2,141.3,154.7,70.4]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},16.3,22.5,37.2,26.9]
[null,null,"지방(g)",{"$nulls":3},26.5,25.5,23.6,10.2]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},{"v":220,"d":"220.0"},38.1,92.7,9.8]
[null,null,"티아민(mg)",0.37,null,0.44,0.8,0.6,0.3,0.8]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.6,0.2,0.4,0.2]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},33.2,7.4,14.2,14.1]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},{"v":241,"d":"241.0"},155.2,257.8,137.2]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},5.3,2.1,3.2,2.3]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]