{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"10월 21일(월)","10월 22일(화)","10월 23일(수)","10월 24일(목)","10월 25일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:L27)","v":872.2},870.6,{"v":881,"d":"881.0"},869.6,862.3,877.5]
[null,null,"탄수화물(g)",{"$nulls":3},61.4,85.7,101.3,170.2,141.1,118.2]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},17.8,32.2,46.1,{"v":30,"d":"30.0"},37.5,33.3]
[null,null,"지방(g)",{"$nulls":3},20.8,6.6,12.1,{"v":28,"d":"28.0"},{"v":31,"d":"31.0"},15.4]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},319.6,95.9,92.1,{"v":1164.2,"d":"1,164.2"},170.9,75.1]
[null,null,"티아민(mg)",0.37,null,0.44,1.3,0.3,0.5,{"v":5,"d":"5.0"},0.6,0.3]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.8,0.3,0.7,1.7,0.8,0.5]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},38.4,17.2,24.8,128.7,9.6,11.9]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},303.4,223.7,227.9,607.2,227.4,231.1]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},6.4,2.9,4.9,13.6,4.2,6.4]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"10월 21일(월)","10월 22일(화)","10월 23일(수)","10월 24일(목)","10월 25일(금)"]
[{"$nulls":7},"ㆍ혼합잡곡밥(5)\nㆍ국물두루치기(5.6.10.13)\nㆍ오이지무침\nㆍ소불고기볶음우동(S)(5.6.13.16.18)\nㆍ에그랑땡(1.2.5.6.10.12.15.16)\nㆍ배추김치(9)\nㆍ생과일(청포도&토마토)(12)","ㆍ야채비빔밥(5)\nㆍ두부강된장비빔밥(소스)(5.6)\nㆍ소고기무국(5.6.16)\nㆍ뼈없는춘천닭갈비(S)(2.5.6.12.13.15.16.18)\nㆍ콘치즈마요구이(1.2.5.6)\nㆍ배추김치(9)","ㆍ현미밥\nㆍ하트떡국(1.5)\nㆍ새송이브로콜리/초고추장(S)-셀프(5.6.13)\nㆍ돈육굴소스볶음 (S)(1.5.6.10.13.15.18)\nㆍ후랑크소세지구이&케첩(2.5.6.10.12.15.16)\nㆍ배추김치(9)\nㆍ생과일(사과)(13)","ㆍ고구마카레덮밥(S)(2.5.6.10.12.13.16.18)\nㆍ사과만쥬(1.2.6)\nㆍ맑은콩나물국-청초(S)(5.6)\nㆍ나쵸맛킹장각(1.5.6.15.16)\nㆍ깍두기(9)\nㆍ골드사과주스(13)\nㆍ렌틸콩샐러드(12.13)","ㆍ칼슘강화통밀밥(6)\nㆍ독도케이크(2.5.6)\nㆍ얼갈이된장국(5.6)\nㆍ보쌈(대일)(5.6.9.10.13)\nㆍ절임배추와배추속무침(9)\nㆍ후레쉬업(13)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:L27)","v":{"v":894.9199999999998,"d":"894.9"}},890.3,897.9,892.1,{"v":899,"d":"899.0"},895.3]
[null,null,"탄수화물(g)",{"$nulls":3},58.1,154.6,136.3,137.6,{"v":144,"d":"144.0"},111.4]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},16.1,50.6,41.2,31.3,38.1,28.6]
[null,null,"지방(g)",{"$nulls":3},25.7,31.2,32.4,16.5,{"v":36,"d":"36.0"},18.2]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},164.7,227.4,276.6,49.4,176.6,93.4]
[null,null,"티아민(mg)",0.37,null,0.44,0.8,1.3,0.7,0.7,0.5,0.8]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.7,0.7,{"v":1,"d":"1.0"},0.5,0.7,0.6]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},41.9,25.6,35.3,23.7,62.5,62.6]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},182.8,182.4,253.6,119.6,136.8,221.7]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},3.9,5.7,4.3,2.2,4.6,2.7]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"10월 21일(월)","10월 22일(화)","10월 23일(수)","10월 24일(목)","10월 25일(금)"]
[{"$nulls":7},"ㆍ규동(S)(1.5.6.7.10.13.18)\nㆍ냉메밀국수-(대일)(3.5.6.7.13.18)\nㆍ양배추치커리샐러드-사우젼(셀프)(1.5.12.13)\nㆍ치킨가라아게(1.5.6.12.13.15)\nㆍ배추김치(9)\nㆍ카디나감자스틱(1.2.5.6)","ㆍ치즈도리아(S)(1.2.5.6.9.13.16.18)\nㆍ팽이버섯된장국(S)(5.6)\nㆍ감자튀김(울트라레귤러컷)&케첩(12)\nㆍ스테이크볼꼬지(1.2.5.6.10.12.15.16)\nㆍ배추김치(9)\nㆍ생과일(골드키위)","ㆍ짜장면+추가밥(S)(1.5.6.10.13)\nㆍ해물짬뽕국(5.6.8.9.13.16.17.18)\nㆍ레몬크림새우(S)(1.2.5.6.9.13)\nㆍ배추김치(9)\nㆍ한국야쿠르트(저당)(2)\nㆍ꽃빵/고추잡채(S)(1.5.6.10.13.18)","ㆍ현미밥\nㆍ북어무채국(S)(1.5.6)\nㆍ매운갈비떡찜(S)(5.6.10.13)\nㆍ섬초무침(S)(5.6.18)\nㆍ수제오꼬노미야끼(1.5.6.9.10.13.17)\nㆍ배추김치(9)\nㆍ왕초코링요거트(2.5.6)","ㆍ계란함박간장비빔밥(1.2.5.6.7.10.13.15.16.18)\nㆍ샐러드파스타(펜네)(1.2.5.6.12.13)\nㆍ허니마늘빵구이(1.2.5.6)\nㆍ두부김치국(S)(5.9)\nㆍ총각김치(대일)(9)\nㆍ머스크멜론"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"v":890,"d":"890.00"},null,{"v":890,"d":"890.00"},{"$f":"AVERAGE(H27:L27)","v":891.4},892.3,893.7,894.8,878.3,897.9]
[null,null,"탄수화물(g)",{"$nulls":3},54.2,144.3,139.8,180.9,139.3,185.7]
[null,null,"단백질(g)",{"v":18,"d":"18.00"},null,{"v":18,"d":"18.00"},14.5,60.1,31.8,33.5,47.9,38.3]
[null,null,"지방(g)",{"$nulls":3},31.3,62.5,35.1,42.6,33.3,29.4]
[null,null,"비타민A(㎍ RAE)",{"v":164,"d":"164.00"},null,{"v":284,"d":"284.00"},167.8,142.2,150.1,138.4,189.4,218.8]
[null,null,"티아민(mg)",0.37,null,0.44,0.7,1.4,0.4,0.5,1.1,0.4]
[null,null,"리보플라빈(mg)",0.47,null,0.57,0.7,0.7,0.5,0.8,0.7,0.7]
[null,null,"비타민C(mg)",{"v":26.7,"d":"26.70"},null,{"v":33.4,"d":"33.40"},{"v":31,"d":"31.0"},18.6,53.9,42.6,25.1,14.8]
[null,null,"칼슘(mg)",{"v":190,"d":"190.00"},null,{"v":300,"d":"300.00"},230.6,154.3,268.5,310.7,155.4,264.4]
[null,null,"철분(mg)",{"v":3.8,"d":"3.80"},null,{"v":4.7,"d":"4.70"},4.5,4.5,4.5,4.6,3.7,5.1]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]