{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"06월 17일(월)","06월 18일(화)","06월 19일(수)","06월 20일(목)","06월 21일(금)"]
[{"$nulls":7},"ㆍ쌀밥(조,석)\nㆍ토스트바(크로와상)(1.2.5.6.13)\nㆍ목살김치찌개(2.5.6.9.10.13)\nㆍ메추리알볼어묵조림-조식(S)(1.5.6.13)\nㆍ맛밤함박스테이크(1.2.5.6.10.12.15.16.18)\nㆍ깍두기(9)\nㆍ시리얼/우유(첵)(2.5.6)","ㆍ쌀밥(조,석)\nㆍ수제갈릭계란빵(S)(1.2.5.6.10.13)\nㆍ김치청국장찌개(5.6.9.10)\nㆍ콩나물파채무침(S)(5)\nㆍ돈육갈비맛구이(5.6.10.13)\nㆍ배추김치(9)\nㆍ팝초코아몬드시리얼&우유(S)(2.5.6)","ㆍ쌀밥(조,석)\nㆍ대일맥모닝(1.2.5.6.12.13)\nㆍ양송이크림스프(S)(2.5.6.13.16)\nㆍ치킨너겟&머스터드(S)(1.2.5.6.13.15)\nㆍ구이김-조식\nㆍ시리얼/우유(허,초)(1.2.5.6.9)\nㆍ생과일(백자멜론)","ㆍ쌀밥(조,석)\nㆍ물떡어묵국(S)(1.3.5.6.7.13.18)\nㆍ소고기장조림-조식(5.6.13.16)\nㆍ들기름가지찜(5.6.13)\nㆍ배추김치(9)\nㆍ슈퍼바이오틱스요거트(2)\nㆍ시리얼/우유(오)(2.5.6)","ㆍ쌀밥(조,석)\nㆍ토스트바(모닝빵)(1.2.5.6.11.13)\nㆍ북어무채국(S)-조식(1.5.6)\nㆍ미역줄기채소볶음-조식(S)\nㆍ제육김치볶음-조식(5.6.9.10.13)\nㆍ열무김치(9)\nㆍ시리얼/우유(그)(2.5.6)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"$nulls":3},{"$f":"AVERAGE(H27:L27)","v":{"v":847.24,"d":"847.2"}},843.4,857.5,858.6,849.1,827.6]
[null,null,"탄수화물(g)",{"$nulls":3},59.9,123.2,108.4,195.3,111.7,71.3]
[null,null,"단백질(g)",{"$nulls":3},16.3,34.2,40.3,34.7,36.4,20.2]
[null,null,"지방(g)",{"$nulls":3},23.9,22.2,22.1,39.2,18.2,6.2]
[null,null,"비타민A(㎍ RAE)",{"$nulls":3},436.2,{"v":261,"d":"261.0"},497.4,{"v":1018.2,"d":"1,018.2"},316.7,87.8]
[null,null,"티아민(mg)",{"$nulls":3},1.1,0.7,{"v":1,"d":"1.0"},2.8,0.8,0.4]
[null,null,"리보플라빈(mg)",{"$nulls":3},{"v":1,"d":"1.0"},0.8,1.4,1.6,0.8,0.3]
[null,null,"비타민C(mg)",{"$nulls":3},46.6,21.2,61.1,115.8,26.2,8.5]
[null,null,"칼슘(mg)",{"$nulls":3},266.6,319.3,280.9,281.7,216.3,234.7]
[null,null,"철분(mg)",{"$nulls":3},5.7,4.4,6.4,11.1,4.7,1.7]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"06월 17일(월)","06월 18일(화)","06월 19일(수)","06월 20일(목)","06월 21일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"$nulls":3},{"$f":"AVERAGE(H27:L27)","v":{"v":854.0200000000001,"d":"854.0"}},844.7,849.4,859.9,{"v":875,"d":"875.0"},841.1]
[null,null,"탄수화물(g)",{"$nulls":3},58.4,101.3,145.1,121.3,178.5,{"v":93,"d":"93.0"}]
[null,null,"단백질(g)",{"$nulls":3},14.5,37.1,25.2,32.2,{"v":31,"d":"31.0"},33.6]
[null,null,"지방(g)",{"$nulls":3},27.1,24.1,29.4,27.6,{"v":37,"d":"37.0"},13.5]
[null,null,"비타민A(㎍ RAE)",{"$nulls":3},152.1,204.6,188.1,80.4,126.7,160.7]
[null,null,"티아민(mg)",{"$nulls":3},0.6,0.7,0.4,0.9,0.3,0.7]
[null,null,"리보플라빈(mg)",{"$nulls":3},0.8,0.8,0.7,0.6,1.3,0.5]
[null,null,"비타민C(mg)",{"$nulls":3},23.8,51.4,11.5,11.5,{"v":33,"d":"33.0"},11.5]
[null,null,"칼슘(mg)",{"$nulls":3},186.6,144.8,238.7,197.9,226.7,124.8]
[null,null,"철분(mg)",{"$nulls":3},4.8,4.5,{"v":4,"d":"4.0"},5.2,7.3,3.1]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"06월 17일(월)","06월 18일(화)","06월 19일(수)","06월 20일(목)","06월 21일(금)"]
[{"$nulls":7},"ㆍ보리밥\nㆍ삼색옹심이국(5.6.17)\nㆍ천사채샐러드(S)-수정(1.5.13)\nㆍ닭볶음탕(S)(1.5.6.10.12.13.15.18)\nㆍ동그랑땡전&케첩(1.2.5.6.10.12.15.16)\nㆍ배추김치(9)\nㆍ마시는요거트(2)","ㆍ현미밥\nㆍ반반족보쌈(5.6.9.10.13)\nㆍ배추겉절이(S)(13)\nㆍ물막국수S- 국자리배식용(3.5.6.13.16)\nㆍ푸딩(애플망고&샤인머스켓)(2)\nㆍ상추쌈&쌈장 (대일)(5.6)","ㆍ지코바치밥(S)(1.2.5.6.12.13.15.16.18)\nㆍ인절미크림빵(1.2.5.6)\nㆍ우동고명국(S)(1.2.5.6.7.9.13.18)\nㆍ배추김치(9)\nㆍ쿨피스(2)\nㆍ그린샐러드-D(렌치))(S)(1.2.5.6.10)","ㆍ혼합잡곡밥(5)\nㆍ참치김치찌개(S)(5.6.9.13.16.18)\nㆍ소세지고추장볶음(2.5.6.10.12.13.15.16.18)\nㆍ건파래볶음(S)(5.13)\nㆍ가자미살빵가루구이(1.2.5.6.13)\nㆍ총각김치(대일)(9)\nㆍ생과일-바나나","ㆍ볶음밥같은김밥(S)(1.2.5.6.10.13.15.16.18)\nㆍ한그릇쫄면(S-주메뉴)(5.6.13)\nㆍ후라이드치킨(S)(1.2.5.6.15)\nㆍ배추김치(9)\nㆍ수제무피클(S)(13)\nㆍ테이크얼라이브(2)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/페루","국내산/페루","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"인도네시아","인도네시아","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산","베트남산","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"$nulls":3},{"$f":"AVERAGE(H27:L27)","v":{"v":864.0600000000001,"d":"864.1"}},867.7,{"v":850,"d":"850.0"},866.3,857.8,878.5]
[null,null,"탄수화물(g)",{"$nulls":3},58.4,133.5,155.6,134.2,136.4,175.3]
[null,null,"단백질(g)",{"$nulls":3},16.7,35.1,49.3,33.8,51.6,40.6]
[null,null,"지방(g)",{"$nulls":3},24.9,31.5,21.5,20.2,30.9,35.1]
[null,null,"비타민A(㎍ RAE)",{"$nulls":3},143.6,155.3,163.5,121.5,116.3,161.2]
[null,null,"티아민(mg)",{"$nulls":3},0.6,0.7,0.6,0.3,0.7,0.8]
[null,null,"리보플라빈(mg)",{"$nulls":3},0.7,0.7,{"v":1,"d":"1.0"},0.4,0.8,0.5]
[null,null,"비타민C(mg)",{"$nulls":3},32.6,19.2,11.9,46.1,58.3,27.4]
[null,null,"칼슘(mg)",{"$nulls":3},193.9,186.3,214.5,133.7,192.8,242.3]
[null,null,"철분(mg)",{"$nulls":3},3.8,4.2,4.5,2.6,3.7,3.9]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]