{"text_format":"3","workbook":"xlsx","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900"}

{"sheet":"조식","index":0,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"05월 20일(월)","05월 21일(화)","05월 22일(수)","05월 23일(목)","05월 24일(금)"]
[{"$nulls":7},"","","ㆍ쌀밥(조,석)\nㆍ토스트바(모닝빵)(1.2.5.6.11.13)\nㆍ대구맑은탕(S)-조식(5.6.13)\nㆍ떡볶이소스계란조림(S)-조식(1.5.6.13)\nㆍ오리불고기-조식(간장또는고추장)\nㆍ배추김치(9)\nㆍ팝초코아몬드시리얼&우유(S)(2.5.6)","ㆍ쌀밥(조,석)\nㆍ밥없는소머리국밥(S)-다대기(5.6.9.13.16)\nㆍ야채떡쌈조림(1.5.6.10)\nㆍ계란후라이(S)(1.5)\nㆍ구이김-조식\nㆍ배추김치(9)\nㆍ우유마카롱(1.2.6)\nㆍ시리얼/우유(후)(2.5.6)","ㆍ쌀밥(조,석)\nㆍ토스트바(호밀빵)(1.2.5.6.13)\nㆍ조랭이떡국(S)(1)\nㆍ웻지감자베이컨볶음(조식)(5.10)\nㆍ청량갈릭고기튀김(1.2.5.6.12.13)\nㆍ배추김치(9)\nㆍ시리얼/우유(첵)(2.5.6)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"","","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"","","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"","","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"","","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"","","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"","","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"","","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"","","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"$nulls":3},{"$f":"SUM(J27:L27)","v":{"v":2479.5,"d":"2,479.5"}},null,null,814.1,821.6,843.8]
[null,null,"탄수화물(g)",{"$nulls":3},55.7,null,null,60.8,{"v":88,"d":"88.0"},130.4]
[null,null,"단백질(g)",{"$nulls":3},16.1,null,null,34.2,28.6,18.1]
[null,null,"지방(g)",{"$nulls":3},28.1,null,null,26.8,16.1,19.8]
[null,null,"비타민A(㎍ RAE)",{"$nulls":3},405.8,null,null,78.3,597.7,541.4]
[null,null,"티아민(mg)",{"$nulls":3},{"v":1,"d":"1.0"},null,null,0.4,1.2,1.3]
[null,null,"리보플라빈(mg)",{"$nulls":3},0.8,null,null,0.6,0.9,0.9]
[null,null,"비타민C(mg)",{"$nulls":3},35.5,null,null,10.3,42.7,53.5]
[null,null,"칼슘(mg)",{"$nulls":3},192.6,null,null,176.5,157.6,243.7]
[null,null,"철분(mg)",{"$nulls":3},3.7,null,null,2.8,{"v":4,"d":"4.0"},4.2]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"05월 20일(월)","05월 21일(화)","05월 22일(수)","05월 23일(목)","05월 24일(금)"]
[{"$nulls":7},"","","ㆍ현미밥\nㆍ호박잎된장국(hf)(5.6)\nㆍ돼지갈비찜(S)(5.6.10.13)\nㆍ마늘쫑양파무침(대일)(5.6.13)\nㆍ해물볶음우동(S)(5.6.9.13.17.18)\nㆍ총각김치(대일)(9)\nㆍ생과일(대추토마토)(12)","ㆍ쌀밥(중식)\nㆍ채식간짜장소스(S)(1.2.5.6.13)\nㆍ채식만두찜(1.5.6.10.16.18)\nㆍ유린새우(1.5.6.9.13)\nㆍ배추김치(9)\nㆍ두유미숫가루(5)","ㆍ혼합잡곡밥(5)\nㆍ숙주미나리무침(S)=셀프\nㆍ분모자닭볶음탕(S)(5.6.13.15)\nㆍ메추리알장조림(1.5.6.13)\nㆍ가자미살빵가루구이(1.2.5.6.12.13)\nㆍ배추김치(9)\nㆍ생과일(백자멜론)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"","","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"","","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"","","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"","","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"","","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"","","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"","","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"","","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"$nulls":3},{"$f":"AVERAGE(J27:L27)","v":{"v":847,"d":"847.0"}},null,null,837.9,840.8,862.3]
[null,null,"탄수화물(g)",{"$nulls":3},63.7,null,null,137.2,273.5,131.1]
[null,null,"단백질(g)",{"$nulls":3},16.5,null,null,{"v":35,"d":"35.0"},47.5,57.6]
[null,null,"지방(g)",{"$nulls":3},19.9,null,null,14.8,30.4,{"v":30,"d":"30.0"}]
[null,null,"비타민A(㎍ RAE)",{"$nulls":3},194.4,null,null,244.3,46.6,292.3]
[null,null,"티아민(mg)",{"$nulls":3},0.7,null,null,0.9,0.3,0.7]
[null,null,"리보플라빈(mg)",{"$nulls":3},1.2,null,null,{"v":1,"d":"1.0"},1.6,1.1]
[null,null,"비타민C(mg)",{"$nulls":3},25.5,null,null,30.5,24.1,21.8]
[null,null,"칼슘(mg)",{"$nulls":3},{"v":221,"d":"221.0"},null,null,208.7,286.4,167.9]
[null,null,"철분(mg)",{"$nulls":3},8.7,null,null,3.5,16.7,5.8]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]

{"sheet":"석식","index":2,"n_rows":41,"n_cols":12,"rows_kept":41,"merged":[[1,2,1,11],[3,1,3,8],[4,2,5,6],[6,2,6,6],[7,2,7,6],[8,2,8,6],[9,2,9,6],[10,2,10,6],[11,2,11,6],[12,2,12,6],[13,2,13,6],[14,2,14,6],[15,2,15,6],[16,2,16,6],[17,2,17,6],[18,2,18,6],[19,2,19,6],[20,2,20,6],[21,2,21,6],[22,2,22,6],[23,2,23,6],[24,2,24,6],[25,3,25,4],[26,3,26,4],[27,3,27,4],[28,3,28,4],[29,3,29,4],[30,3,30,4],[31,3,31,4],[32,3,32,4],[33,3,33,4],[34,3,34,4],[35,3,35,4],[37,1,37,11],[38,1,38,11],[39,1,39,3],[40,1,40,12],[41,8,41,11]]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,"대일외국어고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"05월 20일(월)","05월 21일(화)","05월 22일(수)","05월 23일(목)","05월 24일(금)"]
[{"$nulls":7},"","","ㆍ장조림버터비빔밥(1.2.5.6.9.10.13.16.18)\nㆍ유부맑은국(S)(5.6.7.13.18)\nㆍ꼬들단무지\nㆍ김말이강정(1.2.5.6.12.13.16)\nㆍ까르보떡볶이(1.2.5.6.13.16)\nㆍ파인오렌지주스(13)","ㆍ보리밥\nㆍ우리밀초코파이(1.2.5.6)\nㆍ닭개장(S)(1.2.5.6.13.15.16)\nㆍ청양풍바삭불고기(S)(5.6.10.13)\nㆍ양배추쌈/쌈장-(셀프)(5.6)\nㆍ배추김치(9)\nㆍ한국야쿠르트(저당)(2)","ㆍ쌀밥(조,석)\nㆍ베테랑칼국수(S)(1.5.6)\nㆍ배추겉절이(S)(13)\nㆍ해물파전(S)(1.5.6.9.13.17)\nㆍ어소떡꼬치(10)\nㆍ수제약포카토(1.2.5.6.13)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"","","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산","중식-한우/국내산 조,석식-육우/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"1) 쌀/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"2) 배추/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"3) 고춧가루/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"4) 콩/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"낙지/가공품",{"$nulls":4},"","","중국산/베트남산","중국산/베트남산","중국산/베트남산"]
[null,null,"명태/가공품",{"$nulls":4},"","","중국산/중국산","중국산/중국산","중국산/중국산"]
[null,null,"고등어/가공품",{"$nulls":4},"","","국내산/노르웨이","국내산/노르웨이","국내산/노르웨이"]
[null,null,"갈치/가공품",{"$nulls":4},"","","세네갈산","세네갈산","세네갈산"]
[null,null,"오징어/가공품",{"$nulls":4},"","","국내산/페루","국내산/페루","국내산/페루"]
[null,null,"꽃게/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"참조기/가공품",{"$nulls":4},"","","국내산","국내산","국내산"]
[null,null,"다랑어/가공품",{"$nulls":4},"","","인도네시아","인도네시아","인도네시아"]
[null,null,"아귀/가공품",{"$nulls":4},"","","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"주꾸미/가공품",{"$nulls":4},"","","베트남산","베트남산","베트남산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",{"$nulls":3},{"$f":"AVERAGE(J27:L27)","v":{"v":834.2000000000002,"d":"834.2"}},null,null,843.7,804.7,854.2]
[null,null,"탄수화물(g)",{"$nulls":3},61.7,null,null,187.3,111.7,186.3]
[null,null,"단백질(g)",{"$nulls":3},14.6,null,null,34.3,35.6,45.1]
[null,null,"지방(g)",{"$nulls":3},23.6,null,null,{"v":20,"d":"20.0"},17.8,44.8]
[null,null,"비타민A(㎍ RAE)",{"$nulls":3},132.6,null,null,97.4,117.4,{"v":183,"d":"183.0"}]
[null,null,"티아민(mg)",{"$nulls":3},0.7,null,null,0.7,0.8,0.7]
[null,null,"리보플라빈(mg)",{"$nulls":3},0.9,null,null,0.7,0.7,1.1]
[null,null,"비타민C(mg)",{"$nulls":3},{"v":35,"d":"35.0"},null,null,63.8,26.7,14.4]
[null,null,"칼슘(mg)",{"$nulls":3},230.5,null,null,189.1,{"v":234,"d":"234.0"},268.3]
[null,null,"철분(mg)",{"$nulls":3},7.6,null,null,12.6,4.3,5.9]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 식재료 원산지\n  1) 쌀: 밥, 죽, 누룽지에 사용하는 쌀/쌀가공품(쌀에는 찹쌀, 현미, 흑미 및 찐쌀을 포함)\n  2) 배추: 배추김치, 겉절이, 백김치, 보쌈김치, 배추김치가공품 등에사용하는 배추/얼갈이배추/봄동배추\n  3) 고춧가루: 배추김치, 겉절이, 보쌈김치, 배추김치가공품 등에 사용하는 고춧가루\n  4) 콩/콩가공품: 두부류, 콩비지, 콩국수에 사용하는 콩/콩가공품\n  5) 명태: 황태, 북어 등 건조한 것은 제외\n    ※ 2023.7.1.부터 25~29번 추가(「원산지표시법 시행령」제3조)"]
[null,"* 알레르기 정보"]
[null,"01.난류, 02.우유, 03.메밀, 04.땅콩, 05.대두, 06.밀, 07.고등어, 08.게, 09.새우, 10.돼지고기, 11.복숭아, 12.토마토, 13.아황산류, 14.호두, 15.닭고기, 16.쇠고기, 17.오징어, 18.조개류(굴, 전복, 홍합 포함), 19.잣"]